Calories in 5 oz meat with 2.5 oz potatoes (212 g) Braised Beef Pot Roast & Gravy?

5 oz meat with 2.5 oz potatoes (212 g) Braised Beef Pot Roast & Gravy is 220 calories.

Looking for a quick and delicious meal that is both filling and nutritious? Look no further than our 5 oz meat with 2.5 oz potatoes (212 g) Braised Beef Pot Roast & Gravy. With just 220 calories per serving, this meal is a perfect balance of protein and carbohydrates to keep you satisfied and energized.

Our Braised Beef Pot Roast & Gravy contains tender and juicy beef that is slow-cooked to perfection in a rich and creamy gravy. The combination of flavors is sure to please even the pickiest eaters. In addition to its delicious taste, this meal is packed with essential nutrients including protein, iron, and potassium, making it a healthy choice for any meal.

In this article, we will explore the many benefits of our Braised Beef Pot Roast & Gravy and why it should be a staple in your weekly meal plan.

5 oz meat with 2.5 oz potatoes (212 g) Braised Beef Pot Roast & Gravy

Rich and Creamy Gravy Flavor

One of the best things about our Braised Beef Pot Roast & Gravy is its rich and creamy gravy flavor. Made with a combination of savory spices and beef broth, this gravy adds a delicious dimension to the meal that is sure to leave you satisfied and wanting more. Whether you are looking for a comforting meal on a chilly night or just want to indulge in a hearty, flavorful meal, our Braised Beef Pot Roast & Gravy is the perfect choice. And with just 220 calories per serving, you can enjoy its rich and delicious flavor without worrying about your waistline.

Tender and Juicy Beef

The star of our Braised Beef Pot Roast & Gravy is undoubtedly the tender and juicy beef that is slow-cooked to perfection. Whether you prefer your beef rare, medium, or well-done, our pot roast is sure to satisfy your taste buds. Our beef is sourced from the finest cuts and is cooked low and slow to ensure maximum tenderness and juiciness. And with just 220 calories per serving, this dish is a perfect way to get your protein fix without breaking the calorie bank.

Hearty Potatoes to Fill You Up

In addition to its delicious beef and gravy, our Braised Beef Pot Roast & Gravy also includes hearty potatoes to fill you up and keep you energized throughout the day. Potatoes are a great source of carbohydrates and fiber, making them a perfect addition to any meal. Whether you are looking for a nutritious meal to start off your day or need a quick pick-me-up in the afternoon, our Braised Beef Pot Roast & Gravy is the perfect choice. And with its convenient and easy-to-prepare packaging, you can enjoy a delicious meal in just minutes.

Perfectly Balanced Meat and Potato Combo

One of the best things about our Braised Beef Pot Roast & Gravy is the perfectly balanced combination of meat and potatoes. With just the right amount of protein and carbohydrates, this meal provides a perfect balance of nutrients to keep you satisfied and energized. Whether you are looking for a meal to enjoy after a long day of work or need a quick and easy lunch, our Braised Beef Pot Roast & Gravy is the perfect choice. And with its convenient and easy-to-prepare packaging, you can enjoy a delicious and nutritious meal in just minutes.

Ideal for Busy Weeknights

With our busy schedules and hectic lifestyles, it can be hard to find the time to cook a nutritious and delicious meal. That's why our Braised Beef Pot Roast & Gravy is the perfect choice for busy weeknights. With its easy-to-prepare packaging and quick cooking time, you can enjoy a delicious and nutritious meal in just minutes. And with just 220 calories per serving, you can indulge in a hearty and filling meal without worrying about your waistline.

Easy to Prepare and Serve

Preparing and serving a delicious and nutritious meal has never been easier. Our Braised Beef Pot Roast & Gravy comes in convenient and easy-to-prepare packaging that makes cooking a breeze. In just a few simple steps, you can enjoy a delicious and nutritious meal that is sure to leave you satisfied and energized. And with its rich and creamy gravy, tender beef, and hearty potatoes, our Braised Beef Pot Roast & Gravy is a perfect choice for any meal or occasion.

Great for Family Dinners

Looking for a meal that the whole family will love? Look no further than our Braised Beef Pot Roast & Gravy. With its rich and creamy gravy, tender beef, and hearty potatoes, this meal is sure to please even the pickiest eaters. And with its convenient and easy-to-prepare packaging, you can enjoy a delicious and nutritious meal without spending hours in the kitchen. So why not gather the family around the dinner table and enjoy a delicious and satisfying meal together?

Packed with Essential Nutrients

Our Braised Beef Pot Roast & Gravy is not only delicious but also packed with essential nutrients to keep you healthy and energized. With its high protein content, this meal is a great way to support muscle growth and repair. In addition, our pot roast is also a great source of iron, which is essential for maintaining healthy red blood cells and preventing anemia. And with its hearty potatoes, this meal also provides a good source of carbohydrates and fiber to keep you satisfied and energized.

Satisfying and Delicious Meal

At the end of a long day, there's nothing like a satisfying and delicious meal to help you unwind and relax. And our Braised Beef Pot Roast & Gravy is just the meal you need to do just that. With its tender and juicy beef, rich and creamy gravy, and hearty potatoes, this meal is both filling and delicious. And with just 220 calories per serving, you can indulge in a delicious and nutritious meal without worrying about your waistline.

Convenient and Budget-Friendly

Eating healthy and delicious meals doesn't have to be expensive or time-consuming. That's why our Braised Beef Pot Roast & Gravy is both convenient and budget-friendly. With its easy-to-prepare packaging and affordable price point, you can enjoy a nutritious and delicious meal without breaking the bank. So why not give our Braised Beef Pot Roast & Gravy a try and see how delicious and easy healthy eating can be?

Frequently Asked Questions about Braised Beef Pot Roast & Gravy

1. How many calories are in a serving of Braised Beef Pot Roast & Gravy?

There are 220 calories in a serving of Braised Beef Pot Roast & Gravy.

2. What is the serving size for Braised Beef Pot Roast & Gravy?

The serving size for Braised Beef Pot Roast & Gravy is 5 oz meat with 2.5 oz potatoes (212 g).

3. What are the main ingredients in Braised Beef Pot Roast & Gravy?

The main ingredients in Braised Beef Pot Roast & Gravy are beef, potatoes, and gravy.

4. Is Braised Beef Pot Roast & Gravy gluten-free?

It depends on the specific recipe used to make the dish. Some recipes for Braised Beef Pot Roast & Gravy may contain gluten, while others may not.

5. How do I prepare Braised Beef Pot Roast & Gravy?

There are many recipes available online for preparing Braised Beef Pot Roast & Gravy. The basic steps typically involve browning the beef in a pan, adding potatoes and other vegetables (such as carrots and onions), adding seasoning and broth or water, and then cooking the dish low and slow in the oven until the meat is tender and the vegetables are cooked through.

Nutritional Values of 5 oz meat with 2.5 oz potatoes (212 g) Braised Beef Pot Roast & Gravy

UnitValue
Calories (kcal)220 kcal
Fat (g)5 g
Carbs (g)15 g
Protein (g)23 g

Calorie breakdown: 23% fat, 30% carbs, 47% protein

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