Calories in 6 crackers (26 g) Classic Seed Crackers?

6 crackers (26 g) Classic Seed Crackers is 120 calories.

If you're looking for a simple yet satisfying snack, you might want to try Classic Seed Crackers. With only 120 calories per 26-gram serving, these crackers are a great option for those who are watching their weight. Made from natural ingredients and loaded with healthy seeds, they're a delicious way to keep your hunger at bay.

Classic Seed Crackers are made from a blend of whole wheat flour, sunflower seeds, sesame seeds, linseeds, and pumpkin seeds. They're also free from artificial colors, flavors, and preservatives, making them a healthier choice than many other snack options.

In this article, we'll explore the nutritional value of Classic Seed Crackers, their benefits and drawbacks, and some tips for enjoying them to the fullest.

6 crackers (26 g) Classic Seed Crackers

Calories per serving size of Classic Seed Crackers

A serving of Classic Seed Crackers (26 g) contains 120 calories. This makes them a relatively low-calorie snack option that can help you stay on track with your weight loss goals.

Ingredients in Classic Seed Crackers

Classic Seed Crackers are made from the following ingredients: - Whole wheat flour - Sunflower seeds - Sesame seeds - Linseeds - Pumpkin seeds These ingredients are all natural and rich in nutrients, making Classic Seed Crackers a healthier snack option than many other packaged snacks.

Nutritional value of Classic Seed Crackers

In addition to being low in calories, Classic Seed Crackers are also rich in nutrients. Here are some of the nutritional benefits of Classic Seed Crackers: - Fiber: Classic Seed Crackers are a good source of fiber, which can help keep you feeling full and satisfied. - Protein: These crackers are also a good source of protein, which is important for building and repairing tissues in your body. - Healthy fats: The seeds in these crackers are rich in healthy fats, which can help lower your risk of heart disease and other health problems. Overall, Classic Seed Crackers are a nutritious snack option that can help you stay healthy and energized.

Benefits of Classic Seed Crackers

Classic Seed Crackers offer several benefits, including: - Low in calories: With only 120 calories per serving, these crackers are a great option for those who are watching their weight. - Nutritious: As we've already mentioned, Classic Seed Crackers are rich in fiber, protein, and healthy fats, making them a healthy snack option. - Convenient: These crackers are easy to pack and take on the go, making them a great option for busy people. - Versatile: Classic Seed Crackers can be enjoyed on their own or paired with a variety of toppings and dips, making them a versatile snack option. Overall, Classic Seed Crackers are a great snacking option for those who want to eat healthily without sacrificing taste.

Cons of Eating Classic Seed Crackers

Despite their many benefits, there are a few cons to eating Classic Seed Crackers. These include: - High in sodium: Like many packaged snacks, Classic Seed Crackers are high in sodium. If you're watching your sodium intake, you may want to limit your consumption of these crackers. - Not suitable for those with nut allergies: Classic Seed Crackers contain several different types of seeds, which can be a problem for those with nut allergies. - Can be high in carbs: Although these crackers are relatively low in calories, they can be high in carbs. If you're following a low-carb diet, you may want to limit your intake of Classic Seed Crackers. Overall, while these cons may be a concern for some people, they don't detract from the overall health benefits of Classic Seed Crackers.

How to enjoy Classic Seed Crackers

Classic Seed Crackers can be enjoyed in a variety of ways. Here are some ideas to get you started: - On their own: Classic Seed Crackers are delicious on their own and make a great mid-afternoon snack to keep you going until dinner. - Paired with cheese: These crackers pair beautifully with cheese and make a great addition to a cheese board. - Topped with hummus: Classic Seed Crackers and hummus are a match made in heaven! Try topping your crackers with your favorite hummus and some fresh veggies. - In a salad: Crumble some Classic Seed Crackers on top of your favorite salad for an added crunch. Overall, the possibilities for enjoying Classic Seed Crackers are endless!

How to store Classic Seed Crackers

To ensure the freshness and quality of your Classic Seed Crackers, it's important to store them properly. Here are some tips: - Keep them in an airtight container: Once you've opened your package of crackers, transfer them to an airtight container to keep them fresh. - Store them in a cool, dry place: Keep your crackers away from moisture and heat by storing them in a cool, dry place like your pantry or cupboard. - Don't refrigerate them: Refrigeration can cause your crackers to become stale and lose their crunch. By following these simple tips, you can ensure that your Classic Seed Crackers stay fresh and delicious for longer.

Suitable diet for Classic Seed Crackers

Classic Seed Crackers are suitable for a variety of diets, including: - Vegetarian: These crackers contain no animal products and are suitable for vegetarians. - Vegan: Classic Seed Crackers are also vegan-friendly. - Gluten-free: Although these crackers contain wheat flour, they're considered gluten-free by some standards because the amount of gluten present is very low. - Paleo: Because these crackers are made from natural ingredients and are free from processed foods, they're also considered suitable for a paleo diet. Overall, Classic Seed Crackers are a versatile snack option that can fit into many different types of diets.

Alternative snacks for Classic Seed Crackers

If you're not a fan of Classic Seed Crackers or just want to mix it up, there are plenty of other healthy snack options to try. Here are a few ideas: - Raw veggies and dip - Fresh fruit - Nuts and seeds - Trail mix - Smoothies By incorporating a variety of healthy snacks into your diet, you can keep your hunger at bay and stay energized all day long.

Healthy recipes with Classic Seed Crackers

Looking to take your Classic Seed Crackers to the next level? Here are some healthy recipe ideas to try: - Classic Seed Cracker snack board: Arrange your crackers on a board with cheese, fresh fruit, veggies, and nuts for a healthy and delicious snack board. - Classic Seed Cracker crusted chicken: Use crushed Classic Seed Crackers as a coating for baked chicken for a delicious and healthy twist on a classic dish. - Classic Seed Cracker avocado toast: Top your favorite whole-grain bread with mashed avocado and crushed Classic Seed Crackers for a satisfying and healthy breakfast or snack option. With these recipe ideas, you can make Classic Seed Crackers even more delicious and nutritious!

FAQ About Classic Seed Crackers

1. What are the ingredients of Classic Seed Crackers?

Classic Seed Crackers are made with whole grain wheat flour, sunflower seeds, sesame seeds, flaxseeds, oat fiber, salt, and yeast.

2. Are Classic Seed Crackers gluten-free?

No, Classic Seed Crackers are not gluten-free since they contain whole grain wheat flour.

3. What makes Classic Seed Crackers a healthy snack?

Classic Seed Crackers are a healthier alternative to many other snack options since they are made with whole grain flour and seeds, which provide fiber, protein, and healthy fats. They are also lower in calories than many other snack options.

4. How many calories are there in one serving of Classic Seed Crackers?

One serving of Classic Seed Crackers, which is equivalent to 6 crackers (26g), contains 120 calories.

5. Can Classic Seed Crackers be part of a weight-loss diet?

Yes, Classic Seed Crackers can be a suitable snack option for those trying to lose weight since they are low in calories and high in fiber and protein, which can help keep you full for longer.

Nutritional Values of 6 crackers (26 g) Classic Seed Crackers

UnitValue
Calories (kcal)120 kcal
Fat (g)8 g
Carbs (g)11 g
Protein (g)4 g

Calorie breakdown: 55% fat, 33% carbs, 12% protein

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