Calories in 1/15 loaf (57 g) Stone Ground Whole Wheat Bread?

1/15 loaf (57 g) Stone Ground Whole Wheat Bread is 140 calories.

Are you looking for a healthy bread option that's low in fat and high in fiber? Look no further than 1/15 loaf (57 g) Stone Ground Whole Wheat Bread. With only 140 calories per serving, this bread is a guilt-free addition to your meals.

Not only is it low in calories, but it's also a good source of fiber, making it great for digestion and weight management. In addition, it contains whole grains, which are essential for maintaining a healthy and balanced diet.

Whether you're a vegetarian, a dieter, or just someone who wants to eat healthier, this bread is suitable for you. And the best part? It's made with all-natural ingredients and contains no artificial preservatives. So, you can feel good about what you're putting in your body.

1/15 loaf (57 g) Stone Ground Whole Wheat Bread

Calories Per Serving

Each serving of 1/15 loaf (57 g) Stone Ground Whole Wheat Bread contains only 140 calories, making it a great option for those who are watching their calorie intake.

Healthy Bread Option

Stone Ground Whole Wheat Bread is a healthy bread option that's low in fat and high in fiber. It's made with whole grains, which are essential for maintaining a healthy and balanced diet.

Good Source of Fiber

One of the key benefits of Stone Ground Whole Wheat Bread is that it's a good source of fiber. Each serving contains 3 grams of fiber, which is essential for healthy digestion and can also aid in weight management.

Low in Fat

If you're watching your fat intake, Stone Ground Whole Wheat Bread is a great option for you. It's low in fat, with only 1 gram per serving. Plus, the fat it does contain is healthy unsaturated fat.

Contains Whole Grains

Whole grains are an important part of a healthy and balanced diet, and Stone Ground Whole Wheat Bread is a great source of them. Each serving contains whole grains that provide essential nutrients and fiber.

Suitable for Vegetarians

If you're a vegetarian, you'll be happy to know that Stone Ground Whole Wheat Bread is suitable for your diet. It's made with all-natural ingredients and contains no animal products or by-products.

All-Natural Ingredients

Stone Ground Whole Wheat Bread is made with all-natural ingredients, meaning you can feel good about what you're putting in your body. It contains no artificial preservatives or additives, just simple and wholesome ingredients.

No Artificial Preservatives

Unlike many other breads on the market, Stone Ground Whole Wheat Bread contains no artificial preservatives. This means you can enjoy fresh and wholesome bread without any of the harmful additives that other breads may contain.

Great for Sandwiches

Looking for a tasty and healthy bread for your sandwich? Stone Ground Whole Wheat Bread is a great option. Its firm texture and nutty flavor make it a delicious choice for any sandwich filling.

Suitable for Dieters

If you're dieting, it can be tough to find healthy and satisfying foods to eat. Stone Ground Whole Wheat Bread is a great option, as it's low in calories and fat, high in fiber, and contains whole grains. It's a filling and nutritious addition to any diet.

The food you eat can be the safest and most powerful form of medicine or the slowest form of poison. - Ann Wigmore

FAQs About Stone Ground Whole Wheat Bread

1. How many calories are in one slice of stone ground whole wheat bread?

One slice of stone ground whole wheat bread (57g) contains 140 calories.

2. Is stone ground whole wheat bread healthier than regular bread?

Yes, stone ground whole wheat bread is generally considered healthier than regular bread because it is made from whole grains and retains more nutrients and fiber compared to bread made from refined grains.

3. Is stone ground whole wheat bread gluten-free?

No, stone ground whole wheat bread is not gluten-free as it is made from wheat which contains gluten.

4. Can stone ground whole wheat bread help with weight loss?

Stone ground whole wheat bread can be a helpful addition to a weight loss diet as it is high in fiber and can help keep you feeling fuller for longer periods of time.

5. How should I store stone ground whole wheat bread?

Stone ground whole wheat bread should be stored in a cool, dry place such as a bread box or pantry. You can also freeze it for later use.

Nutritional Values of 1/15 loaf (57 g) Stone Ground Whole Wheat Bread

UnitValue
Calories (kcal)140 kcal
Fat (g)2.5 g
Carbs (g)23 g
Protein (g)6 g

Calorie breakdown: 16% fat, 66% carbs, 17% protein

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