If you're a fan of salami, you might be wondering about the nutritional makeup of your favorite snack. At just 110 Calories per 9-slice (30 g) serving, Cacciatore Salami is a tasty and convenient option. But what about the Protein, fat, and other crucial nutrients? Let's take a closer look.
One serving of Cacciatore Salami contains 8 grams of fat and 5 grams of Protein. It also has less than 1 gram of Carbohydrates and dietary Fiber. As for Vitamins and Minerals, it provides a small amount of iron and vitamin B12. While it's not necessarily a superfood, Cacciatore Salami can still be a satisfying and enjoyable part of your diet.
If you're trying to maintain a healthy eating plan, it's important to keep an eye on your Sodium and Cholesterol intake. Cacciatore Salami has 430 milligrams of sodium and 30 milligrams of cholesterol per serving, so be mindful of how much you consume.
Calories in 9 slices of Cacciatore Salami
One serving of Cacciatore Salami contains 110 Calories.
Total Fat Content in Cacciatore Salami
One serving of Cacciatore Salami contains 8 grams of fat.
Protein Content in Cacciatore Salami
One serving of Cacciatore Salami contains 5 grams of Protein.
Carbohydrate Content in Cacciatore Salami
One serving of Cacciatore Salami contains less than 1 gram of Carbohydrates.
Vitamins and Minerals in Cacciatore Salami
One serving of Cacciatore Salami provides a small amount of iron and vitamin B12.
Dietary Fiber in Cacciatore Salami
One serving of Cacciatore Salami contains less than 1 gram of dietary Fiber.
Sodium Content in Cacciatore Salami
One serving of Cacciatore Salami contains 430 milligrams of Sodium.
Cholesterol Content in Cacciatore Salami
One serving of Cacciatore Salami contains 30 milligrams of Cholesterol.
Calories in a Single Slice of Cacciatore Salami
If you're not eating a full serving of Cacciatore Salami, you may be wondering how many Calories are in each slice. On average, a single slice (around 3.3 g) contains around 12 calories. Keep this in mind if you're tracking your daily calorie intake.
Cacciatore Salami as a Part of a Balanced Diet
While Cacciatore Salami isn't exactly a health food, it can still fit into a nutritious and balanced diet. Consider using it as a small snack or addition to a sandwich, rather than a main source of Protein or nutrients. Pair it with whole grains, fruits, and vegetables for a well-rounded meal.
FAQs about Cacciatore Salami
1. How many Calories does one slice of Cacciatore Salami contain?
One slice of Cacciatore Salami (30g) contains 110 calories.
2. What is Cacciatore Salami?
Cacciatore Salami is a type of Italian salami that is made from ground pork and spices. It is typically dried and aged.
3. How is Cacciatore Salami typically served?
Cacciatore Salami can be served as an appetizer or snack, either on its own or with cheese and crackers. It can also be used as a topping on pizza or in sandwiches.
4. What are the nutritional benefits of Cacciatore Salami?
Cacciatore Salami is a good source of Protein, and also contains Vitamins and Minerals such as iron, zinc, and vitamin B12.
5. Are there any risks associated with consuming Cacciatore Salami?
Cacciatore Salami, like all cured meats, has a high salt content and should be consumed in moderation. It is also a high-calorie food, so those watching their calorie intake should be mindful of their portion sizes.