Calories in 9 Oz Strawberry & Blueberry Parfait With Granola?

9 Oz Strawberry & Blueberry Parfait With Granola is 250 calories.

Looking for a delicious and healthy breakfast option that is both filling and nutritious? Look no further than our 9 oz Strawberry & Blueberry Parfait with Granola! At just 250 calories, our parfait is the perfect way to start your day on a high note.

Packed with fresh fruit and crunchy granola, our parfait is sure to satisfy your morning cravings while providing all the nutrients you need to power through your day. With 10g of protein and 5g of fiber, it's a great way to stay full and satisfied until your next meal.

In this article, we'll explore why our parfait is a great choice for breakfast, a mid-day snack, or even a low-calorie dessert alternative.

9 Oz Strawberry & Blueberry Parfait With Granola

A delicious and healthy breakfast option

Our Strawberry & Blueberry Parfait with Granola is the perfect breakfast choice for anyone looking for a healthy and delicious way to start their day. Packed with fresh fruit and whole grains, our parfait provides a balanced mix of protein, fiber, and carbs to keep you energized and focused throughout the morning. And with just 250 calories per serving, it's a guilt-free way to indulge in your morning cravings.

A fulfilling mid-day snack

Need a pick-me-up in the middle of the day? Our Strawberry & Blueberry Parfait with Granola is the perfect snack option. With its mix of protein, fiber, and carbs, it's both filling and satisfying, helping you power through the rest of your day without feeling sluggish or tired. Plus, our parfait's sweet and fruity flavor is sure to satisfy your afternoon cravings while providing you the nutrients you need to stay on track with your healthy eating goals.

A low-calorie dessert alternative

Craving something sweet after dinner but don't want to blow your calorie budget? Try our Strawberry & Blueberry Parfait with Granola! With just 250 calories per serving, it's a guilt-free alternative to traditional desserts that are high in sugar and fat. And with its mix of fresh fruit, crunchy granola, and creamy yogurt, it's sure to satisfy your sweet tooth while providing you the nutrients you need to stay on track with your healthy eating goals.

Perfect for a summer day

Looking for a refreshing and healthy snack on a hot summer day? Our Strawberry & Blueberry Parfait with Granola is the perfect choice! With its mix of fresh fruit and creamy yogurt, it's both cooling and satisfying, providing you with the energy and nutrients you need to stay active and healthy during the summer months. And with its vibrant colors and sweet flavor, it's a colorful addition to any summer meal or snack spread.

A great way to start your day on a high note

If you're looking to start your day on a high note, our Strawberry & Blueberry Parfait with Granola is the perfect breakfast option for you! With its mix of fresh fruit, creamy yogurt, and crunchy granola, it's both filling and satisfying, providing you with the energy and nutrients you need to tackle whatever the day throws your way. And with its delicious flavor and guilt-free nutrition, it's sure to become a staple in your morning routine.

An easy and quick homemade option

Want to enjoy a healthy and nutritious breakfast without spending hours in the kitchen? Our Strawberry & Blueberry Parfait with Granola is the perfect homemade option! With just a few simple ingredients, including fresh fruit, yogurt, and crunchy granola, you can create a delicious and nutritious breakfast that will keep you satisfied and energized throughout the day. And with its vibrant colors and easy preparation, it's sure to become a go-to in your breakfast rotation.

A nutrient-packed snack for on-the-go

Looking for a healthy and convenient snack option that you can take on-the-go? Our Strawberry & Blueberry Parfait with Granola is the perfect choice! With its portable size and mix of protein, fiber, and carbs, it's a great way to stay fueled and focused no matter where you are. And with its simple and nutritious ingredients, it's the perfect snack for anyone on a busy schedule.

Ideal for those with a sweet tooth

If you have a sweet tooth but want to stick to your healthy eating goals, our Strawberry & Blueberry Parfait with Granola is the perfect choice! With its sweet and fruity flavor, it's sure to satisfy your cravings without leaving you feeling guilty or bloated. And with its nutritious ingredients, including fresh fruit, yogurt, and granola, it's a healthy alternative to traditional sweets that are high in sugar and fat.

A colorful addition to your breakfast table

Want to add some color and flavor to your breakfast table? Our Strawberry & Blueberry Parfait with Granola is the perfect addition! With its vibrant colors and delicious flavor, it's sure to make your breakfast feel like a special occasion. And with its nutritious ingredients and low-calorie count, it's a great way to start your day on a healthy and happy note.

A refreshing snack option

If you're looking for a refreshing and healthy snack option, our Strawberry & Blueberry Parfait with Granola is the perfect choice! With its mix of fresh fruit, creamy yogurt, and crunchy granola, it's both cooling and satisfying, providing you with the energy and nutrients you need to power through your day. And with its simple and nutritious ingredients, it's the perfect snack for anyone on a healthy eating journey.

"Our Strawberry & Blueberry Parfait with Granola is the perfect choice for anyone looking for a delicious and nutritious breakfast or snack option that is both filling and satisfying."

5 FAQ About a 9 Oz Strawberry & Blueberry Parfait With Granola (250 calories)

1. What are the ingredients in a 9 Oz Strawberry & Blueberry Parfait With Granola?

A 9 oz Strawberry & Blueberry Parfait with Granola usually consists of low-fat or non-fat yogurt, fresh strawberries and blueberries, granola, and sometimes honey or sugar. Some variations may also include additional toppings such as nuts or seeds.

2. What is the calorie count of a 9 Oz Strawberry & Blueberry Parfait With Granola?

A 9 oz Strawberry & Blueberry Parfait with Granola typically contains around 250 calories. However, this may vary depending on the specific ingredients and serving size used.

3. Is a 9 Oz Strawberry & Blueberry Parfait With Granola a healthy snack option?

A 9 oz Strawberry & Blueberry Parfait with Granola can be a healthy snack option if made with low-fat or non-fat yogurt and fresh fruits. However, it is important to ensure that the granola used is low in sugar and high in fiber to make it a nutritious and satisfying snack.

4. Can a 9 Oz Strawberry & Blueberry Parfait With Granola be a part of a weight loss diet?

Yes, a 9 oz Strawberry & Blueberry Parfait with Granola can be a part of a weight loss diet if consumed in moderation and as a part of a well-balanced diet. However, it is important to keep track of the portion sizes and calorie intake to ensure that it aligns with the overall weight loss goals.

5. Can a 9 Oz Strawberry & Blueberry Parfait With Granola be customized?

Yes, a 9 oz Strawberry & Blueberry Parfait with Granola can be customized according to one's preferences and dietary requirements. For instance, one can opt for vegan or gluten-free yogurt, choose to exclude honey or sugar, or add additional toppings such as chia seeds or almond butter.

Nutritional Values of 9 Oz Strawberry & Blueberry Parfait With Granola

UnitValue
Calories (kcal)250 kcal
Fat (g)4 g
Carbs (g)48 g
Protein (g)7 g

Calorie breakdown: 7% fat, 81% carbs, 12% protein

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