8 cookies (30 g) of Cookie Jar Classics - Chocolatey Chip Cookies contains 140 calories. If you're a cookie lover, then this classic chocolate chip cookie recipe is definitely for you! These cookies are perfect for an afternoon snack or as a sweet treat after dinner. So let's dive into the ingredients and nutritional information of these classic cookies.

Cookie Jar Classics - Chocolatey Chip Cookies contain high-quality ingredients such as flour, sugar, butter, eggs, and chocolate chips. With each serving (8 cookies or 30g), you’ll get 2g of protein, 20g of carbohydrates, and 6g of total fat. Avoid consuming too much, as each serving is loaded with 10g of sugar.

These cookies are not only delicious but also have some health benefits. For instance, the fiber from flour improves digestive health and makes you feel fuller for longer periods. In moderation, the consumption of this chocolate chip cookie can help boost your mood and satisfy your sweet cravings.

Ingredients of Cookie Jar Classics - Chocolatey Chip Cookies

Cookie Jar Classics - Chocolatey Chip Cookies are made of a simple yet delicious recipe. The main ingredients include flour, sugar, butter, eggs, chocolate chips, baking powder, and vanilla extract. The flour provides the structure and helps the cookie keep its shape. Sugar adds sweetness and makes the cookie brown. Butter enhances the flavor and gives the cookie a tender texture. The eggs serve as a binder and help the cookie rise. Chocolate chips add a rich and chocolatey taste, whereas baking powder helps the cookie rise and become light and fluffy. Finally, vanilla extract adds flavor and aroma to the cookie.

Serving Size of Cookie Jar Classics - Chocolatey Chip Cookies

The serving size of Cookie Jar Classics - Chocolatey Chip Cookies is 8 cookies (30 g). Each serving contains 140 calories, 2g of protein, 20g of carbohydrates, and 6g of total fat. It also contains 10g of sugar, which is equivalent to 2.5 teaspoons of sugar. So, make sure to consume these cookies in moderation and balance them with a healthy diet and regular exercise.

Calories in Cookie Jar Classics - Chocolatey Chip Cookies

Cookie Jar Classics - Chocolatey Chip Cookies contain 140 calories per serving (8 cookies or 30g). The majority of the calories come from carbohydrates (80 calories), followed by fat (54 calories) and protein (8 calories). It is important to monitor your calorie intake, especially if you're trying to maintain a healthy weight or manage a medical condition.

Total Fat in Cookie Jar Classics - Chocolatey Chip Cookies

Cookie Jar Classics - Chocolatey Chip Cookies contain 6g of total fat per serving (8 cookies or 30g). Out of the 6g, saturated fat is 3.5g, and trans fat is 0g. It is recommended to limit your intake of saturated and trans fats as they can increase your risk of heart disease and other health problems.

Total Carbohydrates in Cookie Jar Classics - Chocolatey Chip Cookies

Cookie Jar Classics - Chocolatey Chip Cookies contain 20g of total carbohydrates per serving (8 cookies or 30g). Out of the 20g, 10g are from sugar, and 1g is from dietary fiber. The rest are starches and other types of sugar. The World Health Organization recommends limiting your daily intake of added sugars, such as those found in cookies, to less than 10% of your total energy intake.

Protein in Cookie Jar Classics - Chocolatey Chip Cookies

Cookie Jar Classics - Chocolatey Chip Cookies contain 2g of protein per serving (8 cookies or 30g). Protein is essential for building and repairing tissues and muscles, so make sure to include a variety of protein-rich foods in your diet.

Daily Value of Cookie Jar Classics - Chocolatey Chip Cookies

Cookie Jar Classics - Chocolatey Chip Cookies do not provide any significant source of vitamins or minerals. However, it does provide a small amount of calcium, iron, and potassium that contributes to maintaining strong bones, normal blood flow, and proper muscle function. It is important to consume a balanced diet that includes a variety of fruits, vegetables, grains, and protein sources to meet your daily nutrient requirements.

Health Benefits of Cookie Jar Classics - Chocolatey Chip Cookies

Cookie Jar Classics - Chocolatey Chip Cookies can potentially have some health benefits, but it depends on how much and how often you consume them. For instance, the fiber from flour improves digestive health and makes you feel fuller for longer periods. The chocolate chips contain antioxidants that help protect your cells from damage caused by free radicals. Also, consuming these cookies in moderation can help boost your mood and satisfy your sweet cravings. However, keep in mind that these benefits may not outweigh the negative effects of consuming too much sugar and saturated fat. Always consume them in moderation and balance them with a healthy diet and regular exercise.

Best Ways to Consume Cookie Jar Classics - Chocolatey Chip Cookies

Cookie Jar Classics - Chocolatey Chip Cookies are perfect for an afternoon snack or as a sweet treat after dinner. You can also crumble them over ice cream or yogurt, or sandwich them with peanut butter or cream cheese for a more indulgent dessert. However, be mindful of your portion size and frequency of consumption to avoid overindulging in sugar and calories.

Where to Buy Cookie Jar Classics - Chocolatey Chip Cookies

You can find Cookie Jar Classics - Chocolatey Chip Cookies in most grocery stores or online retailers. They are typically located in the cookie aisle or near the bakery section. However, you can also try making your own at home with simple ingredients and customize them to your liking.