If you love spicy food, then 1/2 container (46 g) Bowl Noodles Hot & Spicy with Shrimp is the perfect meal option for you. With 210 calories per serving, it's a great low-calorie meal that can satisfy your hunger.

This instant noodle bowl is a good source of protein, containing 8 grams per serving. It also contains carbohydrates, providing a quick source of energy. However, it's important to note that it is high in sodium, with 890 milligrams per serving, and the fat content is 8 grams. So, it's best to consume it in moderation.

In this article, we'll explore the nutritional value of 1/2 container (46 g) Bowl Noodles Hot & Spicy with Shrimp and provide tips on how to include it in your diet.

Calorie Content per Serving

1/2 container (46 g) Bowl Noodles Hot & Spicy with Shrimp has 210 calories per serving. This makes it a low-calorie meal option that can be included in your diet without worrying about gaining weight.

Source of Protein

This instant noodle bowl is a good source of protein, with 8 grams per serving. Protein is an essential nutrient for building and repairing tissues in the body. Consuming 1/2 container (46 g) Bowl Noodles Hot & Spicy with Shrimp as part of a balanced diet can help ensure that you meet your daily protein requirements.

Contains Carbohydrates

1/2 container (46 g) Bowl Noodles Hot & Spicy with Shrimp contains carbohydrates, which provide a quick source of energy. Carbohydrates are an important macronutrient that should be included in your daily diet. However, it's important to limit your intake of refined carbohydrates and opt for healthier sources such as fruits, vegetables, and whole grains.

High in Sodium

1/2 container (46 g) Bowl Noodles Hot & Spicy with Shrimp is high in sodium, with 890 milligrams per serving. Consuming too much sodium can lead to high blood pressure and other health problems. It's important to limit your intake of sodium and choose lower-sodium alternatives.

High in Fat Content

This instant noodle bowl is high in fat content, with 8 grams per serving. Consuming too much fat can lead to weight gain and other health problems. It's important to choose low-fat options and consume fat in moderation.

Instant Noodles

1/2 container (46 g) Bowl Noodles Hot & Spicy with Shrimp is an instant noodle bowl that is quick and easy to prepare. It's a great option for on-the-go meals or when you don't have much time to cook. However, it's important to limit your intake of instant noodles as they are often high in sodium and other unhealthy additives.

Importance of Portion Control

It's important to practice portion control when consuming 1/2 container (46 g) Bowl Noodles Hot & Spicy with Shrimp. While it's a low-calorie meal option, consuming too much can lead to overconsumption of sodium and fat. Stick to the recommended serving size and pair it with a side salad or vegetables for a more balanced meal.

Great for On-the-Go Meals

1/2 container (46 g) Bowl Noodles Hot & Spicy with Shrimp is a great option for on-the-go meals. It's easy to prepare and can be consumed almost anywhere. If you're short on time and need a quick meal, this instant noodle bowl is a great option.

Shrimp Add-in

The shrimp add-in in 1/2 container (46 g) Bowl Noodles Hot & Spicy with Shrimp is a good source of protein and adds flavor to the dish. Shrimp is low in calories and fat, making it a healthy addition to the meal. However, if you have a shellfish allergy, it's best to avoid this instant noodle bowl.

Satisfying Meal

1/2 container (46 g) Bowl Noodles Hot & Spicy with Shrimp can be a satisfying meal option when paired with a side salad or vegetables. It's a good option for those who are looking for a low-calorie and quick meal that can help satisfy their hunger.