Are you a fan of coconut and chocolate? Then you'll love these 6 pieces (41 g) of Milk & Coconut Chocolate Eggs! But before you indulge, let's take a closer look at the nutritional information.

Each serving of 6 Milk & Coconut Chocolate Eggs contains 220 calories, 14g of fat, 23g of carbohydrates, 2g of protein, 1g of fiber, and 19g of sugar. It also has 65mg of sodium and 8mg of cholesterol.

In this article, we'll explore the specific nutrients found in these eggs and whether they can be included in a balanced diet.

Calories in 6 Milk & Coconut Chocolate Eggs

One serving of 6 Milk & Coconut Chocolate Eggs contains 220 calories, making them a high-calorie snack that should be consumed in moderation.

Fat in 6 Milk & Coconut Chocolate Eggs

Each serving of the Milk & Coconut Chocolate Eggs contains 14g of fat, which is 22% of the recommended daily value. While some fat is necessary in the diet, it's important to monitor intake to maintain heart health.

Carbohydrates in 6 Milk & Coconut Chocolate Eggs

Consuming 23g of carbohydrates in 6 Milk & Coconut Chocolate Eggs can be a significant portion of daily carbohydrate intake depending on an individual's dietary needs. It's important to balance carbohydrate intake with other macronutrients.

Protein in 6 Milk & Coconut Chocolate Eggs

Each serving contains only 2g of protein. While protein is important for building and repairing tissues and cells, this snack is not a significant source.

Fiber in 6 Milk & Coconut Chocolate Eggs

These Milk & Coconut Chocolate Eggs contain only 1g of fiber per serving, which is a low amount. Fiber is important for healthy digestion, and it's important to consume fiber-rich foods in the diet.

Sugar in 6 Milk & Coconut Chocolate Eggs

Each serving has 19g of sugar, which is higher than recommended by the American Heart Association. High sugar intake can contribute to health problems like obesity and heart disease.

Sodium in 6 Milk & Coconut Chocolate Eggs

One serving of these eggs has 65mg of sodium, which is a low amount. Too much sodium intake can lead to high blood pressure and other health complications, so it's important to monitor sodium intake throughout the day.

Cholesterol in 6 Milk & Coconut Chocolate Eggs

Each serving of Milk & Coconut Chocolate Eggs contains 8mg of cholesterol. While dietary cholesterol does not affect everyone in the same way, it's important to monitor cholesterol intake for heart health.

Calcium in 6 Milk & Coconut Chocolate Eggs

There is no significant amount of calcium found in these chocolate eggs.

Iron in 6 Milk & Coconut Chocolate Eggs

One serving of Milk & Coconut Chocolate Eggs contains 2% of the recommended daily value of iron. While this is not a significant amount, it's still important to include sources of iron in the diet for healthy blood.