Calories in 54 pieces (28 g) Air-Popped Sea Salt Potato Fries?

54 pieces (28 g) Air-Popped Sea Salt Potato Fries is 130 calories.

Looking for a low-calorie snack that satisfies your cravings without compromising your health goals? Try the 54 pieces (28 g) Air-Popped Sea Salt Potato Fries, with only 130 calories per serving.

These fries are a good source of fiber, with 3 grams per serving, helping you stay full longer and aiding in digestion. They are also suitable for vegans and contain no artificial flavors or colors.

Whether you're looking to manage your weight or simply want a healthier alternative to regular potato fries, our poppin' spuds are the perfect snack for you.

54 pieces (28 g) Air-Popped Sea Salt Potato Fries

Low-Calorie Snack

With only 130 calories per serving, these air-popped potato fries are the perfect low-calorie snack option. They are a tasty way to satisfy your hunger cravings without indulging in high-calorie junk food. Snacking on calorie-controlled portions such as these fries may help you achieve and maintain a healthy weight. Enjoy them as a mid-day snack, pre-workout snack or as an anytime snack.

Good Source of Fiber

Each serving of these fries contains 3 grams of fiber that is essential for maintaining a healthy digestive system. A diet rich in fiber may help reduce the risk of chronic diseases such as diabetes, heart disease, and some cancers. Fiber adds bulk to your diet, making you feel fuller and reducing the chances of overeating. Snacking on these fiber-packed potato fries is a delicious and easy way of incorporating fiber in your diet.

Suitable for Vegans

If you're following a vegan diet, these air-popped potato fries are a great snacking option. They contain no animal products or byproducts, making them a suitable choice for vegans. They are also free from other common allergens such as dairy, soy, and nuts making these fries safe for those with allergies or dietary restrictions.

No Artificial Flavors or Colors

These air-popped potato fries contain no artificial flavors, colors or preservatives, making them a healthier snack option. You can enjoy the natural taste of potatoes seasoned with sea salt without any added chemicals. Avoiding artificial ingredients in your diet may have potential health benefits such as reducing the risk of certain diseases and improving overall health.

Perfect for Weight Management

Managing weight can be a challenge, but with the right snacks, it can be easier. These air-popped potato fries are a perfect snack for those looking to maintain a healthy weight. With only 130 calories per serving, these fries are an excellent low-calorie snack option. They are also a good source of fiber that keeps you feeling fuller for longer periods, helping you avoid unhealthy snacking.

Gluten-Free Option

If you're intolerant to gluten, finding snacks that are gluten-free can be challenging. Luckily, these air-popped potato fries are gluten-free, making them a safe snack option for those with celiac disease or gluten sensitivity. These fries are made from 100% potatoes and sea salt, ensuring that they are entirely gluten-free. So you can snack without worrying about gluten-related health concerns.

Healthy Alternative to Regular Potato Fries

Potato fries are a classic favorite, but they can be unhealthy, high in calories and fat. Fortunately, these air-popped potato fries offer a healthier alternative to the classic fries while still being equally delicious. These fries are made with air-popped technology that uses hot air instead of oil, resulting in a healthier and lower-fat option that offers a better nutrition profile than their fried counterparts.

Ideal for On-the-Go Snacking

If you're always on the go and need a quick snack choice, these air-popped potato fries are perfect for you. They come in convenient single-serving packs, making them easy to grab and go. They are also mess-free and won't leave crumbs like traditional potato fries.

Satisfying and Delicious Snack

These air-popped potato fries are not only a healthy and low-calorie snack but also a delicious one. They are seasoned with sea salt, offering the classic crunchy and salty flavor of traditional fries. The crunchiness and satisfying mouth-feel of these fries make them a perfect snack for anyone craving something crunchy or salty.

Reduces Hunger and Cravings

With only 130 calories per serving and 3 grams of fiber, these air-popped potato fries are perfect for reducing hunger and cravings. They are a low-calorie snack that will keep you feeling fuller for longer, reducing the chances of overeating and unhealthy snacking. Snacking on these fries may also help reduce cravings for less healthy snacks, such as potato chips or fried snacks, contributing to better dietary choices and improved health outcomes.

Eating healthy doesn't mean giving up snacking; it just means choosing better snacks.

5 FAQ about Air-Popped Sea Salt Potato Fries

1. What are Air-Popped Sea Salt Potato Fries?

Air-popped sea salt potato fries are light and crispy potato sticks that are popped in hot air, not deep fried. They are seasoned with sea salt to enhance their flavor.

2. How many calories are in a serving of Air-Popped Sea Salt Potato Fries?

A 28-gram serving (about 54 pieces) of air-popped sea salt potato fries contains 130 calories.

3. Are Air-Popped Sea Salt Potato Fries a healthy snack option?

Compared to traditional deep-fried potato chips, air-popped sea salt potato fries are a healthier snack option. They contain fewer calories, less fat, and lower levels of acrylamide - a potential cancer-causing chemical that forms when starchy foods are deep fried.

4. Are Air-Popped Sea Salt Potato Fries gluten-free?

Yes, air-popped sea salt potato fries are gluten-free. They are made solely from potatoes, a gluten-free source of carbohydrates.

5. Can Air-Popped Sea Salt Potato Fries be enjoyed by people on a low-sodium diet?

Air-popped sea salt potato fries contain 250 mg of sodium per serving, which is 11% of the recommended daily intake. People on a low-sodium diet should consume them in moderation and can seek low-sodium alternatives or consume plain, unsalted potatoes.

Nutritional Values of 54 pieces (28 g) Air-Popped Sea Salt Potato Fries

UnitValue
Calories (kcal)130 kcal
Fat (g)4 g
Carbs (g)21 g
Protein (g)1 g

Calorie breakdown: 29% fat, 68% carbs, 3% protein

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