If you're looking for a healthy and convenient snack option, look no further than 5 squares (28 g) Cashew, Almond, & Cranberry Nut Squares. With only 140 calories per serving, these squares are a guilt-free snack to enjoy any time of day.

These squares are also low in carbohydrates, high in protein, and packed with healthy fats and dietary fiber. Cashews and almonds are great sources of healthy fats like monounsaturated and polyunsaturated fats, which can help to lower cholesterol levels and improve heart health. Cranberries are a great source of antioxidants and dietary fiber, which can support digestive health.

Whether you're looking to lose weight, fuel your workouts, or just add more nutrition to your diet, 5 squares (28 g) Cashew, Almond, & Cranberry Nut Squares are a great choice.

Caloric Content

5 squares (28 g) Cashew, Almond, & Cranberry Nut Squares contain only 140 calories per serving, making them a great option for those watching their caloric intake.

Carbohydrate Content

Each serving of 5 squares (28 g) Cashew, Almond, & Cranberry Nut Squares contains only 13 grams of carbohydrates, making them a great option for those following a low-carb diet. These squares are made with wholesome ingredients like nuts and dried fruit, which provide natural sources of carbohydrates and dietary fiber.

Protein Content

5 squares (28 g) Cashew, Almond, & Cranberry Nut Squares are a good source of protein, with 3 grams per serving. Protein is important for building and repairing tissues, as well as supporting immune health and satiety. These squares are a great option for those looking to add more protein to their diet, especially vegetarians and vegans who may have limited protein sources.

Healthy Fats

Cashews and almonds are great sources of healthy fats, like monounsaturated and polyunsaturated fats. These healthy fats can help to lower cholesterol levels, improve heart health, and promote satiety. Additionally, these squares are made with coconut oil, which contains medium-chain triglycerides (MCTs), a type of healthy fat that can be easily used for energy.

Dietary Fiber

5 squares (28 g) Cashew, Almond, & Cranberry Nut Squares are a great source of dietary fiber, with 2 grams per serving. Dietary fiber is important for digestive health, promoting satiety, and regulating blood sugar levels. These squares are made with nuts and dried fruit, both of which are great sources of dietary fiber.

Nutritional Benefits

5 squares (28 g) Cashew, Almond, & Cranberry Nut Squares are packed with nutritional benefits. Not only are they low in calories and high in protein, healthy fats, and dietary fiber, but they also contain important vitamins and minerals like vitamin E, magnesium, and potassium.

Weight Loss

5 squares (28 g) Cashew, Almond, & Cranberry Nut Squares are a great option for those looking to lose weight. They are low in calories and high in protein and fiber, which can promote satiety and prevent overeating. Additionally, the healthy fats in these squares can help to regulate hormones that control hunger and appetite.

Ideal Snack for Athletes

5 squares (28 g) Cashew, Almond, & Cranberry Nut Squares are an ideal snack for athletes. They are high in protein and healthy fats, which can help to fuel workouts and promote muscle recovery. Additionally, the carbohydrates in these squares can provide a quick source of energy for athletes before or during exercise.

Suitable for Vegetarians and Vegans

5 squares (28 g) Cashew, Almond, & Cranberry Nut Squares are a great snack option for vegetarians and vegans. They are made with wholesome, plant-based ingredients and provide a good source of protein, which can be difficult to obtain in a vegetarian or vegan diet.

Tasty and Convenient Snack Option

5 squares (28 g) Cashew, Almond, & Cranberry Nut Squares are not only nutritious, but also tasty and convenient. They make a great snack to keep in your desk at work, in your gym bag, or for on-the-go. The combination of nuts and dried fruit provides a satisfying crunch and sweetness, making them a delicious snack option.