Are you looking for a low-calorie option to include in your healthy diet? Look no further than 6 slices (56 g) of Baked Brown Sugar Ham! With only 50 calories per serving, this ham is the perfect addition to your meals and snacks. Its delicious flavor of baked brown sugar will satisfy your taste buds while keeping you on track with your health goals.
In addition to its low calorie count, Baked Brown Sugar Ham is also a great source of protein, with 10 grams per serving. It is pre-cooked and ready to eat, making it an ideal choice for quick meals and on-the-go snacks. Plus, it is gluten-free and dairy-free, so it is an option for those with dietary restrictions.
Whether you're looking for a post-workout protein source or simply a tasty ingredient to add to your meals, Baked Brown Sugar Ham has got you covered. In this article, we'll explore its benefits and how to incorporate it into your diet.
Low-calorie option for a healthy diet
If you're trying to lose weight or maintain your current weight, consuming fewer calories is key. Baked Brown Sugar Ham is an excellent choice for a low-calorie protein source, with only 50 calories per serving. By choosing a low-calorie option like Baked Brown Sugar Ham, you can still enjoy the flavors you love while sticking to your dietary goals. It's perfect for meal prep and snacking, and can be used in a variety of recipes for a tasty, healthy twist.
Delicious flavor of baked brown sugar
One of the reasons Baked Brown Sugar Ham is such a popular choice is its delicious flavor. The brown sugar gives it a slightly sweet taste that pairs perfectly with savory dishes. Whether you're adding it to a salad, sandwich, or omelet, the flavor of Baked Brown Sugar Ham will elevate your dish to the next level. It's also a hit with kids and picky eaters, making it a great option for meal planning and family meals.
Ideal for quick meals and snacks
Baked Brown Sugar Ham is pre-cooked and ready to eat, making it an ideal choice for quick meals and snacks. You can simply grab a few slices and enjoy it on its own, or incorporate it into a sandwich, wrap, or salad for a more substantial meal. Its convenience and versatility make it a favorite among busy individuals and families.
Pre-cooked and ready to eat
As mentioned, Baked Brown Sugar Ham is pre-cooked and ready to eat, saving you time and effort in the kitchen. This also means that you don't have to worry about undercooking or overcooking the ham, as it is already fully cooked. Simply open the package and enjoy!
Perfect protein source for post-workout meals
After a rigorous workout, your body needs protein to repair and build muscle. Baked Brown Sugar Ham is an excellent protein source, with 10 grams per serving. By incorporating it into your post-workout meal, you can ensure that your body is getting the nutrients it needs to recover and grow stronger. Plus, its delicious flavor will make your post-workout meal more enjoyable.
Great addition to salads, sandwiches, and omelets
Baked Brown Sugar Ham is a versatile ingredient that can be added to a variety of dishes. Try adding it to your favorite salad for some extra protein and flavor, or incorporate it into a sandwich or wrap for a tasty lunch. It's also a great addition to omelets for a filling and flavorful breakfast.
Low-fat and low-carb option
If you're following a low-fat or low-carb diet, Baked Brown Sugar Ham is a great option for you. It is low in fat and only contains 3 grams of carbohydrates per serving, making it a great choice for those watching their macros. Plus, its low calorie count makes it ideal for weight loss or weight maintenance.
Gluten-free and dairy-free
For those with dietary restrictions, Baked Brown Sugar Ham is a great choice. It is gluten-free and dairy-free, making it an option for those with celiac disease, gluten intolerance, or lactose intolerance. By choosing Baked Brown Sugar Ham, you can still enjoy delicious and convenient meals without having to worry about your dietary restrictions. Plus, its low calorie count and high protein content make it a great choice for weight loss and muscle building.
Convenient and easy to store
Baked Brown Sugar Ham is not only convenient to eat, but also to store. It comes in pre-packaged slices that can be stored in the fridge or freezer for a longer shelf-life. This makes it easy to grab a few slices whenever you need a quick snack or ingredient for your meal.
Long shelf-life
One of the benefits of Baked Brown Sugar Ham is its long shelf-life. Due to its pre-cooked nature and packaging, it can last for several weeks in the fridge or several months in the freezer. This makes it a great option for meal planning and stocking up on essentials.
Baked Brown Sugar Ham is a delicious and convenient option for those looking for a low-calorie, high-protein protein source. Its pre-cooked nature and long shelf-life make it a great option for meal planning and on-the-go snacks.
FAQs About Baked Brown Sugar Ham
1. How many calories are in 6 slices (56 g) of Baked Brown Sugar Ham?
There are 50 calories in 6 slices (56 g) of Baked Brown Sugar Ham.
2. Is Baked Brown Sugar Ham healthy?
Baked Brown Sugar Ham can be a healthy option in moderation. It is a good source of protein, but also contains sodium and preservatives. It is recommended to consume ham in moderation as part of a well-balanced diet.
3. How is Baked Brown Sugar Ham made?
Baked Brown Sugar Ham is made by coating a ham with brown sugar, and then baking in the oven. The brown sugar caramelizes on the surface, creating a sweet and savory flavor.
4. How long does Baked Brown Sugar Ham last in the refrigerator?
Baked Brown Sugar Ham can last in the refrigerator for up to 5 days if stored properly in an airtight container or wrapped in plastic wrap.
5. What are some serving suggestions for Baked Brown Sugar Ham?
Baked Brown Sugar Ham can be served alone or as part of a sandwich or wrap. It can also be diced and added to salads or used as a topping for pizzas and flatbreads.