Calories in 8 fl oz (240 ml) Mango + Fiber?

8 fl oz (240 ml) Mango + Fiber is 140 calories.

Looking for a refreshing and healthy drink option? Look no further than 8 fl oz (240 ml) Mango + Fiber! With only 140 calories, this tasty beverage has a lot to offer.

Mango + Fiber is rich in dietary fiber, vitamin C, and low in fat and sugar. Not to mention, it tastes great! Keep reading to learn more about the benefits of this energizing drink.

In this article, we'll explore the many ways in which Mango + Fiber can improve your health and wellness.

8 fl oz (240 ml) Mango + Fiber

Benefits of Mango + Fiber Drink

Mango + Fiber has a lot of benefits for your health. It's an excellent source of dietary fiber, which is essential for maintaining a healthy digestive system. It's also rich in vitamin C, which is important for immune system function, and low in fat and sugar. In addition to being healthy, Mango + Fiber is also delicious! It's an excellent way to quench your thirst and replenish your body after a workout or a long day. Many people find that it's a more satisfying option than sugary sodas or sports drinks. Overall, Mango + Fiber is a great choice for anyone looking to add a healthy, refreshing beverage to their diet.

High in Fiber

One of the main benefits of Mango + Fiber is that it's high in dietary fiber. Each serving contains 3 grams of fiber, which is about 12% of the recommended daily intake. Fiber is essential for maintaining healthy digestion and can help prevent constipation, hemorrhoids, and other digestive problems. Fiber also has many other health benefits, such as reducing the risk of heart disease, lowering cholesterol, and regulating blood sugar levels. If you're looking to add more fiber to your diet, Mango + Fiber is a great way to do it.

Low in Fat

Another benefit of Mango + Fiber is that it's low in fat. Each serving contains less than 1 gram of fat, which is important for maintaining a healthy weight and reducing the risk of heart disease. Many other beverages, such as sugary sodas and sports drinks, are high in fat and calories, which can contribute to weight gain and other health problems. If you're looking for a fat-free drink option, Mango + Fiber is an excellent choice.

Rich in Vitamin C

Mango + Fiber is also an excellent source of vitamin C, which is essential for immune system function and overall health. Each serving contains 25% of the recommended daily intake of vitamin C, which is great for keeping your immune system strong and fighting off infections. Vitamin C is also important for skin health, wound healing, and iron absorption. Adding Mango + Fiber to your diet is an excellent way to boost your intake of this essential nutrient.

Ideal for Weight Control

Mango + Fiber is an excellent beverage for anyone looking to control their weight. It's low in calories and fat, making it a great choice for a healthy snack or post-workout drink. Fiber is also important for weight control because it helps you feel fuller for longer periods, reducing the urge to snack or overeat. By incorporating Mango + Fiber into your diet, you can help control your hunger and achieve your weight loss goals.

Ideal for Digestive Health

Mango + Fiber is packed with dietary fiber, which is essential for maintaining a healthy digestive system. The fiber in Mango + Fiber can help prevent constipation, hemorrhoids, and other digestive problems. Fiber also feeds the good bacteria in your gut, helping to maintain a healthy balance of intestinal flora. By incorporating Mango + Fiber into your diet, you can keep your digestive system functioning at its best.

Great for Post-workout

If you're looking for a post-workout drink, Mango + Fiber is a great choice. It's low in calories and fat, but high in essential nutrients like fiber and vitamin C. Mango + Fiber can help replenish your body after a workout, providing you with the hydration and nutrients you need to recover. Many athletes find that it's a more satisfying option than sports drinks or other beverages.

Energizing and Refreshing

Mango + Fiber is a refreshing and energizing beverage that can help keep you going throughout the day. It's an excellent way to quench your thirst and replenish your body after a workout or a long day. The natural sugars in Mango + Fiber can provide a quick burst of energy, while the fiber and vitamin C help sustain that energy over a longer period. Many people find that it's a more satisfying option than sugary sodas or energy drinks.

Low in Sugar

Many beverages, such as sodas and sports drinks, are packed with added sugars, which can contribute to weight gain and other health problems. Mango + Fiber, on the other hand, is low in sugar. Each serving contains only 18 grams of sugar, which is significantly less than many other drinks on the market. If you're looking for a low-sugar beverage option, Mango + Fiber is an excellent choice.

A Delicious Option for a Snack

Looking for a healthy and satisfying snack option? Mango + Fiber is an excellent choice. It's low in calories and fat, but packed with essential nutrients like fiber and vitamin C. Many people find that Mango + Fiber is a more satisfying option than other snacks, such as chips or candy. It's a refreshing and tasty way to satiate your hunger and boost your nutrient intake.

Mango + Fiber is an excellent choice for anyone looking to add a healthy, refreshing beverage to their diet.

5 FAQ About 8 fl oz Mango + Fiber (140 calories)

1. Is this drink high in sugar?

While the exact sugar content may vary by brand, mango juice naturally contains sugar. However, some brands may add additional sugar. It’s important to check the nutrition label before consuming.

2. How much fiber does this drink contain?

The amount of fiber may vary by brand, but most mango juice with added fiber typically contains around 3-4 grams of fiber per serving.

3. Is this a healthy drink option?

Mango juice with added fiber can be a good source of nutrients such as vitamins A and C, potassium, and dietary fiber. However, it’s important to consume it in moderation as it still contains calories and sugar.

4. Who would benefit from drinking this?

This drink can benefit individuals who struggle to meet their daily recommended intake of fiber. It can also be a good alternative for those who don’t enjoy eating whole fruits.

5. Can this drink replace a meal?

No, this drink is not meal replacement. It does not contain enough nutrients or calories to replace a full meal. However, it can be a part of a balanced diet when consumed in moderation.

Nutritional Values of 8 fl oz (240 ml) Mango + Fiber

UnitValue
Calories (kcal)140 kcal
Fat (g)0 g
Carbs (g)34 g
Protein (g)1 g

Calorie breakdown: 0% fat, 97% carbs, 3% protein

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