Calories in 8 Fl Oz Just Black Cherry Juice?

8 Fl Oz Just Black Cherry Juice is 180 calories.

Looking for a refreshing and delicious drink that's also nutritious? Look no further than 8 Fl Oz Just Black Cherry Juice! With only 180 calories per serving, this tasty beverage is a great option for those looking to fulfill their daily fruit intake and support their immune system.

In addition to its fruity flavor, black cherry juice is loaded with antioxidants and anti-inflammatory compounds that can aid in post-workout recovery and weight management. It's also a great alternative to sugary drinks for diabetic patients and those following vegan or gluten-free diets.

Not only is black cherry juice a convenient and healthy drink choice, it can also be a versatile ingredient in your cooking and cocktail recipes. Read on to discover all the benefits of this tasty juice!

8 Fl Oz Just Black Cherry Juice

A Refreshing and Nutritious Drink

Looking for a tasty and convenient drink to incorporate into your daily routine? Just Black Cherry Juice is a refreshing and nutritious option that can help you meet your fruit intake goals. Made with real black cherries and no added sugars, this juice contains antioxidants and anti-inflammatory compounds that can support your immune system and aid in post-workout recovery. Enjoy a glass of Just Black Cherry Juice on its own or mix it with sparkling water for a refreshing spritzer. It's a delicious way to stay hydrated and healthy!

Perfect for Post-workout Recovery

After a tough workout, your body needs nutrients to repair and recover. Just Black Cherry Juice can be a great addition to your post-workout routine, thanks to its anti-inflammatory compounds and antioxidant content. Studies have shown that black cherry juice can reduce muscle soreness and inflammation, making it a popular choice for athletes and fitness enthusiasts. Mix Just Black Cherry Juice with your favorite protein powder for a delicious and nutritious post-workout shake, or simply enjoy it as a refreshing recovery drink on its own.

A Delicious Source of Antioxidants

Antioxidants are compounds that help protect your body against damage from free radicals and oxidative stress. Just Black Cherry Juice is packed with antioxidants, making it a delicious way to support your overall health. In addition to its antioxidant content, black cherry juice can also help reduce inflammation and lower the risk of chronic diseases like heart disease and diabetes. Enjoy Just Black Cherry Juice on its own or mix it into your favorite smoothie recipe for a tasty and nutritious boost!

Fulfill Your Daily Fruit Intake

The American Heart Association recommends consuming at least 4 servings of fruit per day to support optimal health. Just Black Cherry Juice can help you meet that goal while providing a delicious and convenient option. Each serving of Just Black Cherry Juice contains the equivalent of 1 serving of fruit, making it a quick and easy way to fulfill your daily requirements. Enjoy Just Black Cherry Juice on its own or use it as a base for your favorite smoothie recipes. It's a tasty and convenient way to stay healthy and hydrated!

Great Option for Diabetic Patients

For diabetic patients, monitoring your sugar intake is crucial to maintaining stable blood sugar levels. Just Black Cherry Juice is a great option for those looking to limit their sugar intake while still enjoying a sweet and delicious beverage. With no added sugars and a low glycemic index, Just Black Cherry Juice won't cause blood sugar spikes or crashes like sugary drinks can. Incorporate Just Black Cherry Juice into your daily routine as a refreshing and healthy alternative to soda or fruit juice.

Ideal for Weight Management

Maintaining a healthy weight is crucial to overall health and wellness. Just Black Cherry Juice can be a helpful addition to your weight management plan thanks to its low calorie content and antioxidant properties. Studies have shown that black cherry juice can help reduce belly fat and improve cholesterol levels, making it a powerful tool for those looking to lose weight. Incorporate Just Black Cherry Juice into your diet as a refreshing and nutritious alternative to sugary drinks or high calorie snacks.

Suitable for Vegan and Gluten-free Diets

For those following a vegan or gluten-free diet, finding convenient and nutritious food and drink options can be a challenge. Just Black Cherry Juice is a great choice for both vegans and gluten-free individuals. Made with real black cherries and no added sugars, Just Black Cherry Juice is a natural and healthy beverage option that can be enjoyed by anyone. Incorporate Just Black Cherry Juice into your daily routine as a convenient and delicious way to support a healthy and balanced diet.

A Versatile Ingredient for Cooking and Cocktails

In addition to being a tasty and nutritious drink on its own, Just Black Cherry Juice can also be a versatile ingredient in your cooking and cocktail recipes. Use Just Black Cherry Juice as a flavorful marinade for grilled chicken or pork, or mix it with balsamic vinegar for a tangy and sweet salad dressing. For a refreshing and boozy drink, mix Just Black Cherry Juice with your favorite liquor and soda water for a homemade cocktail. The possibilities are endless!

Boost Your Immune System with Black Cherry Juice

Your immune system plays a vital role in protecting your body from illness and disease. Just Black Cherry Juice is loaded with antioxidants and anti-inflammatory compounds that can help boost your immune system and keep you healthy. In addition to its immune-boosting properties, black cherry juice can also help reduce inflammation and lower the risk of chronic diseases like heart disease and diabetes. Incorporate Just Black Cherry Juice into your daily routine as a tasty and nutritious way to support your overall health and wellness.

Enjoy the Taste of Summer All Year Round

The sweet and tangy flavor of black cherries is a classic summertime treat. With Just Black Cherry Juice, you can enjoy that taste all year round! Mix Just Black Cherry Juice with sparkling water for a refreshing spritzer, or use it as a base for your favorite summertime cocktails. Incorporate Just Black Cherry Juice into your daily routine as a tasty and nostalgic way to stay hydrated and healthy.

"Black cherry juice is a great addition to any athlete's post-workout routine. The anti-inflammatory and antioxidant benefits can help reduce muscle soreness and promote recovery after a tough workout."

FAQs About Just Black Cherry Juice

1. What are the nutrition facts of Just Black Cherry Juice?

Just Black Cherry Juice contains 180 calories, no fat, 45 grams of carbohydrates, and 38 grams of sugar per 8 fl oz serving. It also contains 660mg of potassium and 1mg of iron.

2. Is Just Black Cherry Juice a good source of antioxidants?

Yes, Just Black Cherry Juice is known for its high antioxidant content. It contains anthocyanins, which are known for their anti-inflammatory properties, and may help reduce the risk of certain diseases.

3. Can Just Black Cherry Juice help with muscle soreness?

Some research suggests that the compounds found in black cherry juice may help reduce muscle soreness and improve muscle recovery after exercise. However, more studies are needed to confirm these benefits.

4. Can Just Black Cherry Juice help with sleep?

Black cherry juice may help promote better sleep due to its high melatonin content. Melatonin is a hormone that helps regulate sleep-wake cycles. However, it is important to consult with a healthcare provider before using it as a sleep aid.

5. Is Just Black Cherry Juice safe for everyone to drink?

While black cherry juice is generally safe for most people, it may interact with certain medications, such as blood thinners. It is important to consult with a healthcare provider before adding black cherry juice to your diet if you are taking any medications or have any underlying health conditions.

Nutritional Values of 8 Fl Oz Just Black Cherry Juice

UnitValue
Calories (kcal)180 kcal
Fat (g)0 g
Carbs (g)44 g
Protein (g)2 g

Calorie breakdown: 0% fat, 96% carbs, 4% protein

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