Are you a fan of sweet and salty snacks? Look no further than 6 pieces (42 g) of chocolate covered peanut butter filled pretzels! With only 210 calories per serving, this irresistible combination of flavors is the perfect treat to satisfy your cravings.

These delicious snacks also pack in 10 grams of fat, 4 grams of protein, and 23 grams of carbohydrates. Not to mention, they're a good source of fiber and contain only 10 grams of sugar.

In this article, we'll take a closer look at the nutritional information of these chocolate covered pretzels and explore some practical tips for incorporating them into a balanced diet.

Calories in Chocolate Covered Peanut Butter Filled Pretzels

One serving of 6 pieces (42 g) of chocolate covered peanut butter filled pretzels contains 210 calories. This makes it a relatively low calorie snack option compared to other treats like candy bars or cookies. However, it's important to remember that calories can quickly add up if you indulge in too many servings. Be mindful of your portion sizes and try to enjoy these pretzels as a treat rather than a regular snack.

Fat Content in Chocolate Covered Peanut Butter Filled Pretzels

One serving of these chocolate covered pretzels contains 10 grams of fat, which is 15% of your daily recommended value. While this may seem high, the majority of the fat comes from heart-healthy unsaturated fats found in the peanut butter filling. However, if you're watching your fat intake, it's best to enjoy these pretzels in moderation and pair them with other low-fat snacks like fruits or veggies.

Protein Content in Chocolate Covered Peanut Butter Filled Pretzels

One serving of these pretzels contains 4 grams of protein. While this may not seem like much, the peanut butter filling provides a good source of plant-based protein that can help keep you feeling full and satisfied. Pair these pretzels with other high-protein snacks like nuts or Greek yogurt to create a filling and nutritious snack.

Carbohydrate Content in Chocolate Covered Peanut Butter Filled Pretzels

One serving of these chocolate covered pretzels contains 23 grams of carbohydrates, with 2 grams coming from dietary fiber. The majority of the carbs come from the pretzel base and the chocolate coating. While these pretzels can be part of a balanced diet, it's important to keep an eye on your carb intake if you're counting macros or watching your blood sugar levels.

Sugar Content in Chocolate Covered Peanut Butter Filled Pretzels

One serving of these pretzels contains only 10 grams of sugar. While this is a relatively low amount compared to other sweet treats, it's still important to be mindful of your sugar intake. Try pairing these pretzels with other low-sugar snacks like fresh fruit or veggies to balance out your snack choices.

Fiber Content in Chocolate Covered Peanut Butter Filled Pretzels

One serving of these chocolate covered pretzels contains 2 grams of dietary fiber. While this may not seem like much, fiber plays an important role in digestive health and can help keep you feeling full and satisfied. Try pairing these pretzels with other high-fiber snacks like fruits or whole grains to create a balanced snack option.

Sodium Content in Chocolate Covered Peanut Butter Filled Pretzels

One serving of these pretzels contains 230 milligrams of sodium, which is 10% of your daily recommended intake. While this may not seem like much, it can quickly add up if you consume multiple servings. If you're watching your sodium intake, it's best to enjoy these pretzels in moderation and pair them with lower-sodium snacks like fresh veggies or unsalted nuts.

Weight of a Single Chocolate Covered Peanut Butter Filled Pretzel

One chocolate covered peanut butter filled pretzel weighs approximately 7 grams. This means that a serving of 6 pretzels weighs a total of 42 grams.

Proportion of Peanut Butter Filling in Chocolate Covered Peanut Butter Filled Pretzels

The peanut butter filling in these pretzels makes up approximately 35% of the total weight of each pretzel. This means that each pretzel contains approximately 2.5 grams of peanut butter filling. While this may not seem like a lot, the creamy filling pairs perfectly with the salty pretzel and chocolate coating.

Ingredients in Chocolate Covered Peanut Butter Filled Pretzels

The ingredients in these chocolate covered pretzels include enriched flour, peanut butter, sugar, vegetable oil, cocoa, whey powder, salt, and soy lecithin. While they do contain some artificial ingredients like soy lecithin, these pretzels can still be part of a balanced diet when enjoyed in moderation.