Calories in 6 egg rolls Mini Egg Rolls with Chicken?

6 egg rolls Mini Egg Rolls with Chicken is 170 calories.

Looking for a delicious and healthier snack option? Look no further than these 6 Mini Egg Rolls with Chicken! At only 170 calories per serving, you can indulge without the guilt.

Not only are these mini egg rolls lower in calories than traditional egg rolls, they are also filled with a delicious combination of tender chicken and crisp vegetables. Plus, with the convenience of being quick and easy to prepare in the oven or air fryer, they're perfect for snacking anytime, anywhere.

Whether you're looking for a fun and easy appetizer for parties and gatherings or a go-to snack for busy weeknights or late-night cravings, these mini egg rolls are sure to satisfy.

6 egg rolls Mini Egg Rolls with Chicken

A Delicious Combination of Chicken and Vegetables

These mini egg rolls are packed with a delicious combination of tender chicken and crisp vegetables, making them a flavorful and satisfying snack option. The chicken is cooked to perfection, giving it a juicy and tender texture that pairs perfectly with the crispy vegetables. Plus, the mini size of these egg rolls makes them easy to pop in your mouth and enjoy.

Perfect for Snacking Anytime, Anywhere

With their quick and easy preparation and convenient size, these mini egg rolls are the perfect snack for any occasion. Whether you're watching a movie at home, on-the-go, or hosting a party, these egg rolls are a great option for satisfying your cravings without overindulging.

A Fun and Easy Appetizer for Parties and Gatherings

Impress your guests with these delicious and fun mini egg rolls at your next party or gathering. Not only are they a healthier appetizer option, but their crispy and flavorful texture is sure to be a hit with everyone. Plus, with minimal prep time, you can spend more time socializing and less time in the kitchen.

Lower in Calories Than Traditional Egg Rolls

These mini egg rolls are a healthier alternative to traditional egg rolls, with only 170 calories per serving. By using lean chicken and fresh vegetables, these egg rolls are lower in fat and calories, making them a great option for anyone watching their weight.

A Healthier Option for Those Watching Their Weight

These mini egg rolls are not only lower in calories, but they are also filled with nutritious ingredients that will leave you feeling satisfied and energized. By choosing healthier snack options like these egg rolls, you can make a positive impact on your overall health and wellbeing.

Crispy and Flavorful with Tender Chicken and Crisp Vegetables

One bite of these mini egg rolls and you'll be hooked on their crispy and flavorful texture. The tender chicken and crisp vegetables are the perfect combination of savory and satisfying, making these egg rolls a must-try for anyone looking for a delicious and healthier snack option.

Quick and Easy to Prepare in the Oven or Air Fryer

These mini egg rolls are not only delicious, but they're also quick and easy to prepare. Simply pop them in the oven or air fryer for a few minutes and they're ready to enjoy. Plus, with no messy frying involved, they're a healthier and more convenient option than traditional egg rolls.

Great for Busy Weeknights or Late-Night Snacks

When you're short on time or energy, these mini egg rolls are the perfect snack or meal option. Simply heat them up in the oven or air fryer, and you'll have a delicious and filling snack or meal in no time. Plus, their convenient size makes them easy to eat on-the-go or as a late-night snack.

A Convenient and Portable Snack for On-the-Go

These mini egg rolls are the perfect snack for anyone who needs a quick and convenient option while on-the-go. Whether you're traveling, running errands, or just need a quick snack at work, these egg rolls are a filling and satisfying option that can be easily transported.

Kids Love the Crunchy Texture and Savory Flavor

Looking for a healthier snack option that your kids will actually enjoy? Look no further than these mini egg rolls! With their crunchy texture and savory flavor, these egg rolls are sure to be a hit with kids of all ages. Plus, with their convenient size and quick preparation time, they're a great option for busy parents on-the-go.

“These mini egg rolls are a delicious and healthier snack option that are perfect for any occasion.”

Frequently Asked Questions about Mini Egg Rolls with Chicken

1. How many calories does one Mini Egg Roll with Chicken have?

One Mini Egg Roll with Chicken contains 170 calories.

2. What ingredients are in Mini Egg Rolls with Chicken?

Mini Egg Rolls with Chicken typically contain shredded chicken, vegetables such as cabbage and carrots, and seasonings like garlic and ginger. They are wrapped in a thin, crispy egg roll wrapper.

3. Are Mini Egg Rolls with Chicken healthy?

While Mini Egg Rolls with Chicken can be a tasty appetizer or snack choice, they are typically high in calories and sodium due to the fried wrapper and seasonings. It's best to enjoy them in moderation as part of a balanced diet.

4. How do I reheat Mini Egg Rolls with Chicken?

You can reheat Mini Egg Rolls with Chicken in the oven at 350°F for about 10-15 minutes or until crispy and heated through. They can also be reheated in the microwave, but may not be as crispy.

5. Can I freeze Mini Egg Rolls with Chicken?

Yes, Mini Egg Rolls with Chicken can be frozen for later use. Place them in an airtight container or freezer bag and store in the freezer for up to 3 months. To reheat, follow the oven or microwave instructions mentioned above.

Nutritional Values of 6 egg rolls Mini Egg Rolls with Chicken

UnitValue
Calories (kcal)170 kcal
Fat (g)5 g
Carbs (g)25 g
Protein (g)6 g

Calorie breakdown: 27% fat, 59% carbs, 14% protein

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