Are you looking for a tasty and convenient meal or snack? Look no further than the 5 meatballs (85 g) Basil & Roasted Garlic Chicken Meatballs, with 140 calories per serving. These meatballs are packed with flavor and nutrition, making them a great addition to your diet.
Each serving of Basil & Roasted Garlic Chicken Meatballs contains essential nutrients like protein, vitamins, and minerals, making them a healthy choice. Here's a breakdown of the nutrition facts in each serving:
In this article, we'll explore the benefits of Basil & Roasted Garlic Chicken Meatballs, along with some serving and preparation suggestions to help you make the most of this delicious food.
Calories in 5 Meatballs
As mentioned earlier, a serving of 5 meatballs (85 g) Basil & Roasted Garlic Chicken Meatballs contains 140 calories. This calorie count is relatively low, making it a great option for those looking to maintain their weight or lose weight. The meatballs are packed with nutrients, so you can enjoy a filling and satisfying meal without going overboard on calories. Keep in mind that if you are pairing the meatballs with a sauce or a side dish, it may increase the overall calorie count of your meal. Be mindful of portion sizes and try to pair the meatballs with healthy, Low-Calorie sides like vegetables or a salad.
Nutrients in Basil & Roasted Garlic Chicken Meatballs
In addition to being low in calories, Basil & Roasted Garlic Chicken Meatballs are also packed with essential nutrients. Here's a breakdown of the nutrition facts in each serving of 5 meatballs: - Protein: 14 grams - Vitamin C: 4% of the daily value
Fat Content in Basil & Roasted Garlic Chicken Meatballs
Basil & Roasted Garlic Chicken Meatballs are relatively low in fat. Each serving of 5 meatballs contains just 6 grams of fat, with only 1.5 grams coming from saturated fat. This makes the meatballs a great option for those looking to watch their fat intake or reduce their risk of heart disease. Keep in mind that if you are adding a sauce or cooking the meatballs in oil, it may increase the amount of fat in your meal. Be sure to check the nutrition labels on any additional toppings or sauces you plan to pair with the meatballs.
Protein Content in Basil & Roasted Garlic Chicken Meatballs
Protein is an essential nutrient for building and repairing tissue in the body. Each serving of 5 meatballs contains 14 grams of protein, making it a great option for those looking to increase their protein intake. Protein can also help keep you feeling full and satisfied, which may aid in weight loss. Keep in mind that if you are pairing the meatballs with a sauce, it may affect the overall protein content of your meal. Be sure to check the nutrition labels on any additional toppings or sauces you plan to add.
Carbohydrate Content in Basil & Roasted Garlic Chicken Meatballs
Each serving of 5 meatballs contains 2 grams of carbohydrates, making them a great option for those following a low-carb or keto diet. However, keep in mind that if you are pairing the meatballs with a carbohydrate-heavy side dish, it may affect the overall carbohydrate count of your meal. Be mindful of portion sizes and try to pair the meatballs with healthy, low-carb sides like roasted vegetables or cauliflower rice.
Benefits of Basil & Roasted Garlic Chicken Meatballs
Basil & Roasted Garlic Chicken Meatballs offer numerous health benefits, including: - Being low in calories and fat, making them a great option for weight management - Being high in protein, which can aid in weight loss and muscle building
Serving Suggestions for Basil & Roasted Garlic Chicken Meatballs
Basil & Roasted Garlic Chicken Meatballs are a versatile food that can be enjoyed in a variety of ways. Here are some serving suggestions to help you get started: - Serve the meatballs with a side salad or roasted vegetables for a healthy and filling meal - Pair the meatballs with a low-carb pasta alternative like zucchini noodles
Preparation Tips for Basil & Roasted Garlic Chicken Meatballs
Basil & Roasted Garlic Chicken Meatballs are easy to prepare and can be cooked in a variety of ways. Here are some preparation tips to help you get the most out of this delicious food: - Bake the meatballs in the oven for a healthier option - Pan-fry the meatballs in a non-stick pan with a small amount of oil for a crisp exterior
Storage Tips for Basil & Roasted Garlic Chicken Meatballs
If you have leftover Basil & Roasted Garlic Chicken Meatballs, you can store them in the refrigerator or freezer for later use. - In the refrigerator: Place the meatballs in an airtight container and consume them within 3-4 days - In the freezer: Place the meatballs in a freezer-safe container or bag and consume them within 2-3 months
Basil & Roasted Garlic Chicken Meatballs contain chicken and eggs, which are common allergens. If you have a food allergy, be sure to check the labels before consuming these meatballs. Additionally, if you are sensitive to garlic or basil, you may want to avoid this product.
"Basil & Roasted Garlic Chicken Meatballs offer a healthy and delicious way to enjoy a protein-rich meal. With their low calorie and fat content, they are a great option for those looking to manage their weight. Plus, they are packed with essential nutrients like vitamins and minerals, making them a nutritious choice."
5 FAQs about Basil & Roasted Garlic Chicken Meatballs (85g/140 calories)
1. Are Basil & Roasted Garlic Chicken Meatballs Gluten-Free?
Yes! They are made without any gluten-containing ingredients, making them a great option for those with gluten sensitivities or intolerances.
2. What is the main ingredient in these meatballs?
The main ingredient in these meatballs is chicken, specifically ground chicken. Other key ingredients include basil, roasted garlic, and various spices and seasonings.
3. How many meatballs come in a serving?
A serving size of these meatballs is 5 meatballs, which weigh in at 85 grams (or about 3 ounces).
4. How should I cook these meatballs?
You can cook them in a variety of ways, including baking, pan-frying, or grilling. Make sure to cook them fully to an internal temperature of 165 degrees Fahrenheit for food safety.
5. Are these meatballs high in protein?
Yes, these meatballs are a good source of protein, with 14 grams of protein in a 5-meatball serving.