Are you a fan of French fries but trying to watch your calorie intake? Look no further than these oven-baked potato French fries! A 1 10 strip portion (1" to 2") contains only 49 calories, making it a guilt-free snack option.
In addition to being low in calories, these fries are also easy to prepare - simply pop them in the oven for a crispy and delicious snack or side dish. They also make a great multipurpose ingredient, perfect for adding to salads or sandwiches for a little extra crunch.
Let's take a closer look at why these fries are such a kid-friendly and party-worthy snack, while also being a filling and satisfying option for game nights or afternoon snacks.
Low-Calorie Snack
If you're looking for a snack that won't derail your healthy eating goals, these potato fries are a great choice. They're baked, not fried, which helps to cut down on unnecessary calories and fat. And with only 49 calories per serving, you can indulge without any guilt! But just because they're low in calories doesn't mean they're lacking in flavor - these fries are just as delicious as their deep-fried counterparts. You'll love the crispy texture and savory potato flavor, without any greasy aftertaste. So whether you're looking for a mid-afternoon snack or a pre-workout fuel-up, these low-calorie fries have got you covered.
Easy to Prepare
Not everyone has the time (or the culinary skills) to whip up a gourmet meal every night. That's why these potato fries are such a lifesaver - they're quick, easy, and require minimal effort on your part. To prepare, simply preheat your oven to 400 degrees F, line a baking sheet with parchment paper, and spread the fries out in a single layer. Bake for 18-20 minutes, flipping halfway through, and voila! You have a perfectly crispy and delicious snack. And because they're so simple to prepare, they're a great option for busy weeknights or for when unexpected guests pop by. You'll always have a tasty snack or side dish on hand with these easy-to-make fries.
Crisp and Delicious
One of the biggest complaints people have about oven-baked fries is that they can be soggy or limp. But that's definitely not the case with these potato fries - they come out of the oven perfectly crispy and golden brown every time. Plus, they're lightly seasoned with just the right amount of salt and pepper, so you get all the potato flavor without any overpowering seasoning. And if you want to mix things up, feel free to add your own seasoning blend - everything from garlic and herbs to parmesan cheese and chili powder would be delicious. These crisp and delicious fries are sure to become a household favorite, whether you're serving them up as a snack or as a side dish alongside your favorite meal.
Multipurpose Side Dish
One of the great things about these potato fries is their versatility - they're not just a snack, but also a great ingredient for a variety of dishes. Try adding them to your favorite salad for some extra crunch, or using them as a topping for your sandwich or burger. And of course, they're a perfect side dish for just about any meal. Whether you're serving them up with a grilled chicken breast, a juicy steak, or some battered fish, they're sure to be a hit. So next time you're looking for a way to switch up your favorite dishes, give these potato fries a try. You won't be disappointed!
Kid-Friendly Meal
Let's face it - getting kids to eat healthy foods can be a struggle. But with these potato fries, you'll have a much easier time convincing them to eat their veggies. Kids love the crispy texture and fun shape of the fries, and you'll love that they're getting a serving of vegetables in every bite. Plus, these fries are a great option for busy parents who need a quick and easy meal solution. Just pair them with some grilled chicken or fish, and you have a complete meal that's both delicious and nutritious. So next time you're trying to get your kids to eat their veggies, give these fun and tasty fries a try. You might be surprised at how quickly they disappear!
Perfect for Parties
When it comes to party snacks, it can be a challenge to find something that's both crowd-pleasing and easy to make. But with these potato fries, you don't have to choose - they're perfect for any occasion. Simply set out a platter of these crispy fries and some dipping sauces (like ketchup, ranch, or even a homemade aioli), and let your guests dig in. Or, if you're feeling fancy, you can dress them up with toppings like bacon bits, green onions, or shredded cheddar cheese. Whether you're hosting a big backyard BBQ or just having a few friends over for drinks, these party-worthy fries are sure to be a hit.
Ideal Afternoon Snack
When the mid-afternoon slump hits, it can be tempting to reach for something sugary or carb-heavy. But with these potato fries, you can satisfy your cravings without derailing your healthy eating goals. Not only are these fries low in calories and fat, but they're also filling and satisfying. The combination of carbohydrate and fiber will help to keep you feeling full and energized until your next meal. And because they're so easy to make, you can have a freshly baked batch of fries ready to go in just 20 minutes. So next time you're looking for a mid-afternoon snack that won't leave you feeling hungry or guilty, give these potato fries a try. Your taste buds (and your waistline) will thank you!
Filling and Satisfying
When you need a quick and easy meal on a busy weeknight, it can be tempting to reach for fast food or takeout. But with these potato fries, you can have a satisfying and nutritious meal on the table in no time. Not only are these fries easy to make, but they're also filling and satisfying. The combination of carbohydrates and fiber (plus the satisfying crunch) will keep hunger at bay, while also helping to keep you focused and energized. And because they're so versatile, you can pair them with just about anything - from grilled chicken to sautéed vegetables to a hearty garden burger. So next time you're looking for a quick and easy meal that won't weigh you down, give these potato fries a try. They're sure to become a household favorite!
Healthy Snack Option
When you're trying to eat healthy, it can be a challenge to find snacks that are both tasty and nutritious. But with these potato fries, you don't have to sacrifice one for the other. Not only are these fries low in calories and fat, but they're also a good source of fiber and vitamin C. Plus, they're made from whole potatoes (not processed potato products), so you can feel good about giving them to your family. And because they're so easy to make, you can have a healthy snack on hand at all times. Whether you're looking for something to munch on during a movie, or a satisfying post-workout snack, these potato fries have got you covered.
Great for Game Nights
There's nothing like a game night with friends to bring people together - and these potato fries are the perfect snack to fuel your fun. They're easy to make, delicious, and filling - perfect for keeping your energy levels up whether you're playing board games or cheering on your favorite team. And because they're so versatile, you can pair them with just about any dip or sauce you like. Try them with a classic ketchup and mustard combo for a nostalgic feel, or mix things up with some spicy buffalo sauce or cool ranch dressing. So next time you're planning a game night, don't forget to add a platter of these potato fries to the menu. They're sure to be a hit!
Sometimes, the simplest foods are the most delicious - and these potato fries are a perfect example of that. With just a handful of ingredients and some time in the oven, you can create a snack or side dish that's both satisfying and delicious. So next time you're looking for a healthy and tasty snack, give these fries a try - your taste buds (and your waistline) will thank you!
5 FAQs About 10 Strip Portion Oven Baked Potato French Fries
1. How many fries are in a 10 strip portion?
A 10 strip portion of oven baked potato french fries typically contains between 10-12 individual fries.
2. How many calories are in a 10 strip portion of oven baked potato french fries?
There are approximately 49 calories in a 10 strip portion of oven baked potato french fries.
3. How long should I bake these fries for?
The baking time for these fries may vary depending on the oven and the desired level of crispiness. Typically, the fries should be baked at 425 degrees Fahrenheit for 15-20 minutes, or until golden brown.
4. Are these fries a healthy snack option?
While oven baked potato fries may be a healthier alternative to deep-fried options, they should still be consumed in moderation as they are still relatively high in calories and carbohydrates.
5. Can these fries be seasoned in different ways?
Yes, these fries can be seasoned with a variety of different herbs and spices such as garlic, paprika, or rosemary to add flavor without adding excess calories or sodium.