Egg Diet

Egg Diet Chart to Reduce Tummy

Egg Diet

The amazing boiled egg diet will boost tour metabolism and burn fat within a very short span of time. It includes eating only a hard-boiled eggs and fresh fruit and vegetables to balance your everyday diet. During the diet, it’s recommended to drink a lot of water as this keeps your body hydrated and nourishes the cells. Drinks plenty of water also helps to remove toxins from your body.

Monday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Fruit and 2 slices of whole meal bread

Dinner: Cooked chicken and a big bowl of salad

Tuesday Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Cooked chicken and a bowl of green salad

Dinner: 2 eggs, vegetable salad and 1 orange

Wednesday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Low-fat cheese, 1 tomato and 1 slice of whole meal bread

Dinner: Cooked chicken and a big bowl of salad

Thursday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Fruit

Dinner: Steamed chicken and a big bowl of salad

Friday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: 2 eggs and steamed vegetables

Dinner: Fish on barbecue and a big bowl of salad

Saturday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Fruit

Dinner: Steamed chicken and a big bowl of salad

Sunday

Breakfast: 2 boiled eggs and 1 citric fruit

Lunch: Chicken with steamed vegetables and a bowl of tomato salad

Dinner: Steamed vegetables

Share Egg Diet diet list with friends

Other Diet Lists

1200 Calorie Meal Plan

Many of us would like to lose weight in a fast and effective manner, however, there are times when we just cannot consistently hold on to the diet plans and lose interest in the middle....

DETAILS
The One Day Super Diet

Did you know that a One day diet is enough to make you lose around a couple of pounds? The One day super diet plan is low in calories, and is designed to be satisfying as well.

DETAILS
7 Days Cleanse Diet

When get yourself prepared for diet, you know it very well that this will be a temporary decision. You’re starting it, but this will leads you to stop it probably sooner than you expect...

DETAILS
Detox Diet Plan

According to many people a short detox diet is considered more effective for beginners. The best detox diet is the one which boost up the energy and will help you to be on the right tra...

DETAILS
Jacky Warner Diet

The 10 pounds in 10 days weight loss program is a program that has been created by television personality and fitness freak Jacky Warner.

DETAILS