Calories in 9 slices (85 g) Deli Cuts Roast Beef?

9 slices (85 g) Deli Cuts Roast Beef is 80 calories.

If you're looking for a delicious and convenient protein option, 9 slices (85 g) of Deli Cuts Roast Beef are a great choice. With only 80 calories per serving, this roast beef packs a protein punch while still keeping your calorie count in check.

In addition to being low in calories, Deli Cuts Roast Beef is also low in fat, with only 2 grams per serving. It's a great source of protein, with 12 grams per serving, and has only 10% of your daily recommended sodium intake. Plus, it contains essential vitamins and minerals like iron and vitamin B12.

Whether you're looking for a quick and easy lunch option or something to add to your meal prep routine, Deli Cuts Roast Beef is the perfect choice.

9 slices (85 g) Deli Cuts Roast Beef

Calories per Serving

If you're trying to keep your calorie count in check, Deli Cuts Roast Beef is a great option. With only 80 calories per serving, you can enjoy a tasty and satisfying protein source without going overboard on the calories. In fact, using Deli Cuts Roast Beef in place of higher calorie proteins like cheese or bacon can help you cut down on calories without sacrificing taste or satisfaction.

Fat Content

One of the benefits of Deli Cuts Roast Beef is its low fat content. With only 2 grams of fat per serving, this roast beef is a lean option that won't bog you down. Plus, the fat that is in Deli Cuts Roast Beef is the heart-healthy monounsaturated fat, making it a smarter choice for your overall health.

Protein Content

At 12 grams of protein per serving, Deli Cuts Roast Beef is a great way to add protein to your diet. Protein is essential for muscle repair and growth, and can help keep you feeling full and satisfied. Incorporating Deli Cuts Roast Beef into your meals can help you meet your daily protein needs without resorting to high calorie or high fat protein sources.

Sodium Content

Deli Cuts Roast Beef contains only 10% of your daily recommended sodium intake. This makes it a better choice than other deli meats which can be high in sodium. By choosing Deli Cuts Roast Beef, you can still enjoy the convenience of deli meats without worrying about going over your daily sodium limit.

Vitamin and Mineral Content

In addition to being a great source of protein, Deli Cuts Roast Beef also contains essential vitamins and minerals. For example, it's a good source of iron, which is essential for maintaining healthy red blood cells. It also contains vitamin B12, which is important for brain function and nerve health. By adding Deli Cuts Roast Beef to your diet, you can help ensure that you're getting the nutrients you need to stay healthy and energized.

Ideal for Sandwiches

Deli Cuts Roast Beef is the perfect addition to any sandwich. Its delicious flavor and tender texture make it a popular choice for sandwiches of all kinds. Plus, because it's pre-sliced and ready to go, it's a quick and convenient way to add protein to your sandwich without any extra prep work.

Low-Calorie Lunch Option

If you're looking for a quick and easy low-calorie lunch option, Deli Cuts Roast Beef is a great choice. Simply pair it with some whole grain bread, veggies, and a piece of fruit for a balanced and satisfying lunch that won't leave you feeling weighed down.

Convenient and Easy to Use

Deli Cuts Roast Beef is a convenient and easy to use protein option that's perfect for busy weeknights or meal prep. It's pre-sliced and ready to go, so you can quickly and easily add it to salads, wraps, or sandwiches without any extra prep work.

Delicious and Flavorful

Deli Cuts Roast Beef is not only good for you, but it's also delicious and flavorful. It has a unique taste that's both savory and slightly sweet, making it a great addition to a variety of dishes.

Perfect for Meal Prepping

If you're looking to get ahead on your meal prep for the week, Deli Cuts Roast Beef is the perfect option. Its pre-sliced and ready-to-eat nature makes it easy to add to salads, wraps, and sandwiches without any extra prep work. Plus, it stays fresh in the fridge for several days, making it a practical and convenient option for busy weeknights.

Deli Cuts Roast Beef is a delicious and convenient protein option that's perfect for a variety of meals and snacks.

Frequently Asked Questions about Deli Cuts Roast Beef

1. What are the health benefits of Deli Cuts Roast Beef?

Deli Cuts Roast Beef is a good source of protein and iron, which are important for maintaining muscle mass and carrying oxygen in the body. It also contains vitamin B12, which supports cognitive function and red blood cell production.

2. How should I store Deli Cuts Roast Beef?

Deli Cuts Roast Beef should be stored in the refrigerator at or below 40°F. It should be consumed within 3-5 days of opening.

3. Is Deli Cuts Roast Beef gluten-free?

Deli Cuts Roast Beef is gluten-free, but it is important to check the label to ensure that it was not processed in a facility that also handles gluten-containing products.

4. Can I use Deli Cuts Roast Beef in cooking?

Yes, Deli Cuts Roast Beef can be used as a quick and easy ingredient in dishes like sandwiches, wraps, salads, and stir-fries. Just be sure to adjust cooking times accordingly, as the meat is already fully cooked.

5. How does Deli Cuts Roast Beef compare to other deli meats in terms of nutrition?

Deli Cuts Roast Beef is relatively low in calories and fat compared to other deli meats like salami and bologna, which can be high in sodium and preservatives. However, it is important to choose a variety that is minimally processed and free of additives.

Nutritional Values of 9 slices (85 g) Deli Cuts Roast Beef

UnitValue
Calories (kcal)80 kcal
Fat (g)2.5 g
Carbs (g)0 g
Protein (g)15 g

Calorie breakdown: 27% fat, 0% carbs, 73% protein

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