When you're craving a classic buffalo wing taste without the meat, 5 wings (85 g) of Veggitizers Buffalo Wings can be a satisfying option. Each serving of these plant-based wings contains 210 calories, making it important to keep track of portions if you're watching your daily caloric intake.

These wings contain a blend of wheat and soy protein combined with natural flavorings to create a vegan protein option. In addition to its calorie count, each serving of Veggitizers Buffalo Wings also contains 11 grams of carbohydrates, 12 grams of protein, and 12 grams of fat. It is important to note that these wings do contain soy and wheat ingredients.

Whether you're vegan, vegetarian or looking for meat-less options, Veggitizers Buffalo Wings can be a great way to add variety to your meals. Keep reading to learn more about how to prepare and enjoy these wings.

Calorie Content of Veggitizers Buffalo Wings

One serving of Veggitizers Buffalo Wings contains 210 calories. It's always important to be mindful of calorie intake, especially if you're trying to maintain a healthy weight or following a specific dietary plan. Keep track of your portions and enjoy these wings as part of a balanced diet.

What is the Serving Size of Veggitizers Buffalo Wings?

The serving size for Veggitizers Buffalo Wings is 5 wings (85 g). Make sure to measure the appropriate serving size or adjust according to your nutritional needs. Eating more than the recommended serving size may result in consuming more calories, carbohydrates, protein or fat than intended.

What is the Recommended Daily Calorie Intake?

The recommended calorie intake varies depending on factors such as age, gender, weight, height, and activity level. As a general guideline, The American Heart Association recommends that adult women aim for an average of 1,200 to 2,000 calories each day, while adult men should consume about 1,500 to 2,400 calories daily. However, the recommended calorie intake may need to be adjusted based on individual needs and objectives. Consult with a healthcare professional or registered dietitian to determine the appropriate calorie intake for you.

What are the Ingredients of Veggitizers Buffalo Wings?

The main ingredients used to make Veggitizers Buffalo Wings are soy protein and wheat protein. Other ingredients include water, vegetable oil, spices, natural flavors, onion powder, and paprika. These wings are vegan-friendly but do contain gluten and soy ingredients.

How Many Carbohydrates are in Veggitizers Buffalo Wings?

One serving of Veggitizers Buffalo Wings provides 11 grams of carbohydrates. These carbohydrate grams contain 1 gram of fiber and no added sugars. Make sure to account for the carbohydrate count in your daily nutritional goals.

How Much Protein is in Veggitizers Buffalo Wings?

One serving of Veggitizers Buffalo Wings contains 12 grams of plant-based protein. This can be a great alternative to traditional chicken wings for vegans, vegetarians or anyone looking to reduce their meat intake. Ensure adequate protein intake into your daily diet by including sources of protein from other foods such as beans, whole grains or nuts.

How Much Fat is in Veggitizers Buffalo Wings?

Each serving of Veggitizers Buffalo Wings provides 12 grams of total fat. Of that, 2 grams are saturated fat and the remaining 10 grams are unsaturated fatty acids which includes both mono and polyunsaturated fatty acids. Incorporate a variety of healthy fats like nuts, seeds and avocados to your daily diet.

How to Prepare Veggitizers Buffalo Wings?

To prepare your Veggitizers Buffalo Wings, you can cook them straight from the freezer or let them thaw for about 10-15 minutes. You can cook these wings in the oven, on the stove or even in an air fryer. Follow the instructions on the package for best results or explore different cooking methods to find your personal favourites. Pair them with some celery sticks, carrot sticks or other desired accompaniments.

Is Veggitizers Buffalo Wings Vegan?

Yes, Veggitizers Buffalo Wings are vegan-friendly. These wings are made from a blend of plant-based proteins and natural flavors without the use of any animal products or by-products. However, they do contain gluten and soy ingredients.

Is Veggitizers Buffalo Wings Gluten-Free?

Unfortunately, Veggitizers Buffalo Wings are not gluten-free as they do contain wheat and other gluten ingredients. If you're following a gluten-free diet or sensitive to gluten, it is important to opt for gluten-free alternatives that meet your dietary needs.