Calories in 8 pieces (56 g) Baked Popcorn Chicken?

8 pieces (56 g) Baked Popcorn Chicken is 120 calories.

If you're looking for a low-calorie and nutritious snack, look no further than 8 pieces (56 g) of baked popcorn chicken. With only 120 calories per serving, this tasty snack is perfect for those who want to satisfy their cravings without derailing their diet.

Not only is baked popcorn chicken low in calories, it's also a great source of protein. A single serving contains about 14 grams of protein, which can help keep you feeling full and satisfied for longer periods of time. Additionally, this snack is made with healthy ingredients and has a crispy texture that's sure to please your taste buds.

Whether you're looking for a snack to keep you going throughout the day, or you want to meal prep for the week, baked popcorn chicken is a great option. It's easy to cook and serve, and can be enjoyed on its own or paired with your favorite dipping sauce.

8 pieces (56 g) Baked Popcorn Chicken

Low-Calorie Chicken Snack

If you're watching your calorie intake but still want to enjoy your favorite foods, baked popcorn chicken is an excellent option. Coming in at just 120 calories per serving, you can enjoy this snack guilt-free. It's also a good source of protein, which can help keep you feeling full between meals.

Easy to Cook and Serve

Preparing baked popcorn chicken is quick and easy. Simply preheat your oven, place the chicken on a baking sheet, and bake for about 10-12 minutes. That's it! Once your chicken is done, you can enjoy it hot and crispy right out of the oven. Or, if you're prepping for the week, you can store it in the refrigerator and enjoy it later as a snack or part of a meal.

Crispy Texture and Healthy Ingredients

Unlike traditional fried chicken, baked popcorn chicken has a crispy texture without all the added calories and unhealthy ingredients. It's made with simple ingredients like chicken breast, eggs, and breadcrumbs, and can be easily customized with your favorite seasonings and spices.

Perfect for Snacking and Meal Prep

Whether you're looking for a quick snack to get you through the day, or you want to prepare meals in advance, baked popcorn chicken is a great option. It's compact and portable, making it easy to take on the go, and can be paired with a variety of sides to create a complete meal.

Satisfy Your Cravings without Guilt

If you're someone who struggles with cravings, baked popcorn chicken can help satisfy your hunger without wrecking your diet. It's a flavorful and satisfying snack that won't leave you feeling guilty or ashamed for indulging.

A Great Alternative to Fried Chicken

While fried chicken may be a popular fast food option, it's often loaded with calories, fat, and sodium. Baked popcorn chicken offers a healthier and more nutritious option without sacrificing flavor or satisfaction.

Convenient and Portable Snack

Whether you're at home or on the go, baked popcorn chicken is a convenient and portable snack that can help you stay fueled and focused throughout the day. Simply prepare a batch in advance, toss it in a container, and you're ready to go.

Ideal for Weight Management

If you're trying to manage your weight, adding baked popcorn chicken to your diet can be a smart move. It's low in calories, high in protein, and can help keep you feeling full and satisfied without overindulging.

Kids Love Them Too!

If you're looking for a fun and healthy snack that your kids will love, look no further than baked popcorn chicken. It's crispy, tasty, and can be customized with your child's favorite spices and seasonings.

A Delicious Source of Protein

Protein is an essential nutrient that plays a variety of important roles in the body, including muscle growth and repair, hormone production, and immune system function. With about 14 grams of protein per serving, baked popcorn chicken is a great way to boost your daily protein intake in a delicious and convenient way.

Baked popcorn chicken is a delicious and satisfying snack that's perfect for satisfying your cravings without derailing your diet.

FAQs About Baked Popcorn Chicken

1. What are the ingredients in Baked Popcorn Chicken?

Baked Popcorn Chicken typically contains chicken breast, flour, cornstarch, egg, breadcrumbs, spices, and salt.

2. Is Baked Popcorn Chicken a healthy snack option?

Baked Popcorn Chicken can be a healthier alternative to traditional fried chicken as it is lower in calories and fat. However, it still should be consumed in moderation as it can be high in sodium.

3. How do you cook Baked Popcorn Chicken?

To cook Baked Popcorn Chicken, preheat your oven to 425°F. Arrange the chicken on a baking sheet lined with parchment paper and bake for 15-20 minutes, flipping them over halfway through. Check for an internal temperature of 165°F before serving.

4. Is Baked Popcorn Chicken a good source of protein?

Yes, chicken is an excellent source of protein. Baked Popcorn Chicken is made with chicken breast, which is a lean cut of meat that provides approximately 24 grams of protein per 3-ounce serving.

5. Can Baked Popcorn Chicken be frozen?

Yes, Baked Popcorn Chicken can be frozen. After baking, let the chicken cool completely before placing it in an airtight container or freezer bag. Label it with the date before freezing. It can be stored in the freezer for up to 2-3 months and reheated in the oven or microwave.

Nutritional Values of 8 pieces (56 g) Baked Popcorn Chicken

UnitValue
Calories (kcal)120 kcal
Fat (g)3 g
Carbs (g)10 g
Protein (g)11 g

Calorie breakdown: 24% fat, 36% carbs, 40% protein

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