Calories in 1 serving (123 g) Fiesta Lime Chicken Soft Taco?

1 serving (123 g) Fiesta Lime Chicken Soft Taco is 190 calories.

A single serving of Fiesta Lime Chicken Soft Taco weighs 123 grams and contains 190 calories.

This taco variant is a tasty and convenient meal option. It is worth exploring its nutritional values before adding it to your regular diet.

Here, we've outlined everything you need to know about the Fiesta Lime Chicken Soft Taco to help you make an informed decision while planning your diet.

1 serving (123 g) Fiesta Lime Chicken Soft Taco

Calories in a Fiesta Lime Chicken Soft Taco

There are 190 calories in a single serving of Fiesta Lime Chicken Soft Taco. This calorie count is relatively low, making it a great meal option for those aiming to lose or maintain their weight.

Amount of Fat in a Fiesta Lime Chicken Soft Taco

A single serving of Fiesta Lime Chicken Soft Taco contains 7 grams of fat. This Fat Content constitutes about 10% of the recommended daily intake for an average adult. Most of the fat in this taco variant is healthy unsaturated fat, making it a beneficial option for a balanced diet.

Protein Content of a Fiesta Lime Chicken Soft Taco

A single serving of Fiesta Lime Chicken Soft Taco contains 11 grams of protein. This protein content, coupled with a low-calorie count, makes it an ideal option for those aiming to lose or maintain their weight. Protein is essential for the growth and repair of body tissues, making Fiesta Lime Chicken Soft Taco a nutritious meal option.

Carbohydrates in a Fiesta Lime Chicken Soft Taco

A single serving of Fiesta Lime Chicken Soft Taco contains 17 grams of carbohydrates. This carbohydrate content provides the body with energy to sustain physical activities. However, individuals with diabetes or those watching their blood sugar levels should be cautious while consuming this meal option.

Sugar Content in a Fiesta Lime Chicken Soft Taco

A single serving of Fiesta Lime Chicken Soft Taco contains 2 grams of sugar. This sugar content is relatively low compared to other taco variants and processed meals. However, individuals with diabetes or those avoiding added sugars must exercise caution while consuming this meal option.

Sodium Content in a Fiesta Lime Chicken Soft Taco

A single serving of Fiesta Lime Chicken Soft Taco contains 420 milligrams of sodium. This sodium content constitutes about 18% of the recommended daily intake for an average adult. Individuals with high blood pressure or other sodium-related health concerns must be cautious while consuming this meal option.

Cholesterol in a Fiesta Lime Chicken Soft Taco

A single serving of Fiesta Lime Chicken Soft Taco contains 25 milligrams of Cholesterol. This cholesterol content constitutes about 8% of the recommended daily intake for an average adult. Individuals with high cholesterol levels or other related health concerns must be cautious while consuming this meal option.

Fiber Content in a Fiesta Lime Chicken Soft Taco

A single serving of Fiesta Lime Chicken Soft Taco contains 3 grams of Fiber. This fiber content is essential for digestive health and promotes the feeling of fullness, making it an ideal meal option for weight management.

Vitamins and Minerals in a Fiesta Lime Chicken Soft Taco

A single serving of Fiesta Lime Chicken Soft Taco is rich in essential Vitamins and Minerals such as potassium, vitamin A, and vitamin C. These nutrients promote healthy body functions, boost the immune system, and improve overall health.

Ideal Diet Plan for Consuming a Fiesta Lime Chicken Soft Taco

Fiesta Lime Chicken Soft Taco is a healthy meal option that can be consumed as a part of a balanced diet. To enjoy its benefits to the fullest, pair it with nutrient-dense sides such as salads, beans, or vegetables. Avoid consuming it frequently or in large quantities, especially if you have any underlying health issues.

FAQs About Fiesta Lime Chicken Soft Taco

1. What is the calorie count per serving of Fiesta Lime Chicken Soft Taco?

One serving of Fiesta Lime Chicken Soft Taco contains 190 calories.

2. What is the serving size of Fiesta Lime Chicken Soft Taco?

The serving size for Fiesta Lime Chicken Soft Taco is 123 grams.

3. What are the ingredients of Fiesta Lime Chicken Soft Taco?

The ingredients of Fiesta Lime Chicken Soft Taco include tortilla, chicken, lettuce, tomatoes, cheese, avocado ranch sauce, and fiesta lime seasoning.

4. Is Fiesta Lime Chicken Soft Taco suitable for vegetarians?

No, Fiesta Lime Chicken Soft Taco is not suitable for vegetarians as it contains chicken.

5. Does Fiesta Lime Chicken Soft Taco contain any allergens?

Fiesta Lime Chicken Soft Taco contains wheat, milk, and soy. Individuals allergic to these ingredients should avoid consuming it.

Nutritional Values of 1 serving (123 g) Fiesta Lime Chicken Soft Taco

UnitValue
Calories (kcal)190 kcal
Fat (g)3.5 g
Carbs (g)21 g
Protein (g)18 g

Calorie breakdown: 17% fat, 45% carbs, 38% protein

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