Calories in 7 shrimp Baja Buffalo Shrimp?

7 shrimp Baja Buffalo Shrimp is 210 calories.

If you're looking for a spicy and flavorful seafood dish, 7 Shrimp Baja Buffalo Shrimp is a great option. With a serving size of only 210 calories, it's a delicious and guilt-free way to satisfy your seafood cravings.

Each serving of 7 Shrimp Baja Buffalo Shrimp contains about 25 grams of protein, which is essential for building and repairing muscles. It also contains vitamins and minerals such as vitamin B12, iron, and selenium, which are important for maintaining a healthy body.

In this article, we'll explore everything you need to know about 7 Shrimp Baja Buffalo Shrimp, from its ingredients and nutritional benefits to cooking tips and potential side effects.

7 shrimp Baja Buffalo Shrimp

What is 7 Shrimp Baja Buffalo Shrimp?

7 Shrimp Baja Buffalo Shrimp is a seafood dish that consists of seven fried shrimp coated in a spicy buffalo sauce and served with a side of coleslaw or corn salad. It is a popular dish in Baja California, Mexico, and is often served as an appetizer or main course in seafood restaurants. The dish gets its name from the seven shrimp that are used to make it, as well as the spicy buffalo sauce that gives it a tangy and flavorful kick. It's a great option for seafood lovers who enjoy bold and spicy flavors.

How many calories does a serving of 7 Shrimp Baja Buffalo Shrimp contain?

A serving of 7 Shrimp Baja Buffalo Shrimp contains approximately 210 calories, which is a relatively low calorie count for a seafood dish. This makes it a great option for those who are trying to maintain a healthy lifestyle without sacrificing flavor. The dish is also rich in protein, with each serving containing about 25 grams of protein. This is essential for building and repairing muscles, as well as supporting overall health and wellness.

What are the ingredients used in 7 Shrimp Baja Buffalo Shrimp?

The main ingredients used in 7 Shrimp Baja Buffalo Shrimp are shrimp, flour, cornstarch, cornmeal, egg, milk, hot sauce, butter, garlic powder, onion powder, salt, and pepper. The shrimp are coated in a mixture of flour, cornstarch, and cornmeal before being deep-fried to a crispy golden brown. The buffalo sauce is made by melting butter in a skillet and adding hot sauce, garlic powder, onion powder, salt, and pepper. Once the shrimp are cooked, they are tossed in the buffalo sauce until they are fully coated. The dish is usually served with a side of coleslaw or corn salad to balance out the spicy flavors of the shrimp.

How can you cook 7 Shrimp Baja Buffalo Shrimp?

To cook 7 Shrimp Baja Buffalo Shrimp, start by preparing the shrimp by cleaning them and removing the tails. In a large bowl, mix together the flour, cornstarch, and cornmeal. In a separate bowl, whisk together the egg and milk. Dip each shrimp into the egg mixture, then coat it in the flour mixture. Heat a large pot of oil to 350°F and fry the shrimp in batches until they are golden brown and crispy. While the shrimp are frying, prepare the buffalo sauce by melting butter in a skillet and whisking in the hot sauce, garlic powder, onion powder, salt, and pepper. Once the shrimp are cooked, toss them in the buffalo sauce until they are fully coated. Serve the shrimp with a side of coleslaw or corn salad to balance out the spicy flavors.

What are the nutritional benefits of 7 Shrimp Baja Buffalo Shrimp?

7 Shrimp Baja Buffalo Shrimp is a rich source of protein, with each serving containing about 25 grams of protein. This is essential for building and repairing muscles, as well as supporting overall health and wellness. The dish is also relatively low in calories, with each serving containing approximately 210 calories. This makes it a great option for those who are trying to maintain a healthy lifestyle without sacrificing flavor. In addition, the shrimp used in the dish are a great source of vitamins and minerals such as vitamin B12, iron, and selenium, which are important for maintaining a healthy body.

What makes 7 Shrimp Baja Buffalo Shrimp a great meal option?

