Calories in 7 chips (28 g) Whole Wheat Pita Chips?

7 chips (28 g) Whole Wheat Pita Chips is 100 calories.

Looking for a low calorie snack option that will give you the whole grain goodness you need? Try 7 chips (28 g) of Whole Wheat Pita Chips! With only 100 calories, this satisfying snack is perfect for any time of day.

Made with whole grains, these pita chips are a great source of fiber and other important nutrients. Plus, they are baked not fried, so you can enjoy the delicious crunch without all the added fat and calories.

In this article, we'll explore why Whole Wheat Pita Chips are a healthy and convenient snack option for anyone looking to maintain a balanced and nutritious diet.

7 chips (28 g) Whole Wheat Pita Chips

Low Calorie Option

With only 100 calories per serving, Whole Wheat Pita Chips are a great low calorie snack option. They are perfect for anyone who wants to satisfy their cravings without consuming too many calories. In addition to being low in calories, these chips are also a great source of fiber and other important nutrients. This makes them a great choice for anyone looking to maintain a healthy and balanced diet.

Whole Grain Goodness

Whole Wheat Pita Chips are made with whole grains, which means they are rich in fiber, protein, and other important nutrients. By choosing whole grains over refined grains, you can give your body the nutrients it needs to function properly. Eating whole grains can also help you feel fuller for longer, which can be helpful for anyone looking to maintain a healthy weight.

Perfect for Dipping

Because of their sturdy texture, Whole Wheat Pita Chips are the perfect snack for dipping into your favorite dips and spreads. Whether you prefer hummus, guacamole, or salsa, these chips can hold up to even the thickest and chunkiest dips. Plus, because they are baked not fried, they are a healthier option than traditional potato chips or tortilla chips.

Baked not Fried

Unlike traditional potato chips or tortilla chips, Whole Wheat Pita Chips are baked not fried. This means they contain less fat and fewer calories than their fried counterparts. In addition to being better for your waistline, baking also helps preserve the nutrients in the whole grains used to make these chips.

Great for On-the-Go

Whether you're packing a lunch, heading to work, or hitting the gym, Whole Wheat Pita Chips are the perfect on-the-go snack. They are portable, easy to eat, and satisfying, making them an ideal choice for busy people on the move. Plus, because they are so low in calories, you don't have to worry about overindulging and feeling sluggish later in the day.

Suitable for Vegetarians

Whole Wheat Pita Chips are suitable for vegetarians, making them a great snack option for anyone following a plant-based diet. They are made with wholesome ingredients and contain no animal products or by-products. If you're looking for a healthy and satisfying snack that is also vegetarian-friendly, Whole Wheat Pita Chips are a great choice.

Gluten-Free Alternative

For anyone with celiac disease or a gluten intolerance, finding snacks that are both delicious and safe to eat can be a challenge. Luckily, Whole Wheat Pita Chips are a great gluten-free alternative to traditional snack foods. Made with gluten-free whole grains and baked to a crispy perfection, these chips are a safe and satisfying snack option for anyone following a gluten-free diet.

Filling and Satisfying

Thanks to their high fiber content, Whole Wheat Pita Chips are a filling and satisfying snack option. They can help tide you over between meals, and can even be part of a mini-meal when paired with a protein-rich dip like hummus or Greek yogurt. By choosing filling and satisfying snacks like Whole Wheat Pita Chips, you can avoid overeating and keep your energy levels stable throughout the day.

Pairs Well with Hummus

If you're looking for the perfect pairing for your Whole Wheat Pita Chips, look no further than hummus! This protein-rich dip is a great source of healthy fats, fiber, and other important nutrients. Together, Whole Wheat Pita Chips and hummus make a satisfying and delicious snack that will keep you feeling full and satisfied for hours.

Healthy Snack Choice

If you're looking for a healthy and delicious snack option, look no further than Whole Wheat Pita Chips. Made with wholesome whole grains and baked to crispy perfection, these chips are a satisfying and nutrient-rich option for anyone looking to maintain a healthy diet. Whether you're on-the-go, at work, or relaxing at home, Whole Wheat Pita Chips are the perfect snack to keep you fueled and feeling good.

Healthy and satisfying, Whole Wheat Pita Chips are the perfect snack option for anyone looking to stay on track with their fitness goals.

Frequently Asked Questions about Whole Wheat Pita Chips

1. Are whole wheat pita chips healthier than regular tortilla chips?

Yes, whole wheat pita chips are a healthier option compared to regular tortilla chips because they contain more fiber and protein, which keeps you feel fuller for longer. Whole wheat pita chips also usually have less sodium and fewer calories compared to regular tortilla chips.

2. What are the ingredients used in making whole wheat pita chips?

The main ingredients used in making whole wheat pita chips include whole wheat flour, water, yeast, salt, and olive oil.

3. Are whole wheat pita chips gluten-free?

No, whole wheat pita chips are not gluten-free as they are made using whole wheat flour, which contains gluten. Individuals with gluten intolerance or celiac disease should avoid eating whole wheat pita chips.

4. How do I store whole wheat pita chips?

You should store whole wheat pita chips in an airtight container to prevent them from becoming stale. They can also be stored in the pantry or cabinet at room temperature to maintain their freshness for longer.

5. How can I incorporate whole wheat pita chips into my diet?

Whole wheat pita chips can be eaten as a snack on their own or paired with dips like hummus, guacamole or salsa. They can also be crushed and used as a crunchy topping for salads or as a nutritious cracker alternative for cheese platters.

Nutritional Values of 7 chips (28 g) Whole Wheat Pita Chips

UnitValue
Calories (kcal)100 kcal
Fat (g)3.5 g
Carbs (g)15 g
Protein (g)3 g

Calorie breakdown: 30% fat, 58% carbs, 12% protein

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