Calories in 6 Oz Greek Yogurt, Non-Fat Blood Orange?

6 Oz Greek Yogurt, Non-Fat Blood Orange is 140 calories.

Looking for a tasty and nutritious snack option? Look no further than 6 oz of Greek yogurt with non-fat blood orange! With only 140 calories per serving, it's the perfect pick-me-up for breakfast, snack time, or post-workout.

This delicious yogurt is also a great low-calorie option, with only 17 grams of carbs and 12 grams of protein. Plus, it's packed with vital nutrients like calcium and vitamin D, making it a healthy addition to any diet.

Whether you're trying to maintain your weight or just looking for something tasty to get you through the day, this yogurt is a great choice. Read on for more tips and ideas on how to enjoy it!

6 Oz Greek Yogurt, Non-Fat Blood Orange

A Low-Calorie Yogurt Option

For those watching their weight, this non-fat Greek yogurt is an excellent choice. With only 140 calories per serving, it's a great way to satisfy your cravings without going over your calorie limit. In addition to being low in calories, this yogurt is also low in sugar, with only 9 grams per serving. This makes it a great alternative to sugary snacks that can lead to weight gain and other health problems. Next time you're looking for a tasty, guilt-free snack, reach for a container of non-fat blood orange Greek yogurt!

A Good Source of Protein

Protein is an essential nutrient for building and repairing tissues in the body. If you're looking for a delicious and convenient way to get more protein in your diet, try non-fat blood orange Greek yogurt! With 12 grams of protein per serving, this yogurt is a great option for vegetarians, athletes, and anyone else who needs to increase their protein intake. Plus, the protein in Greek yogurt is high-quality, meaning it contains all the essential amino acids your body needs to function at its best. So next time you're feeling run down, reach for a container of non-fat blood orange Greek yogurt to help boost your energy and keep you going strong!

A Delicious and Nutritious Snack

Looking for a snack that's both tasty and good for you? Look no further than non-fat blood orange Greek yogurt! With its creamy texture and sweet orange flavor, this yogurt is sure to satisfy your cravings and give you a boost of energy. But this yogurt isn't just tasty – it's also packed with vital nutrients like calcium, vitamin D, and probiotics. These nutrients can help support bone health, boost immunity, and aid in digestion, among other things. So next time you're reaching for a snack, skip the empty calories and reach for a container of non-fat blood orange Greek yogurt instead!

A Great Way to Enjoy Blood Orange Flavor

If you love the taste of blood oranges, you'll love non-fat blood orange Greek yogurt! With its tangy, citrusy flavor and creamy texture, this yogurt is the perfect way to enjoy the delicious taste of blood oranges anytime, anywhere. And because it's made with non-fat Greek yogurt, you don't have to worry about consuming too much fat or sugar. Plus, the yogurt is naturally sweetened with fruit, so you don't have to add any extra sugar. So if you're looking for a new way to enjoy the taste of blood oranges, give non-fat blood orange Greek yogurt a try today!

A Healthy Addition to Your Diet

Adding non-fat blood orange Greek yogurt to your diet is a great way to increase your intake of vital nutrients like protein, calcium, and vitamin D. These nutrients can help support bone health, boost immunity, and aid in digestion, among other things. Plus, because this yogurt is non-fat and low in sugar, it's a great alternative to sugary snacks and desserts that can lead to weight gain and other health problems. So why not add a container of non-fat blood orange Greek yogurt to your grocery list today?

Perfect for Breakfast or Snack Time

Whether you're looking for a quick and healthy breakfast or a tasty snack to get you through the day, non-fat blood orange Greek yogurt is the perfect choice. With its creamy texture and sweet orange flavor, this yogurt is sure to satisfy your cravings and give you a boost of energy. Plus, it's easy to take on the go, making it the perfect snack for busy days. So next time you're in a rush but still want to eat something healthy and satisfying, grab a container of non-fat blood orange Greek yogurt and enjoy!

