Calories in 57 Grams Tuscan?

57 Grams Tuscan is 140 calories.

If you're looking for a tasty and healthy snack, look no further than 57 Grams Tuscan! With just 140 calories, it's a guilt-free treat.

But what exactly is 57 Grams Tuscan? It's a delicious blend of crispy chickpeas, seasoned with zesty Italian spices. Each bag is packed with protein and fiber to keep you feeling full and satisfied. Let's explore the ingredients and nutritional facts in more detail!

In this article, we'll also cover preparation tips, where to buy it, how to store it, and the best pairings for 57 Grams Tuscan.

57 Grams Tuscan

What is 57 Grams Tuscan?

57 Grams Tuscan is a savory snack made of crispy chickpeas and zesty Italian spices. It's a healthy alternative to traditional chips or popcorn, with plenty of fiber and protein to keep you full and energized. You can enjoy it straight out of the bag, or use it as a salad topper for a flavorful crunch.

How Many Calories does 57 Grams Tuscan Contain?

One serving of 57 Grams Tuscan, which is about 1/3 cup or 57 grams, contains approximately 140 calories. It's a low-calorie snack option that won't derail your diet or healthy eating plans.

What are the Ingredients of 57 Grams Tuscan?

The ingredients in 57 Grams Tuscan are simple and wholesome. They include: chickpeas, extra virgin olive oil, garlic powder, onion powder, spices, and sea salt. These ingredients work together to create a delicious and savory snack that's also good for you.

What are the Nutritional Facts of 57 Grams Tuscan?

57 Grams Tuscan is a nutritious snack that provides plenty of protein and fiber. Here are the nutritional facts for one serving (57 grams) of 57 Grams Tuscan: calories: 140, Fat: 4.5g, Carbohydrates: 19g, Fiber: 5g, Sugar: 2g, Protein: 7g.

What are the Health Benefits of 57 Grams Tuscan?

57 Grams Tuscan provides several health benefits, thanks to its nutritious ingredients and macronutrient profile. For example, chickpeas are high in protein and fiber, which can help regulate blood sugar levels, promote feelings of fullness, and support healthy digestion. Additionally, the spices used in 57 Grams Tuscan, like garlic and onion powder, may have anti-inflammatory properties and improve heart health.

How to Prepare 57 Grams Tuscan?

57 Grams Tuscan is a convenient snack that requires no preparation or cooking. Simply open the bag and enjoy the crispy, savory goodness!

What are the Variants of 57 Grams Tuscan?

57 Grams Tuscan is available in several delicious flavors, including: - Spicy Jalapeno - Smoky BBQ

Where to Buy 57 Grams Tuscan?

You can find 57 Grams Tuscan in most health food stores, as well as online retailers like Amazon and Thrive Market. It's also available on the official 57 Grams Tuscan website, where you can purchase it in bulk and save.

How to Store 57 Grams Tuscan?

To keep 57 Grams Tuscan fresh and crispy, store it in an airtight container or resealable bag. You can keep it at room temperature for up to a week, or in the fridge for even longer freshness.

What are the Best Pairings for 57 Grams Tuscan?

57 Grams Tuscan is a versatile snack that can be enjoyed on its own or paired with other foods. Here are some delicious pairings to try: - Hummus and veggies

5 Frequently Asked Questions About 57 Grams Tuscan 140 calories

1. What is 57 Grams Tuscan 140 Calories?

57 Grams Tuscan 140 Calories is a food product that contains 140 calories per serving and weighs 57 grams per serving. It is a type of snack that is marketed as a healthy choice due to its low calorie count.

2. What ingredients are in 57 Grams Tuscan 140 Calories?

The exact ingredients in 57 Grams Tuscan 140 Calories may vary depending on the specific product, but typically includes whole wheat flour, vegetable oil, spices, and salt. Some varieties may also contain other ingredients like garlic powder, onion powder, and herbs.

3. Is 57 Grams Tuscan 140 Calories a healthy choice?

While 57 Grams Tuscan 140 Calories is marketed as a healthy snack due to its low calorie count, it is important to note that it is still a processed food and may not be the healthiest choice. It is a good option for people who are trying to limit their calorie intake, but should not be relied on as a sole source of nutrition.

4. How is 57 Grams Tuscan 140 Calories made?

57 Grams Tuscan 140 Calories is typically made by combining the ingredients into a dough, which is then rolled out and cut into the desired shape. The dough is then baked in an oven until it is crispy and golden brown. The finished product is then packaged and sold as a snack.

5. Where can I buy 57 Grams Tuscan 140 Calories?

57 Grams Tuscan 140 Calories may be available at some grocery stores, health food stores, and online retailers. It is important to read the label and check the ingredients before purchasing to ensure that it meets your dietary needs and preferences.

Nutritional Values of 57 Grams Tuscan

UnitValue
Calories (kcal)140 kcal
Fat (g)3 g
Carbs (g)25 g
Protein (g)5 g

Calorie breakdown: 9% fat, 76% carbs, 15% protein

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