8 fl oz (240 ml) Peach Mango Splash contains 80 calories. This refreshing drink is a great way to quench your thirst and satisfy your taste buds at the same time. Whether you're enjoying it on a hot summer day or after a workout, this tasty beverage is sure to hit the spot.
In addition to its great taste, Peach Mango Splash is also packed with nutritional benefits. This drink contains a variety of vitamins and minerals that are essential for good health, as well as a healthy dose of fruit content.
In this article, we'll explore some of the nutritional benefits of Peach Mango Splash and provide some helpful tips on how to incorporate this delicious drink into your daily routine.
Calories per serving
One serving of Peach Mango Splash contains 80 calories. This makes it a great option for those who are looking for a low-calorie beverage option.
Fruit content
Peach Mango Splash contains a healthy dose of fruit content. The peach and mango flavors provide a delicious and natural sweetness that is sure to satisfy your cravings. Additionally, the fruit content adds essential vitamins and minerals to the drink, making it a nutritious choice.
Vitamin and mineral content
Peach Mango Splash is packed with essential vitamins and minerals. One serving contains 30% of your recommended daily intake of vitamin C and 20% of your recommended daily intake of vitamin A. Additionally, this drink contains calcium and iron, which are important minerals for maintaining good health.
Caffeine and sugar content
Peach Mango Splash is a caffeine-free drink, making it a great option for those who are sensitive to caffeine. This drink contains 19 grams of sugar per serving, which is about 4.8 teaspoons. While this is a moderate amount of sugar, it's important to consume sugary drinks in moderation and maintain a balanced diet.
Health benefits
In addition to its delicious taste, Peach Mango Splash offers a variety of health benefits. The vitamins and minerals in this drink can help boost your immune system, support healthy eyesight, and promote good bone health. Additionally, the fruit content can help support good digestion and provide energy to fuel your day.
Serving size
The serving size for Peach Mango Splash is 8 fl oz (240 ml). This makes it easy to track your calorie and sugar intake, and adjust your serving size as needed.
Recommended daily intake
The recommended daily intake for Peach Mango Splash is up to two servings per day. This ensures that you are getting enough vitamins and minerals while also maintaining a balanced and varied diet.
Varieties
Peach Mango Splash is available in a variety of flavors and formulations. You can choose from regular or diet versions, as well as different fruit flavors and sparkling options. This makes it easy to find a Peach Mango Splash that suits your individual taste and dietary needs.
Ingredients
The ingredients in Peach Mango Splash include water, high fructose corn syrup, peach puree concentrate, mango puree concentrate, citric acid, natural flavors, and ascorbic acid (vitamin C). It's important to note that this drink does contain high fructose corn syrup, which is a type of added sugar that has been linked to various health issues when consumed in excess. However, Peach Mango Splash is still a better option than many sugary drinks on the market, as it contains a moderate amount of sugar and essential vitamins and minerals.
Allergens
Peach Mango Splash does not contain any common allergens such as milk, eggs, peanuts, or soy. However, if you have any allergies or sensitivities, it's always best to check the label and consult with your healthcare provider before consuming a new product.
FAQs About Peach Mango Splash
1. What is Peach Mango Splash?
Peach Mango Splash is a beverage that is made by mixing peach and mango flavors with water and sweeteners. It is a refreshing and low-calorie drink that is perfect for people who are looking for a sweet and healthy alternative to regular soft drinks.
2. How many calories are in Peach Mango Splash?
One serving size of Peach Mango Splash contains 80 calories. This makes it an ideal drink for people who are watching their calorie intake and trying to maintain a healthy diet.
3. What are the ingredients of Peach Mango Splash?
The main ingredients of Peach Mango Splash are water, natural flavors, sugar, and citric acid. It also contains some artificial sweeteners such as Acesulfame K and Sucralose. Some brands may have slightly different ingredients but these are the basic components that make up the drink.
4. Is Peach Mango Splash healthy?
Peach Mango Splash is a low-calorie drink that contains natural flavors and fruit extracts. It is a healthier alternative to regular soft drinks that are high in sugar and calories. However, it still contains artificial sweeteners that some people may want to avoid.
5. Where can I buy Peach Mango Splash?
Peach Mango Splash is widely available in grocery stores and supermarkets. It is also available online from various retailers. Some popular brands include Minute Maid, Simply, and Ocean Spray.