Calories in 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp?

1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp is 210 calories.

Looking for a delicious and healthy breakfast alternative? Try 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp! This low calorie snack option is perfect for a quick energy boost and loaded with fiber for digestive health. At just 210 calories per serving, it's a tasty addition to your morning routine.

With only 2 grams of fat and 4 grams of protein, this crispy cereal provides essential vitamins and minerals, including 20% of your daily recommended iron intake. It's also a great source of whole grains, with 33 grams per serving.

In this article, we'll explore the many benefits of 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp, including why it's great for on-the-go snacking, weight maintenance, and a balanced diet.

1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp

A delicious and healthy breakfast alternative

Start your day off with a tasty and nutritious breakfast that won't weigh you down. 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp is a delicious and healthy breakfast alternative. Unlike other sugary cereals that will leave you feeling lethargic, this low calorie snack option is loaded with fiber to keep you feeling full and satisfied throughout the morning. Whether you're rushing out the door or sitting down to a leisurely breakfast, 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp is the perfect way to start your day.

Low calorie snack option

When the midday munchies strike, reach for a low calorie snack option that won't ruin your diet. 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp is the perfect solution! With just 210 calories per serving, this crispy cereal is loaded with fiber to keep you feeling full and satisfied until your next meal. Instead of reaching for a bag of chips or candy bar, reach for 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp for a nutritious and satisfying snack option.

Perfect for a quick energy boost

Feeling sluggish and need a quick energy boost? 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp is the perfect snack option to help you power through the day. Loaded with whole grains and fiber, this crispy cereal will give you the sustained energy you need to stay focused and productive. Whether you're hitting the gym, studying for exams, or just need a pick-me-up, 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp is the perfect snack for you!

Loaded with fiber for digestive health

Looking for a snack option that's not only delicious but also good for your digestive health? Look no further than 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp! With 10 grams of fiber per serving, this crispy cereal is loaded with the necessary nutrients to help keep your digestive system happy and healthy. Incorporate 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp into your regular diet to reap the many digestive health benefits it provides.

A tasty addition to your morning routine

Looking for a tasty snack option to add to your morning routine? Try 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp! Not only is this crispy cereal a delicious addition to your breakfast, but it's also loaded with fiber, whole grains, and essential vitamins and minerals. Start your day off right with 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp.

Provides essential vitamins and minerals

Looking for a snack option that provides essential vitamins and minerals to keep you healthy and strong? Look no further than 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp! This crispy cereal is not only low in fat and calories, but it's also a great source of iron, vitamin A, and B-vitamins. Incorporate 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp into your regular diet to ensure you're getting the necessary nutrients your body needs to function at its best.

Great for on-the-go snacking

Need a portable snack option for on-the-go snacking? 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp is the perfect solution! This crispy cereal comes in a convenient package that can easily fit in your purse, backpack, or gym bag, making it the perfect snack option for busy lifestyles. Next time you're on-the-go and need a nutritious and satisfying snack, reach for 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp.

Low in fat for weight maintenance

Looking for a snack option that can help with weight maintenance? Look no further than 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp! With only 2 grams of fat per serving, this crispy cereal is the perfect option for those looking to lose weight or maintain a healthy weight. Incorporate 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp into your regular diet to reap the many weight loss benefits it provides.

Ideal for a balanced diet

Looking for a snack option that's ideal for a balanced diet? 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp is the perfect solution! This crispy cereal is low in fat and calories while also providing essential nutrients like fiber, iron, and vitamin C. Incorporate 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp into your regular diet for a tasty and nutritious way to maintain a balanced diet.

A nutritious and satisfying snack option

Looking for a nutritious and satisfying snack option to help you power through the day? 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp is the perfect solution! This crispy cereal is loaded with whole grains and fiber to keep you feeling full and satisfied until your next meal. Plus, it's a great source of essential vitamins and minerals like iron and vitamin C. Next time you're looking for a healthy snacking option, reach for 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp.

Eating healthy doesn't have to be boring or tasteless. With 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp, you can enjoy a delicious and nutritious snack option that will keep you feeling satisfied throughout the day.

FAQs About Apple Cinnamon Low Fat Crisp

1. How many calories are in one serving of the Apple Cinnamon Low Fat Crisp?

One serving (1 1/4 cup or 55 g) of Apple Cinnamon Low Fat Crisp contains 210 calories.

2. What are the ingredients in Apple Cinnamon Low Fat Crisp?

The ingredients in Apple Cinnamon Low Fat Crisp may vary depending on the brand, but typically include oats, sugar, apples, cinnamon, and other flavorings.

3. Is Apple Cinnamon Low Fat Crisp a healthy snack option?

The low-fat aspect of this snack may make it appear to be a healthier option, but it is still high in calories and sugar. As with any food, it should be consumed in moderation as part of a balanced diet.

4. How can I incorporate Apple Cinnamon Low Fat Crisp into my diet?

Apple Cinnamon Low Fat Crisp can be enjoyed as a snack on its own, or used as a topping for yogurt or oatmeal. It can also be used as a crunchy addition to baked goods, such as muffins or breads.

5. Are there any allergens in Apple Cinnamon Low Fat Crisp?

It is important to check the ingredients list for any potential allergens, such as nuts or gluten, as they can vary by brand. Always read labels carefully if you have any dietary restrictions or allergies.

Nutritional Values of 1 1/4 cup (55 g) Apple Cinnamon Low Fat Crisp

UnitValue
Calories (kcal)210 kcal
Fat (g)2 g
Carbs (g)44 g
Protein (g)4 g

Calorie breakdown: 9% fat, 84% carbs, 8% protein

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