A single serving of Northern Lite Coffee Cooler, Junior W/ Whip contains 190 calories. If you're looking for a delicious yet low-calorie coffee cooler, Northern Lite Coffee Cooler is the perfect choice for you.
But before you indulge yourself in this sweet treat, let's take a closer look at its nutritional information.
In this article, we'll explore the ingredients of the Northern Lite Coffee Cooler, its allergen information, and the benefits of including it in your diet. We'll also take a look at how you can make it at home, compare it with regular Coffee Coolers, discuss its weight loss benefits, and recommend the ideal serving size.
Calories in Northern Lite Coffee Cooler, Junior W/ Whip
A single serving of Northern Lite Coffee Cooler, Junior W/ Whip contains 190 calories.
In terms of nutritional information, Northern Lite Coffee Cooler Junior W/ Whip contains 30g of carbohydrate and 4g of protein. It is also fat-free and contains only 100mg of sodium. The drink is also a good source of calcium, iron, and potassium. It contains zero cholesterol and is sweetened with sucralose instead of sugar.
Ingredients in Northern Lite Coffee Cooler, Junior W/ Whip
The ingredients in Northern Lite Coffee Cooler, Junior W/ Whip include freshly brewed coffee, fat-free milk, water, and sucralose. It is also topped with whipped cream and contains dextrin, cellulose gum, and carrageenan as stabilizers.
Northern Lite Coffee Cooler, Junior W/ Whip contains milk and is prepared in equipment that may process peanuts, tree nuts, soy, wheat, and other allergens. Individuals with allergies or intolerances should consult their physician before consuming the product.
Benefits of Northern Lite Coffee Cooler
Northern Lite Coffee Cooler, Junior W/ Whip is an excellent choice for coffee lovers who are health conscious. It allows you to indulge in a sweet and refreshing drink while avoiding the high calories and sugar content found in regular coffee drinks. The drink is also a good source of calcium and other minerals, and the caffeine in coffee can help improve focus, alertness, and exercise performance.
How to Make Northern Lite Coffee Cooler, Junior W/ Whip at Home
To make Northern Lite Coffee Cooler, Junior W/ Whip at home, you'll need freshly brewed coffee, fat-free milk, and sucralose. Combine the coffee, milk, and sweetener in a blender and pulse until smooth. Pour the mixture over ice and top it with whipped cream. You can customize the sweetness to your liking and experiment with different flavors and toppings to create your perfect coffee cooler.
Comparison with Regular Coffee Cooler
When compared with a regular coffee cooler, Northern Lite Coffee Cooler, Junior W/ Whip is a better option for those who are watching their calorie intake. A traditional coffee cooler can contain up to 500 calories, with high amounts of sugar and fat. In comparison, Northern Lite Coffee Cooler contains only a fraction of the calories and is sweetened with sucralose instead of sugar.
Northern Lite Coffee Cooler, Junior W/ Whip for Weight Loss
Northern Lite Coffee Cooler, Junior W/ Whip can be a great addition to a weight loss diet. Its low-calorie content and low sugar content make it an excellent alternative to regular coffee drinks that often contain hidden calories and high sugar content. However, it's important to keep in mind that the drink should be consumed in moderation, and portion control should be practiced.
Things to Keep in Mind While Consuming Northern Lite Coffee Cooler
While Northern Lite Coffee Cooler, Junior W/ Whip can be a great option for coffee lovers who are watching their calories, there are a few things to keep in mind before consuming the drink. The drink contains dairy and is processed in equipment that may contain allergens, so individuals with allergies or intolerances should exercise caution when consuming the drink. The drink should also be consumed in moderation, as excessive intake can lead to unwanted weight gain and other health issues.
Recommended Serving Size of Northern Lite Coffee Cooler
The recommended serving size of Northern Lite Coffee Cooler, Junior W/ Whip is 16 oz. Consuming more than the recommended serving size can lead to unwanted weight gain and other health issues.
5 Frequently Asked Questions about Northern Lite Coffee Cooler, Junior W/ Whip
1. What is a Northern Lite Coffee Cooler?
A Northern Lite Coffee Cooler is a blended coffee beverage made with coffee, ice, and flavored syrup. It is served cold and often includes whipped cream or other toppings.
2. How many calories are in a Northern Lite Coffee Cooler, Junior W/ Whip?
A Northern Lite Coffee Cooler, Junior W/ Whip contains 190 calories. This is a relatively low-calorie option for a coffee-based beverage.
3. What flavors are available for Northern Lite Coffee Coolers?
Flavors for Northern Lite Coffee Coolers can vary depending on the coffee shop or restaurant. Some popular flavors include vanilla, caramel, hazelnut, and mocha.
4. Can you customize a Northern Lite Coffee Cooler?
Yes, many coffee shops and restaurants allow customers to customize their Northern Lite Coffee Cooler by choosing the type of milk, syrup, and toppings used. Some may also offer sugar-free or low-fat options.
5. Is a Northern Lite Coffee Cooler a healthy option?
While a Northern Lite Coffee Cooler is lower in calories than many other coffee-based beverages, it still contains added sugar and may not be the healthiest choice. It is important to enjoy this beverage in moderation as part of a balanced diet.