Are you looking for a wholesome and delicious snack option? Look no further than Goldfish Whole Grain Snack Crackers! With 55 pieces per serving (30g), these cheddar-flavored crackers are sure to satisfy your cravings. And at just 140 calories per serving, they're a guilt-free treat you can enjoy any time.

In addition to being a tasty snack, Goldfish Whole Grain Snack Crackers are also a good source of essential nutrients. Each serving contains 19g of whole grains, 3g of protein, and 10% of your daily recommended intake of Vitamin D. Plus, with no artificial preservatives, you can feel good about what you're snacking on.

Read on to learn more about the benefits of whole grains, the nutritional content of Goldfish Whole Grain Snack Crackers, and how to enjoy them as a part of a healthy diet.

Calories in Goldfish Whole Grain Snack Crackers

Each 30g serving of Goldfish Whole Grain Snack Crackers contains 140 calories. However, the exact number of calories you consume may vary depending on the number of crackers you eat. To help monitor your calorie intake and ensure you're staying on track with your health goals, it's important to measure out your portions and avoid mindlessly snacking throughout the day.

Serving Size of Goldfish Whole Grain Snack Crackers

A serving size of Goldfish Whole Grain Snack Crackers is 30g, which equates to about 55 crackers. This portion size is designed to provide a satisfying snack without going overboard on calories or other macronutrients. If you're looking for a smaller snack option or need to control your portion sizes, you can divide your crackers into smaller containers or plastic bags for easy on-the-go snacking.

Macronutrients in Goldfish Whole Grain Snack Crackers

In addition to their low calorie count, Goldfish Whole Grain Snack Crackers are also a good source of other essential macronutrients. Each serving contains 19g of whole grains, 3g of protein, and 4g of fat, including 1g of saturated fat. While these numbers may seem small, they add up over time and can contribute to a healthy and balanced diet. Whole grains, in particular, are an important part of any diet and can help prevent chronic diseases like heart disease, stroke, and type 2 diabetes.

Vitamins and Minerals in Goldfish Whole Grain Snack Crackers

Goldfish Whole Grain Snack Crackers also pack a powerful punch of essential vitamins and minerals. Each serving contains 10% of your daily recommended intake of Vitamin D and 2% of your daily recommended intake of calcium. While these amounts may not seem significant, they can add up over time and contribute to overall health and wellbeing. Vitamin D, for example, is essential for strong bones, muscles, and immune system function.

Benefits of Whole Grain in Goldfish Snack Crackers

Whole grains are an important part of any healthy diet and offer a number of benefits for overall health and wellbeing. They are a good source of dietary fiber, which can help regulate digestion and lower cholesterol levels. In addition, they are rich in essential vitamins and minerals like iron, magnesium, and selenium. Whole grains have also been linked to a reduced risk of chronic diseases like heart disease, stroke, and type 2 diabetes. By incorporating Goldfish Whole Grain Snack Crackers into your diet, you can enjoy the benefits of whole grains in a convenient and delicious form.

Cheddar Flavor in Goldfish Snack Crackers

The cheddar flavor in Goldfish Snack Crackers is a classic and crowd-pleasing choice. Made with real cheddar cheese, these crackers offer a savory and satisfying flavor that is sure to please both kids and adults alike. If you're looking for some variety, Goldfish Snack Crackers also come in a variety of other flavors like Parmesan, Pretzel, and Flavor Blasted Cheddar.

Packaging Specifications of Goldfish Snack Crackers

Goldfish Snack Crackers come in a variety of packaging options to suit your needs. The 55-piece, 30g serving size is a classic and convenient option for snacking at home or on-the-go. For larger groups or special occasions, Goldfish Snack Crackers also come in larger sizes like 187g and 1.36kg. And if you're looking for a healthier snack option, Goldfish Snack Crackers are also available in a range of whole grain and organic varieties.

Options for Goldfish Snack Crackers

Goldfish Snack Crackers are a versatile snack option that can be enjoyed in a variety of ways. They are great on their own as a quick and easy snack or can be paired with dips like hummus, salsa, or guacamole for added flavor and nutrition. For a fun and easy snack that kids will love, try making homemade trail mix with Goldfish Snack Crackers, dried fruit, and nuts.

When to Consume Goldfish Snack Crackers

Goldfish Snack Crackers can be consumed at any time of day, whether you need a quick pick-me-up in between meals or a satisfying snack before bed. However, they are best enjoyed as a part of a balanced and healthy diet. It's important to monitor portion sizes and avoid overindulging in processed snacks like Goldfish Snack Crackers.

Goldfish Snack Crackers Taste

The taste of Goldfish Snack Crackers is what makes them a beloved snack option for people of all ages. The cheddar flavor is rich and savory, with just the right amount of saltiness to satisfy your cravings. Plus, the crunchy texture adds an enjoyable and satisfying mouthfeel to every bite. Overall, Goldfish Snack Crackers are a delicious and convenient snack option that you can feel good about enjoying.