If you're looking for a sweet treat that won't completely derail your healthy eating habits, 1/2 cup (103 g) of Boom Chocolatta Cookie Core might just be the answer. With only 290 calories per serving, this indulgent dessert won't leave you feeling guilty.

But what about the other nutritional information? 1/2 cup of Boom Chocolatta Cookie Core also contains 13g of fat, 38g of carbohydrates, and 5g of protein. And, of course, it's important to note that there is 20g of sugar in this serving size.

So how can you enjoy this delicious dessert without overindulging? Read on for some tips and tricks to make the most of your half-cup serving of Boom Chocolatta Cookie Core.

Calories in a Half Cup of Boom Chocolatta Cookie Core

As mentioned earlier, a half cup serving of Boom Chocolatta Cookie Core contains 290 calories. To put that into perspective, the average adult needs around 2000-2500 calories per day to maintain their weight. So if you're trying to lose weight, you'll want to keep that in mind when indulging in dessert.

Serving Size and Weight of Boom Chocolatta Cookie Core

Each serving of Boom Chocolatta Cookie Core is 1/2 cup or 103g in weight. It's important to measure out your serving size to ensure you're not overindulging. You can use a food scale or measuring cups to make sure you're getting exactly 1/2 cup.

Total Fat in Boom Chocolatta Cookie Core

Each serving of Boom Chocolatta Cookie Core contains 13g of fat. Of that 13g, 8g are saturated fat. While saturated fats should be limited in a healthy diet, a small indulgence like this can be enjoyed in moderation.

Carbohydrates in Boom Chocolatta Cookie Core

One serving of Boom Chocolatta Cookie Core contains 38g of carbohydrates. Of those 38g, 1g is dietary fiber and 20g is sugar. Carbohydrates provide energy for the body, but too many can lead to weight gain or blood sugar spikes. Enjoy in moderation!

Protein in Boom Chocolatta Cookie Core

While Boom Chocolatta Cookie Core may not be a protein powerhouse, it does contain 5g of protein per serving. Protein is important for building and repairing tissues and can also help keep you feeling full longer. Enjoy this dessert as a small part of a balanced diet.

Sugar Content in Boom Chocolatta Cookie Core

It's important to note that a serving of Boom Chocolatta Cookie Core contains 20g of sugar. While sugar is delicious, it should be consumed in moderation to avoid issues like weight gain or tooth decay. Indulge in this dessert as an occasional treat.

Ingredients in Boom Chocolatta Cookie Core

Boom Chocolatta Cookie Core is made with a variety of ingredients, including ice cream, cookie dough, fudge flakes, and a chocolate cookie core. The ice cream base is made with milk, cream, sugar, and eggs, while the cookie dough contains flour, sugar, butter, and chocolate chips. The fudge flakes and chocolate cookie core provide a rich, chocolatey flavor.

Allergen Information for Boom Chocolatta Cookie Core

Boom Chocolatta Cookie Core contains several potential allergens, including milk, eggs, wheat, and soy. If you have any food allergies or sensitivities, make sure to read the ingredient label carefully before indulging in this dessert.

Storage and Shelf Life of Boom Chocolatta Cookie Core

Boom Chocolatta Cookie Core should be stored in the freezer until ready to eat. If kept at a constant temperature of -18°C or below, the dessert should be good for several months.

Best Ways to Enjoy Boom Chocolatta Cookie Core

While there's no wrong way to enjoy Boom Chocolatta Cookie Core, there are a few tips to make the most of this sweet treat. Try topping your half-cup serving with some fresh berries or chopped nuts for added texture and flavor. You could also enjoy it with a cup of coffee or tea for a decadent afternoon snack. And, of course, enjoy it in moderation!