1/2 Can White Clam Sauce, Canned contains 120 calories per serving. This delicious sauce is a popular addition to many seafood dishes, and is perfect for those who love the taste of fresh clams.
In addition to its great taste, this sauce is also packed with important nutrients. It is a great source of protein, omega-3 fatty acids, and vitamin B12, making it a healthy choice for anyone looking to improve their diet.
In this article, we'll explore the many benefits of 1/2 Can White Clam Sauce, as well as some helpful tips for incorporating it into your favorite recipes.
Calories per Serving
As mentioned, 1/2 Can White Clam Sauce, Canned contains 120 calories per serving. It is important to keep this in mind when incorporating the sauce into your meals, especially if you are watching your calorie intake.
Serving Size
The serving size for 1/2 Can White Clam Sauce, Canned is typically 1/4 cup. This serving size contains 120 calories, so be sure to measure out your portions carefully to avoid overeating.
Ingredients
The ingredients in 1/2 Can White Clam Sauce, Canned typically include chopped clams, water, soybean oil, modified corn starch, salt, natural flavorings, and spices. Be sure to check the label for any additional ingredients or allergens before consuming the sauce.
Allergens
1/2 Can White Clam Sauce, Canned contains soy and shellfish (clams). If you have any food allergies, be sure to read the label carefully before consuming the sauce.
Preparation
1/2 Can White Clam Sauce, Canned can be heated in a saucepan over medium heat until hot. It can also be microwaved on high for 1-2 minutes, stirring occasionally. Be sure to stir the sauce thoroughly before serving.
Storage
1/2 Can White Clam Sauce, Canned should be stored in a cool, dry place. Once opened, the sauce should be refrigerated and consumed within a few days.
Benefits
1/2 Can White Clam Sauce, Canned is a great source of protein, omega-3 fatty acids, and vitamin B12. These nutrients can help improve cardiovascular health, boost brain function, and support a healthy immune system. Incorporating this sauce into your diet can help you feel your best.
Frequently Asked Questions
Q: Can I eat 1/2 Can White Clam Sauce, Canned straight from the can?
A: While it is safe to consume the sauce straight from the can, we recommend heating the sauce before serving for the best flavor and texture. Q: Is 1/2 Can White Clam Sauce, Canned gluten-free?
A: 1/2 Can White Clam Sauce, Canned does not contain gluten, but it may be processed in a facility that also processes gluten-containing ingredients. Be sure to check the label for any allergen information before consuming the sauce. Q: Can I freeze leftover 1/2 Can White Clam Sauce, Canned?
A: While it is possible to freeze the sauce, the texture and flavor may be affected. We recommend consuming any leftover sauce within a few days of opening the can.
Recipe Ideas
1/2 Can White Clam Sauce, Canned can be used in a variety of recipes, from classic spaghetti with clam sauce to delicious seafood chowders. Here are a few ideas to get you started:
- Clam and Linguine Pasta
- Seafood Chowder
- Creamy Fettuccine with Clam Sauce
Customer Reviews
"I love this sauce! It's the perfect addition to my favorite seafood dishes."
- Jane T. "I've been using this sauce for years and I could never go back to anything else."
- Mike R. "This sauce is a staple in my kitchen. It's easy to use and tastes amazing!"
- Sarah B.
The perfect addition to any seafood dish!
FAQs About Canned White Clam Sauce
1. What is canned white clam sauce?
Canned white clam sauce is a pre-made sauce made with minced clams, garlic, olive oil, and other seasonings. It is used as a topping for pasta dishes.
2. Is canned white clam sauce healthy?
White clam sauce can be a healthy choice if consumed in moderation. It is low in calories and fat, but it does contain a high amount of sodium. It is not recommended for individuals on a sodium-restricted diet.
3. How long does canned white clam sauce last?
Canned white clam sauce can last for up to two years if stored properly in a cool, dry place. Once opened, it should be refrigerated and used within four days.
4. How is canned white clam sauce used?
Canned white clam sauce is typically used as a topping for pasta dishes, such as linguine with clam sauce. It can also be used as a base for soups and stews.
5. Can canned white clam sauce be frozen?
Canned white clam sauce can be frozen, but it may not have the same texture and flavor once it is thawed. It is not recommended to freeze canned white clam sauce.