Are you looking for a refreshing and healthy drink? Look no further than 8 fl oz 100% Pure Apple Juice Unfiltered, which contains 140 calories per serving.

This unfiltered apple juice is a great source of nutrients, including vitamins and minerals. In this article, we'll explore the calorie count, sugar content, and health benefits of drinking apple juice.

We'll also provide some tips for choosing the best quality apple juice and suggest some serving ideas. Let's get started!

Calorie Count of 8 fl oz Apple Juice Unfiltered

One serving of 8 fl oz 100% Pure Apple Juice Unfiltered contains 140 calories. This makes it a healthier option than many sodas and other fruit juices. However, it's important to keep track of your daily calorie intake and consume apple juice in moderation.

Sources of Calories in Apple Juice Unfiltered

The calories in 8 fl oz 100% Pure Apple Juice Unfiltered come from its natural sugar content. Unlike some other fruit juices, it does not contain any added sugars or artificial sweeteners. This makes it a healthier option for those who want to avoid consuming too much sugar.

Total and Added Sugar Content of Apple Juice Unfiltered

One serving of 8 fl oz 100% Pure Apple Juice Unfiltered contains 28 grams of sugar, all of which comes from natural sources. This is a relatively high amount of sugar compared to some other fruit juices, so it's important to consume apple juice in moderation and as part of a balanced diet.

Vitamins and Minerals in Apple Juice Unfiltered

8 fl oz 100% Pure Apple Juice Unfiltered is a great source of vitamins and minerals, including vitamin C and potassium. Vitamin C is a powerful antioxidant that supports immune function and helps the body absorb iron. Potassium is essential for heart health and helps regulate blood pressure.

Benefits of Drinking Apple Juice Unfiltered

Drinking apple juice may offer a variety of health benefits, including improved digestion, lower cholesterol levels, and a reduced risk of certain diseases. Apples are also rich in antioxidants, which help protect the body against oxidative stress and inflammation.

Comparison with Other Fruit Juices

Compared to other fruit juices, apple juice is a relatively healthy option because it does not contain added sugars or artificial sweeteners. However, it's still important to consume it in moderation and choose fresh, unfiltered apple juice whenever possible.

Serving Suggestions for Apple Juice Unfiltered

8 fl oz 100% Pure Apple Juice Unfiltered is a great drink to enjoy on its own or with a meal. You can also use it as a base for smoothies or mixed drinks, or add a splash to your morning oatmeal or yogurt.

Risks and Side Effects of Consuming Apple Juice Unfiltered

While apple juice is generally safe for most people to consume, it can cause digestive issues in some individuals. It's also important to consume apple juice in moderation due to its high sugar content.

How to Choose the Best Quality Apple Juice Unfiltered

When selecting apple juice, look for fresh, unfiltered options that are made from 100% pure apple juice. Avoid products that contain added sugars or artificial sweeteners, as these can cancel out the potential health benefits of drinking apple juice.

Storage and Shelf Life of Apple Juice Unfiltered

8 fl oz 100% Pure Apple Juice Unfiltered should be stored in the refrigerator and consumed within a week of opening. Unopened bottles can be stored in a cool, dry place for up to a year.