If you're a fan of the classic Hershey's Kisses, you'll want to try their Strawberry Creme version. Nine pieces (41g) of these sweet treats contain around 210 calories. But what else should you know about these fruity goodies? Let's take a closer look at the nutritional information of Strawberry Creme Kisses.

Apart from the calorie count, each serving of Strawberry Creme Kisses has a total fat content of around 11g. There are also approximately 28g of carbohydrates in each serving, along with 2g of protein. Keep in mind that the serving size is relatively small (9 pieces), so it's important to monitor your portion sizes if you plan to indulge in these candies.

These kisses contain a good amount of sugar, with around 21g in each serving. In addition, there is no cholesterol or fiber in Strawberry Creme Kisses. However, they do contain some essential vitamins and minerals, including small amounts of iron and calcium.

Calories in Strawberry Creme Kisses

As mentioned earlier, each serving of Strawberry Creme Kisses contains around 210 calories. This may not seem like a lot, but keep in mind that the serving size is just 41g, or nine pieces of candy. If eaten in excess, these calories can add up quickly. To put it in perspective, consuming four servings of Strawberry Creme Kisses would amount to a total of 840 calories. This is quite a significant number, considering the recommended daily calorie intake for the average adult is around 2000 calories.

Serving size of Strawberry Creme Kisses

It's important to note that the serving size for Strawberry Creme Kisses is relatively small. As we've mentioned, 41g, or nine pieces, is considered one serving. This is fewer pieces than you might expect, especially if you're used to snacking on regular Hershey's Kisses. To ensure that you're not accidentally exceeding your calorie, fat, or sugar intake, it's important to pay attention to the serving size and portion accordingly. This is especially true if you're trying to maintain a healthy diet.

Total fat in Strawberry Creme Kisses

Each serving of Strawberry Creme Kisses has a total fat content of around 11g. While this isn't an exceptionally high amount, it's important to keep in mind that these are still candy treats, and excessive consumption can lead to weight gain over time. If you're watching your fat intake, consider balancing your consumption of Strawberry Creme Kisses with other low-fat foods throughout the day. This will help you stay within your recommended daily limits while still satisfying your sweet tooth.

Total carbohydrates in Strawberry Creme Kisses

Apart from calorie content, carbohydrates are another important factor to consider when snacking on Strawberry Creme Kisses. Each serving contains around 28g of carbs, which may impact blood sugar levels if consumed excessively. It's always a good idea to monitor your carbohydrate intake, especially if you're diabetic or monitoring your blood glucose levels.

Protein in Strawberry Creme Kisses

While Strawberry Creme Kisses are definitely not a significant source of protein, they do contain around 2g per serving. This can be a good option for those on-the-go who need a quick snack to tie them over until their next meal.

Amount of sugar in Strawberry Creme Kisses

One important thing to note about Strawberry Creme Kisses is their relatively high sugar content. Each serving contains around 21g of sugar, which is quite a bit. As with any sugary treat, it's important to consume in moderation to prevent unwanted weight gain and other health issues associated with excess sugar intake. If you're monitoring your sugar intake, keep in mind that each piece of Strawberry Creme Kisses contains around 2.3g of sugar.

Cholesterol in Strawberry Creme Kisses

One good thing about Strawberry Creme Kisses is that they do not contain any cholesterol. This makes them a relatively heart-healthy snack option compared to some other candy treats.

Fiber in Strawberry Creme Kisses

Unfortunately, Strawberry Creme Kisses do not contain any fiber. Fiber is an important nutrient that helps aid digestion and can contribute to feelings of fullness. If you're looking to add more fiber to your diet, consider snacking on fresh fruit or vegetables instead of candy. This will provide you with lots of necessary vitamins and minerals, as well as much-needed fiber.

Vitamins and minerals in Strawberry Creme Kisses

While Strawberry Creme Kisses aren't exactly a superfood, they do contain small amounts of some necessary vitamins and minerals. For example, a serving of these candies contains around 2% of the recommended daily intake of calcium and iron. While this amount is relatively small, it can still contribute to your overall intake of these essential nutrients.

Ingredients in Strawberry Creme Kisses

The ingredients in Strawberry Creme Kisses include milk chocolate (sugar, milk, chocolate, cocoa butter, lactose, milk fat, soy lecithin, vanillin, artificial flavour), sugar, high fructose corn syrup, hydrogenated vegetable oil (palm kernel oil, soybean oil), whey (from milk), less than 1% of: natural and artificial flavour, salt, tocopherols, to maintain freshness, artificial colour.