Caramel Sea Salt Covered Pretzels are a delicious snack that provides a balance of sweet and salty flavors. Each serving size of 7 pieces (28 g) contains 130 calories. These pretzels are a great option for a quick and satisfying snack.
In addition to their great taste, Caramel Sea Salt Covered Pretzels also provide a variety of important nutrients. They contain carbohydrates, fat, and protein, which are essential macronutrients for your body. They also contain vitamins and minerals that are important for overall health.
In this article, we'll explore the nutritional information and health benefits of Caramel Sea Salt Covered Pretzels, and provide tips for incorporating them into your diet.
Ingredients of Caramel Sea Salt Covered Pretzels
Caramel Sea Salt Covered Pretzels are made with high-quality ingredients that are carefully selected. The key ingredients include: - Pretzels: The pretzels used in making Caramel Sea Salt Covered Pretzels are made from flour, water, salt, and yeast.
- Caramel: The caramel is made from sugar, butter, cream, and salt.
- Sea salt: The sea salt is used to enhance the flavor of the pretzels and caramel.
Calorie Breakdown of Caramel Sea Salt Covered Pretzels
One serving size of Caramel Sea Salt Covered Pretzels (7 pieces or 28 g) contains 130 calories. The calorie breakdown of Caramel Sea Salt Covered Pretzels is as follows:
- Carbohydrates: 100 calories
- Fat: 20 calories
- Protein: 10 calories
Caramel Sea Salt Covered Pretzels provide a balance of macronutrients that are essential for your body's daily functions. One serving size (7 pieces or 28 g) contains: - Carbohydrates: 20 g
- Fat: 2 g
- Protein: 2 g
Caramel Sea Salt Covered Pretzels contain a variety of important vitamins and minerals that are necessary for overall health. One serving size (7 pieces or 28 g) provides the following nutrients: - Calcium: 20 mg
- Iron: 1 mg
- Potassium: 70 mg
- Vitamin A: 50 IU
- Vitamin C: 0.2 mg
- Vitamin D: 0 IU
- Vitamin E: 0.1 mg
- Vitamin K: 0.1 mcg
Daily Value of Caramel Sea Salt Covered Pretzels
The daily value (DV) is the amount of a nutrient that a person needs to consume each day to maintain good health. One serving size (7 pieces or 28 g) of Caramel Sea Salt Covered Pretzels provides the following percentage of your daily value: - Carbohydrates: 7%
- Fat: 3%
- Protein: 4%
- Calcium: 2%
- Iron: 6%
- Potassium: 2%
- Vitamin A: 1%
- Vitamin C: 0%
- Vitamin D: 0%
- Vitamin E: 1%
- Vitamin K: 0%
Frequently Asked Questions about Caramel Sea Salt Covered Pretzels
1. Are Caramel Sea Salt Covered Pretzels a healthy snack?
A: Caramel Sea Salt Covered Pretzels can be a healthy snack when consumed in moderation. They provide a variety of important nutrients that are necessary for overall health.
2. Are Caramel Sea Salt Covered Pretzels suitable for people with dietary restrictions?
A: Caramel Sea Salt Covered Pretzels contain gluten, dairy, and sugar, which may not be suitable for people with certain dietary restrictions. 3. How should I store Caramel Sea Salt Covered Pretzels?
A: Caramel Sea Salt Covered Pretzels should be stored in a cool, dry place to maintain their freshness and flavor.
4. How many servings are in a bag of Caramel Sea Salt Covered Pretzels?
A: There are approximately 4 servings in a 4 oz bag of Caramel Sea Salt Covered Pretzels.
Health Benefits of Caramel Sea Salt Covered Pretzels
Caramel Sea Salt Covered Pretzels provide a variety of health benefits, including: - Energy boost: The carbohydrates in the pretzels provide a quick source of energy to help you get through the day.
- Satisfying snack: The combination of sweet and salty flavors makes Caramel Sea Salt Covered Pretzels a satisfying snack that can help curb your hunger.
- Nutrients: Caramel Sea Salt Covered Pretzels contain a variety of important nutrients, including vitamins and minerals, that are necessary for overall health.
How to Incorporate Caramel Sea Salt Covered Pretzels into Your Diet
Caramel Sea Salt Covered Pretzels can be incorporated into your diet in a variety of ways, including: - Snack: Enjoy Caramel Sea Salt Covered Pretzels as a satisfying snack between meals.
- Dessert: Use Caramel Sea Salt Covered Pretzels as a topping for ice cream or yogurt.
- Party snack: Serve Caramel Sea Salt Covered Pretzels at your next party as a tasty and unique snack option.
Caramel Sea Salt Covered Pretzels vs. Regular Pretzels: Which is Better?
Caramel Sea Salt Covered Pretzels and regular pretzels both provide a variety of important nutrients and can be enjoyed as part of a healthy diet. However, Caramel Sea Salt Covered Pretzels provide a unique combination of sweet and salty flavors that may be more satisfying for some people. It is important to enjoy both in moderation and make sure you are getting a variety of nutrients from other sources as well.
Caramel Sea Salt Covered Pretzels: A Tasty Snack Option
Caramel Sea Salt Covered Pretzels are a delicious and satisfying snack that can be enjoyed at any time of day. They provide a variety of important nutrients and can be incorporated into your diet in a variety of ways. Whether you're looking for a sweet or salty snack, Caramel Sea Salt Covered Pretzels are a great option.
5 FAQ about Caramel Sea Salt Covered Pretzels
1) What is the serving size of Caramel Sea Salt Covered Pretzels?
The serving size of Caramel Sea Salt Covered Pretzels is 7 pieces (28g).
2) How many calories are in a serving of Caramel Sea Salt Covered Pretzels?
There are 130 calories in a serving of Caramel Sea Salt Covered Pretzels.
3) Are Caramel Sea Salt Covered Pretzels gluten-free?
No, Caramel Sea Salt Covered Pretzels are not gluten-free as they contain pretzels which are made with wheat flour.
4) Can Caramel Sea Salt Covered Pretzels be stored for later consumption?
Yes, Caramel Sea Salt Covered Pretzels can be stored in an airtight container for later consumption.
5) Are there any other flavors of covered pretzels available?
Yes, there are various flavors of covered pretzels available such as chocolate, peanut butter, and white chocolate among others.