A Creamy and Rich Yogurt Option

Looking for a yogurt that's both creamy and rich? Look no further than non-fat blood orange Greek yogurt! With its thick, velvety texture and sweet orange flavor, this yogurt is sure to satisfy your taste buds and leave you feeling satisfied. And because it's made with non-fat Greek yogurt, you don't have to worry about consuming too much fat or sugar. Plus, the yogurt is naturally sweetened with fruit, so you don't have to add any extra sugar. So next time you're in the mood for something sweet and creamy, give non-fat blood orange Greek yogurt a try and indulge guilt-free!

Filling and Satisfying

When you're feeling hungry, it can be hard to find a snack that will leave you feeling satisfied. But with non-fat blood orange Greek yogurt, you don't have to worry about feeling hungry for hours. This yogurt is packed with protein and carbs, which can help keep you feeling full and satisfied for longer. Plus, the sweet orange flavor is sure to satisfy your cravings and leave you feeling energized. So next time you're in need of a filling and satisfying snack, reach for a container of non-fat blood orange Greek yogurt and enjoy!

Non-Fat and Low in Saturated Fat

If you're trying to maintain a healthy weight or reduce your risk of heart disease, it's important to choose foods that are low in fat and calories. And when it comes to yogurt, non-fat blood orange Greek yogurt is one of the best options out there! Not only is this yogurt low in fat, with only 0 grams of saturated fat, but it's also low in calories and sugar. This makes it a great alternative to full-fat yogurts, which can be high in calories and unhealthy fats. So if you're looking for a yogurt that's both delicious and healthy, give non-fat blood orange Greek yogurt a try and experience the benefits for yourself!

A Great Post-Workout Snack

After a tough workout, it's important to refuel your body with the nutrients it needs to recover and repair. And one of the best ways to do that is by enjoying a post-workout snack like non-fat blood orange Greek yogurt. This yogurt is packed with protein, which can help repair damaged muscle tissue and reduce soreness. Plus, the carbs in the yogurt can help replenish your glycogen stores, giving you energy for your next workout. So next time you finish a tough workout, reach for a container of non-fat blood orange Greek yogurt and let your body recover and repair!

FAQs About Non-Fat Blood Orange Greek Yogurt

1. What are the nutritional benefits of Non-Fat Blood Orange Greek Yogurt?

Non-Fat Blood Orange Greek Yogurt is a good source of protein, calcium, and Vitamin D. It is also low in calories and contains probiotics that support digestive health.

2. Is Non-Fat Blood Orange Greek Yogurt suitable for people with lactose intolerance?

Non-Fat Blood Orange Greek Yogurt contains less lactose than regular yogurt, making it easier to digest for people with lactose intolerance. However, it is still a dairy product and may cause discomfort for some individuals.

3. How can Non-Fat Blood Orange Greek Yogurt be incorporated into a balanced diet?

Non-Fat Blood Orange Greek Yogurt can be eaten as a snack or added to smoothies, oatmeal, or salads for an extra protein boost. It can also be used as a substitute for mayonnaise or sour cream in recipes.

4. Is Non-Fat Blood Orange Greek Yogurt a good option for weight loss?

Non-Fat Blood Orange Greek Yogurt is low in calories and high in protein, making it a good option for weight loss. However, it is important to always consider portion size and total calorie intake in a balanced diet.

5. Does Non-Fat Blood Orange Greek Yogurt contain any artificial sweeteners?

Non-Fat Blood Orange Greek Yogurt does not contain any artificial sweeteners. The blood orange flavor is achieved with natural ingredients and does not have any added sugars.

Nutritional Values of 6 Oz Greek Yogurt, Non-Fat Blood Orange

UnitValue
Calories (kcal)140 kcal
Fat (g)0 g
Carbs (g)21 g
Protein (g)14 g

Calorie breakdown: 0% fat, 60% carbs, 40% protein

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