Calories in 6 Slices Turkey Breast Lunchmeat, Honey Smoked?

6 Slices Turkey Breast Lunchmeat, Honey Smoked is 80 calories.

Looking for a quick and easy meal option that is packed with protein and full of flavor? Look no further than 6 slices of Honey Smoked Turkey Breast Lunchmeat. With just 80 calories, this lunchmeat is the perfect addition to a protein-packed lunch idea that will leave you feeling satisfied and energized all afternoon.

Aside from being delicious, this lunchmeat is also a healthy choice. Turkey breast is known for its health benefits, and this honey smoked variety is no exception. It is low in fat and calories, while still providing plenty of protein to fuel your body and help build muscle mass. Plus, it is free of antibiotics and hormones, making it a safer and healthier option for you and your family.

In this article, we'll explore the nutritional facts and health benefits of turkey breast, as well as some delicious recipes and convenient on-the-go snack ideas. Read on to discover all the ways you can incorporate this versatile and satisfying lunchmeat into your diet.

6 Slices Turkey Breast Lunchmeat, Honey Smoked

Nutritional Facts

A 2-ounce serving of Honey Smoked Turkey Breast Lunchmeat contains just 80 calories, making it a great low-calorie option for those watching their weight. It is also low in fat and carbohydrates, while high in protein, providing a satiating and filling lunch option. The lunchmeat is a good source of vitamins and minerals such as iron, zinc, and potassium, which can help boost the immune system and support overall health.

Health Benefits of Turkey Breast

Turkey breast is a healthy choice for many reasons. It is a lean source of protein, which helps to build and repair muscle tissue. It is also low in fat and calories, making it a good option for those trying to lose weight or maintain weight loss. Additionally, turkey breast contains important nutrients such as selenium, which helps to protect against cancer and support a healthy immune system. It is also a good source of B vitamins, which play a role in metabolism and energy production.

Protein-Packed Lunch Idea

Looking for a quick and easy lunch idea that is packed with protein to keep you feeling full and satisfied all afternoon? Try combining 6 slices of Honey Smoked Turkey Breast Lunchmeat with some whole grain bread, avocado, and hummus for a delicious and nutritious sandwich. Alternatively, you could add the lunchmeat to a salad for an extra boost of protein, or pair it with some raw veggies and dip for a tasty and healthy snack.

Delicious Flavor and Texture

One of the best things about Honey Smoked Turkey Breast Lunchmeat is its delicious flavor and texture. The honey smoking process gives the lunchmeat a slightly sweet and savory flavor that pairs perfectly with a variety of foods. The lunchmeat is also sliced thin, making it easy to stack on sandwiches or wrap around veggies for a delicious and satisfying snack.

Free of Antibiotics and Hormones

Many conventional meats contain antibiotics and hormones that can be harmful to human health. Luckily, Honey Smoked Turkey Breast Lunchmeat is free of these harmful substances, making it a safer and healthier choice for you and your family.

Quick and Easy Meal Option

When you're short on time and need a quick and easy meal option, look no further than Honey Smoked Turkey Breast Lunchmeat. It can be added to a variety of dishes for a quick and easy source of protein, or simply eaten on its own for a satisfying and filling snack. Plus, because it is pre-sliced, there is no need to spend time cutting or preparing the lunchmeat before adding it to your favorite dishes.

Versatile Ingredient for Recipes

In addition to being a quick and easy meal option, Honey Smoked Turkey Breast Lunchmeat is also a versatile ingredient for a variety of recipes. It can be added to soups, stews, casseroles, and pasta dishes for a boost of protein and flavor. It can also be used to make wraps, sandwiches, and salads for a quick and easy lunch option.

Convenient On-the-Go Snack

When you're on the go and don't have time to sit down for a meal, Honey Smoked Turkey Breast Lunchmeat is a convenient and satisfying snack option. It can be packed in a lunchbox or cooler for a quick and easy snack on the road, at work, or after a workout. Pair it with some raw veggies, fruit, or crackers for a balanced and nutritious snack that will keep you going until your next meal.

Satisfying Low-Calorie Option

For those trying to lose weight or maintain weight loss, Honey Smoked Turkey Breast Lunchmeat is a satisfying low-calorie option that will keep you feeling full and satisfied without adding extra calories to your diet. It is also a good source of protein, which can help to build and repair muscle tissue and support a healthy metabolism.

Suitable for Various Dietary Needs

Whether you're following a paleo, keto, or gluten-free diet, Honey Smoked Turkey Breast Lunchmeat is a versatile ingredient that can be incorporated into many different dietary plans. It is also a good source of protein and other important nutrients, making it a healthy choice for anyone looking to improve their overall health and well-being.

“Honey Smoked Turkey Breast Lunchmeat is the perfect addition to a protein-packed lunch idea that will leave you feeling satisfied and energized all afternoon.”

FAQs About Honey Smoked Turkey Breast Lunchmeat

What is honey smoked turkey breast lunchmeat?

Honey smoked turkey breast lunchmeat is a thinly sliced, pre-packaged turkey meat that has been smoked with a sweet honey flavoring.

How many calories are in 6 slices of honey smoked turkey breast lunchmeat?

There are 80 calories in 6 slices of honey smoked turkey breast lunchmeat.

Is honey smoked turkey breast lunchmeat a healthy choice?

Yes, honey smoked turkey breast lunchmeat is generally considered a healthy choice as it is low in fat and calories and high in protein.

How can I use honey smoked turkey breast lunchmeat in my meals?

Honey smoked turkey breast lunchmeat can be used in sandwiches, wraps, salads, or as a topping for pizzas or omelets.

Can I freeze honey smoked turkey breast lunchmeat?

Yes, you can freeze honey smoked turkey breast lunchmeat for up to 2-3 months. It is recommended to wrap it tightly in plastic wrap or aluminum foil before freezing.

Nutritional Values of 6 Slices Turkey Breast Lunchmeat, Honey Smoked

UnitValue
Calories (kcal)80 kcal
Fat (g)4,5 g
Carbs (g)3 g
Protein (g)8 g

Calorie breakdown: 29% fat, 19% carbs, 52% protein

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