Calories in 1/12 dry mix (40 g) Pumpkin Whoopie Pie Mix?

1/12 dry mix (40 g) Pumpkin Whoopie Pie Mix is 150 calories.

If you're looking for a delicious fall dessert, look no further than 1/12 dry mix (40 g) Pumpkin Whoopie Pie Mix! With only 150 calories per serving, you can indulge without going overboard.

This mix is easy to prepare and takes only a few minutes to mix and bake. It's the perfect treat for a cozy autumn evening or a fall gathering with friends and family.

In this article, we'll explore the nutritional information, preparation instructions, and some recipe ideas for this tasty mix.

1/12 dry mix (40 g) Pumpkin Whoopie Pie Mix

Calories in 1/12 Dry Mix

Each 40g serving of the Pumpkin Whoopie Pie mix contains 150 calories, which makes it perfect for those looking for a guilt-free dessert option. The mix also contains 2g of protein and 22g of carbohydrates, making it a filling and satisfying treat.

Serving Size and Ingredients

Each bag of Pumpkin Whoopie Pie mix makes 12 whoopie pies, with a serving size of 40g or 1/12 of the mix. The mix contains sugar, enriched wheat flour, pumpkin powder, vegetable oil, and spices such as cinnamon, nutmeg, and ginger. The mix does not contain any artificial preservatives, flavors, or colors.

Allergen Information

The Pumpkin Whoopie Pie mix contains wheat and may contain traces of milk, eggs, soy, and tree nuts. If you have any allergies or dietary restrictions, be sure to check the ingredient list carefully before consuming.

Preparation Instructions

To prepare the Pumpkin Whoopie Pie mix, you'll need water, vegetable oil, and one egg. First, preheat your oven to 375°F. Then, mix the dry mix, water, egg, and vegetable oil in a bowl until well combined. Drop spoonfuls of the batter onto a greased baking sheet, leaving about 2 inches between each cookie. Bake for 11-13 minutes until the edges are lightly browned. Allow the whoopie pies to cool before frosting and serving.

Storage Information

Store the Pumpkin Whoopie Pie mix in a cool, dry place away from direct sunlight. Once opened, the mix should be stored in an airtight container or resealable bag to maintain freshness. The mix can be stored for up to 6 months.

Variations to Try

While the Pumpkin Whoopie Pie mix is delicious on its own, there are a few variations you can try to switch things up. Add chocolate chips or chopped nuts to the batter for added texture and flavor. You can also use cream cheese frosting instead of the included frosting mix for a tangy twist.

Health Benefits of Pumpkin

In addition to being delicious, pumpkin also has some great health benefits. Pumpkin is a great source of fiber, which can aid in digestion and help you feel full for longer. It's also packed with vitamins and minerals such as vitamin A, vitamin C, potassium, and iron. So go ahead and indulge in that Pumpkin Whoopie Pie, it's good for you!

Recipe Ideas

In addition to using the Pumpkin Whoopie Pie mix to make whoopie pies, there are a few other recipe ideas you can try. Mix the dry mix with some milk to make a pumpkin spice latte or add it to pancake batter for a fall-inspired breakfast.

Perfect for Fall Gatherings

The Pumpkin Whoopie Pie mix is the perfect dessert for your next fall gathering. It's easy to prepare, tasty, and sure to impress your guests. Serve the whoopie pies on a festive platter for an extra touch.

Customer Reviews

Customers love the Pumpkin Whoopie Pie mix, with many praising its easy preparation and delicious flavor. One customer writes, 'I made these for a fall-themed party and they were a hit! Everyone loved them and asked for the recipe. And they were so easy to make!' Overall, the Pumpkin Whoopie Pie mix is a must-try for any fall baking enthusiast.

Life is uncertain. Eat dessert first. -Ernestine Ulmer

Frequently Asked Questions about Pumpkin Whoopie Pie Mix

1. How many servings are in the 40g dry mix?

The 40g dry mix makes one serving of Pumpkin Whoopie Pie, however, the calorie count provided is for 1/12th of the full package.

2. What ingredients are needed to make Pumpkin Whoopie Pies from the mix?

Additional ingredients needed to make the Pumpkin Whoopie Pies include water, eggs, and butter.

3. Are there any allergens in the Pumpkin Whoopie Pie Mix?

The Pumpkin Whoopie Pie Mix contains wheat and may also contain traces of milk, soy, and tree nuts.

4. How long do the Pumpkin Whoopie Pies stay fresh?

The baked Pumpkin Whoopie Pies can be stored in an airtight container at room temperature for up to 3 days or in the refrigerator for up to a week.

5. Can I add my own twist to the Pumpkin Whoopie Pie Mix?

Yes, there are many ways to customize the flavor of the Pumpkin Whoopie Pie Mix. Some suggestions include adding cinnamon, nutmeg or ginger to the batter, swapping out the filling for cream cheese frosting, or even adding chocolate chips to the batter for a fun twist.

Nutritional Values of 1/12 dry mix (40 g) Pumpkin Whoopie Pie Mix

UnitValue
Calories (kcal)150 kcal
Fat (g)0 g
Carbs (g)35 g
Protein (g)2 g

Calorie breakdown: 0% fat, 95% carbs, 5% protein

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