Looking for a delicious and filling meal that won't derail your diet? Look no further than our 5 Oz Cheddar Potato Bake, which contains just 270 calories per serving. This dish is packed with flavor and nutrients, making it the perfect choice for a hearty lunch or dinner.

In addition to being low in calories, our Cheddar Potato Bake is also a great source of essential nutrients. It contains 12 grams of fat, 36 grams of carbohydrates, and 9 grams of protein per serving. Plus, it's loaded with vitamins and minerals like Vitamin C, calcium, and iron.

In this article, we'll explore the nutritional benefits of this dish, as well as some tips for preparing and serving it. Whether you're a health-conscious foodie or just looking for a delicious and satisfying meal, our 5 Oz Cheddar Potato Bake is sure to hit the spot.

Calories in 5 Oz Cheddar Potato Bake

Each serving of our 5 Oz Cheddar Potato Bake contains just 270 calories. This makes it a great choice for anyone who is trying to manage their calorie intake. The low calorie content of this dish is due to the fact that it is made with nutrient-dense ingredients like potatoes, cheese, and spices. This means that you can enjoy a filling and satisfying meal without overindulging. If you're looking for a low-calorie way to enjoy a classic comfort food, our 5 Oz Cheddar Potato Bake is the perfect choice.

Fat content in 5 Oz Cheddar Potato Bake

Although our 5 Oz Cheddar Potato Bake contains 12 grams of fat per serving, the majority of this fat comes from healthy sources like cheese and olive oil. In fact, the cheese in this dish is a great source of healthy fats like monounsaturated and polyunsaturated fats, which are known to have numerous health benefits. If you're looking for a delicious and nutritious way to incorporate more healthy fats into your diet, our 5 Oz Cheddar Potato Bake is an excellent choice.

Carbohydrate content in 5 Oz Cheddar Potato Bake

Our 5 Oz Cheddar Potato Bake contains 36 grams of carbohydrates per serving, which makes it a good choice for anyone looking for a filling and satisfying meal. The majority of the carbohydrates in this dish come from the potatoes, which are a great source of complex carbohydrates that provide lasting energy. If you're looking for a healthy and delicious source of carbohydrates, our 5 Oz Cheddar Potato Bake is the perfect choice.

Protein content in 5 Oz Cheddar Potato Bake

Our 5 Oz Cheddar Potato Bake contains 9 grams of protein per serving, which makes it a great option for anyone looking to increase their protein intake. The protein in this dish comes from the cheese and potatoes, both of which are great sources of this essential nutrient. If you're looking for a delicious and nutritious way to add more protein to your diet, our 5 Oz Cheddar Potato Bake is a great choice.

Vitamins and minerals in 5 Oz Cheddar Potato Bake

Our 5 Oz Cheddar Potato Bake is packed with essential vitamins and minerals like Vitamin C, calcium, and iron. The potatoes in this dish are a great source of Vitamin C, which is essential for a healthy immune system. The cheese provides calcium, which is important for strong bones and muscle function. Finally, the dish contains iron, which is necessary for the production of red blood cells and proper oxygen transport throughout the body. If you're looking for a delicious and nutritious way to get more essential vitamins and minerals, our 5 Oz Cheddar Potato Bake is an excellent choice.

Health benefits of 5 Oz Cheddar Potato Bake

There are numerous health benefits to including our 5 Oz Cheddar Potato Bake in your diet. For example, the dish is a great source of essential nutrients like Vitamin C, calcium, and iron. Additionally, the low calorie content of this dish makes it a great option for anyone looking to lose weight or manage their weight. The dish is also a great source of protein and healthy fats, which can help you feel full and satisfied for longer periods of time. Overall, our 5 Oz Cheddar Potato Bake is a delicious and nutritious way to enjoy a classic comfort food while also getting essential nutrients and promoting overall health and wellbeing.

Preparation methods for 5 Oz Cheddar Potato Bake

Our 5 Oz Cheddar Potato Bake is a simple and easy dish to prepare. To make it, simply preheat your oven to 375 degrees Fahrenheit and lightly coat a baking dish with cooking spray. Next, slice 3-4 medium Russet potatoes into thin pieces and layer them in the baking dish. Pour a mixture of 1 cup of milk, 1/2 cup of grated Cheddar cheese, 1 tablespoon of olive oil, and your preferred seasonings over the potatoes. Bake the dish in the preheated oven for 30-40 minutes, or until the potatoes are tender and the cheese is melted and bubbly. Enjoy hot and garnish with chopped parsley or green onion if desired.

Serving suggestions for 5 Oz Cheddar Potato Bake

Our 5 Oz Cheddar Potato Bake can be served as a hearty and filling main dish or as a side dish alongside your favorite protein. To make the dish even more satisfying, consider serving it with a side of fresh vegetables or a crisp salad. You could also top the dish with chopped bacon or green onion for extra flavor and texture. No matter how you choose to serve it, our 5 Oz Cheddar Potato Bake is sure to be a hit with your family and friends.

Variations of 5 Oz Cheddar Potato Bake

Our 5 Oz Cheddar Potato Bake is a versatile dish that can be customized to fit your tastes and preferences. For a spicy kick, consider adding diced jalapenos or red pepper flakes to the cheese and milk mixture. You could also try swapping out the Cheddar cheese for a different variety, like Swiss, Gouda, or Fontina. If you're looking for a vegetarian or vegan option, try using a plant-based cheese alternative and almond or soy milk instead of dairy milk. The dish is also delicious with sweet potatoes or yams instead of Russet potatoes.

Frequently asked questions about 5 Oz Cheddar Potato Bake

Q: Is our 5 Oz Cheddar Potato Bake gluten-free? A: The dish itself is gluten-free, but you'll want to double-check the ingredients of any toppings or seasonings you add to make sure they don't contain gluten. Q: How many servings does our 5 Oz Cheddar Potato Bake make?