Looking for a tasty snack that won't derail your diet? Look no further than 9 Chips Cantina Style Tortilla Chips, White Corn. With only 150 calories per serving, you can indulge without guilt.

But just how do they stack up when it comes to nutrition? Let's take a closer look at the key factors, including carbohydrates, protein, fiber, sugar, fat, sodium, and cholesterol.

In this article, we'll also explore the vitamin and mineral content of these delicious chips, as well as provide some dietary information you can use to make the most of your snacking experience.

Calories in 9 Chips Cantina Style Tortilla Chips, White Corn

As mentioned, a single serving of 9 Chips Cantina Style Tortilla Chips, White Corn contains 150 calories. That might sound like a lot, but when you consider how filling and satisfying these chips are compared to other snack options, the caloric content is actually quite low. So go ahead and dunk a few into your favorite dip - with only 150 calories per serving, you can snack smarter and feel more satisfied.

Carbohydrates in 9 Chips Cantina Style Tortilla Chips, White Corn

Each serving of 9 Chips Cantina Style Tortilla Chips, White Corn contains 19 grams of carbohydrates. This is a moderate amount, but keep in mind that the majority of those carbs come from the corn used to make the chips - not added sugars or other unhealthy sources. As a result, these chips can be a good option for those looking to maintain a healthy carbohydrate intake without sacrificing flavor or enjoyment.

Protein in 9 Chips Cantina Style Tortilla Chips, White Corn

Each serving of 9 Chips Cantina Style Tortilla Chips, White Corn contains only 2 grams of protein. While this might not seem like a lot, keep in mind that chips aren't typically a major source of protein in most people's diets. To boost your protein intake, consider pairing your chips with a protein-rich dip like hummus or guacamole, or enjoy them alongside a protein-packed main dish like grilled chicken or tofu.

Fiber in 9 Chips Cantina Style Tortilla Chips, White Corn

Each serving of 9 Chips Cantina Style Tortilla Chips, White Corn contains 1 gram of fiber. While this might not seem like a lot, consider that many other snack options don't contain any fiber at all. Plus, the fiber in these chips can help you feel more satisfied and full, making it less likely that you'll overeat or snack on less healthy options later on in the day.

Sugar in 9 Chips Cantina Style Tortilla Chips, White Corn

Each serving of 9 Chips Cantina Style Tortilla Chips, White Corn contains 0 grams of added sugars. This is great news for those looking to cut down on their sugar intake, as many other snack options contain lots of added sugars that can contribute to weight gain, inflammation, and other health issues. So go ahead and indulge in these delicious chips without worrying about harming your health with excess sugar.

Fat in 9 Chips Cantina Style Tortilla Chips, White Corn

Each serving of 9 Chips Cantina Style Tortilla Chips, White Corn contains 7 grams of fat. While this might seem like a lot, most of the fat in these chips comes from healthy plant-based sources like corn or sunflower oil. In moderation, these fats can actually be beneficial for your health, providing important nutrients and helping you feel more satisfied after eating.

Sodium in 9 Chips Cantina Style Tortilla Chips, White Corn

Each serving of 9 Chips Cantina Style Tortilla Chips, White Corn contains 60 milligrams of sodium. This is a relatively low amount compared to many other snack options, making these chips a good choice for those looking to cut down on their sodium intake. Just be sure to watch how much salt you add to any dips or toppings you pair with your chips - these can be major sources of sodium if you're not careful.

Cholesterol in 9 Chips Cantina Style Tortilla Chips, White Corn

Each serving of 9 Chips Cantina Style Tortilla Chips, White Corn contains 0 milligrams of cholesterol. This is great news for those looking to maintain a heart-healthy diet, as cholesterol can contribute to blocked arteries, heart disease, and other health problems. So enjoy these chips without the worry of harming your heart or increasing your risk of serious health issues.

Vitamins and Minerals in 9 Chips Cantina Style Tortilla Chips, White Corn

While 9 Chips Cantina Style Tortilla Chips, White Corn aren't a major source of any particular vitamin or mineral, they do contain small amounts of key nutrients like calcium, iron, and vitamin C. In moderation, these nutrients can help support optimal health and wellness, making these chips a great option for those looking to maintain a balanced diet. Just be sure to pair your chips with other nutrient-dense foods like fresh fruits, vegetables, and lean protein sources to ensure you're getting all the vitamins and minerals your body needs.

Dietary Information for 9 Chips Cantina Style Tortilla Chips, White Corn

In addition to being relatively low in calories, fat, and sodium, 9 Chips Cantina Style Tortilla Chips, White Corn are also gluten-free and vegan-friendly. This makes them a good snack option for those with dietary restrictions or preferences, ensuring that everyone can enjoy the delicious taste and satisfying crunch of these chips. Just be sure to read the ingredient list carefully and check for any potential allergens or other concerns before indulging in a serving of these tasty tortilla chips.