If you're looking for a sweet and salty snack, look no further than Milk Chocolate Dipped Pretzels. Each serving of 9 pretzels (31 g) contains 150 calories, making it a perfect indulgence without going overboard on the calorie count.
These pretzels are not only delicious, but also offer some nutritional benefits. Let's take a look at the nutritional information.
In this article, we'll explore some practical tips and strategies to make the most of your Milk Chocolate Dipped Pretzels experience.
Calories in 9 Pretzels
As mentioned earlier, each serving of 9 pretzels (31 g) Milk Chocolate Dipped Pretzels contains 150 calories.
Total Fat and Saturated Fat
Each serving of Milk Chocolate Dipped Pretzels contains 7 g of total fat, 4 g of which are saturated.
Cholesterol and Sodium Content
These pretzels contain 5 mg of cholesterol and 180 mg of sodium per serving.
Carbohydrate and Dietary Fiber
Each serving of Milk Chocolate Dipped Pretzels contains 21 g of carbohydrates and 1 g of dietary fiber.
Protein and Sugar
There are 2 g of protein and 12 g of sugar in each serving of these pretzels.
Vitamins and Minerals
Milk Chocolate Dipped Pretzels contain small amounts of iron, calcium, and vitamin C, but are not a significant source of any vitamins or minerals.
These pretzels are made with wheat and milk, and may contain traces of peanuts and tree nuts due to the manufacturing process. If you have allergies to any of these ingredients, make sure to read the label carefully and consume with caution.
Storage and Shelf Life
Milk Chocolate Dipped Pretzels are best stored in a cool, dry place away from direct sunlight. They have a shelf life of approximately 3 months.
Serving Suggestions
These pretzels can be enjoyed on their own as a quick snack, or paired with fresh fruit or yogurt for a more filling and nutritious snack option. They are also great as a dessert or party snack, and can be served with a variety of beverages such as coffee, tea, or milk.
Possible Health Benefits
While Milk Chocolate Dipped Pretzels should be consumed in moderation due to their sugar and fat content, they do offer some potential health benefits. Pretzels made with whole grains, for example, are a good source of fiber and can help promote regularity and digestive health. Dark chocolate, in turn, has been associated with a wide range of health benefits, from reducing inflammation to improving heart health to boosting brain function. While Milk Chocolate Dipped Pretzels may not be as healthy on their own, they offer a tasty and convenient way to enjoy these potential benefits in moderation.
Life is uncertain. Eat dessert first.
5 FAQ about Milk Chocolate Dipped Pretzels
1. How many pretzels come in a serving?
A serving size of Milk Chocolate Dipped Pretzels is 9 pretzels, weighing 31 grams.
2. How many calories are in a serving of Milk Chocolate Dipped Pretzels?
A serving of Milk Chocolate Dipped Pretzels (9 pretzels, weighing 31 grams) contains 150 calories.
3. Are Milk Chocolate Dipped Pretzels gluten-free?
No, they are not gluten-free. Pretzels are made with wheat flour and the chocolate coating may contain trace amounts of gluten.
4. How should Milk Chocolate Dipped Pretzels be stored?
Milk Chocolate Dipped Pretzels should be stored in a cool, dry place away from direct sunlight. Avoid exposing them to high temperatures or humidity as this can cause the chocolate to melt or the pretzels to become stale.
5. Are Milk Chocolate Dipped Pretzels a healthy snack option?
Milk Chocolate Dipped Pretzels are a high calorie and high sugar snack. While they can be enjoyed in moderation as a treat, they should not be relied on as a healthy snack option.