7 Shrimp Baja Buffalo Shrimp is a great meal option for seafood lovers who enjoy bold and spicy flavors. The dish is easy to prepare and relatively low in calories, making it a great option for those who are trying to maintain a healthy lifestyle without sacrificing flavor. In addition, the dish is a rich source of protein, which is essential for building and repairing muscles. The shrimp used in the dish are also a great source of vitamins and minerals such as vitamin B12, iron, and selenium, which are important for maintaining a healthy body. Overall, 7 Shrimp Baja Buffalo Shrimp is a delicious and nutritious meal option that is sure to satisfy your seafood cravings.

Are there any potential side effects of consuming 7 Shrimp Baja Buffalo Shrimp?

While 7 Shrimp Baja Buffalo Shrimp is generally considered safe for consumption, there are some potential side effects to be aware of. Some people may be allergic to shrimp and may experience symptoms such as hives, swelling, and difficulty breathing after consuming the dish. In addition, the dish is relatively high in sodium due to the buffalo sauce used to coat the shrimp. If you have a seafood allergy or are on a low-sodium diet, you may want to avoid consuming 7 Shrimp Baja Buffalo Shrimp.

What are some ideas for serving 7 Shrimp Baja Buffalo Shrimp?

7 Shrimp Baja Buffalo Shrimp is a versatile dish that can be served in a variety of ways. Here are some ideas for serving the dish:

  • Serve the shrimp as an appetizer with a side of coleslaw or corn salad
  • Use the shrimp as a topping for a salad or sandwich
  • Include the shrimp in a bowl with rice and vegetables for a hearty meal
No matter how you choose to serve 7 Shrimp Baja Buffalo Shrimp, it's sure to be a crowd-pleaser.

Where can you buy 7 Shrimp Baja Buffalo Shrimp?

7 Shrimp Baja Buffalo Shrimp is a popular dish in Baja California, Mexico, and is often served in seafood restaurants. If you're looking to make the dish at home, you can purchase fresh shrimp and ingredients from your local grocery store or seafood market. Alternatively, you can order pre-packaged frozen shrimp and buffalo sauce online or from specialty food retailers.

Can you customize the spiciness level of 7 Shrimp Baja Buffalo Shrimp?

Yes, you can easily customize the spiciness level of 7 Shrimp Baja Buffalo Shrimp to suit your personal taste preferences. If you prefer a milder flavor, you can use less hot sauce in the buffalo sauce mixture or choose a mild-flavored hot sauce. If you prefer a spicier flavor, you can use more hot sauce or add additional spices such as cayenne pepper or chili powder to the buffalo sauce mixture. Overall, 7 Shrimp Baja Buffalo Shrimp is a customizable dish that can be tailored to suit a wide range of preferences.

7 Shrimp Baja Buffalo Shrimp is a delicious and nutritious meal option that is sure to satisfy your seafood cravings.

FAQs about Baja Buffalo Shrimp

1. How many calories are in 7 Baja Buffalo Shrimp?

There are 210 calories in 7 Baja Buffalo Shrimp.

2. Are Baja Buffalo Shrimp spicy?

Yes, Baja Buffalo Shrimp are spicy due to the buffalo seasoning used.

3. What are the ingredients in Baja Buffalo Shrimp?

Baja Buffalo Shrimp typically consist of shrimp, buffalo sauce, and various spices and seasonings. The exact ingredients may vary depending on the recipe.

4. Can Baja Buffalo Shrimp be grilled instead of fried?

Yes, Baja Buffalo Shrimp can be grilled instead of fried for a healthier cooking option.

5. Can Baja Buffalo Shrimp be served with a dipping sauce?

Yes, Baja Buffalo Shrimp can be served with a variety of dipping sauces, including blue cheese dressing, ranch dressing, or a simple garlic aioli.

Nutritional Values of 7 shrimp Baja Buffalo Shrimp

UnitValue
Calories (kcal)210 kcal
Fat (g)11 g
Carbs (g)20 g
Protein (g)8 g

Calorie breakdown: 47% fat, 38% carbs, 15% protein

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