Calories in 1/2 cup (119 g) Cut Italian Kentucky Wonder Style Green Beans?

1/2 cup (119 g) Cut Italian Kentucky Wonder Style Green Beans is 20 calories.

Looking for a low calorie vegetable option that is packed with fiber for healthy digestion? Look no further than the 1/2 cup (119 g) Cut Italian Kentucky Wonder Style Green Beans! With only 20 calories per serving, these green beans are a great option for those looking to manage their weight and their health.

Not only are these green beans low in calories, but they are also high in fiber, making them a great choice for healthy digestion. They also contain a variety of essential vitamins and minerals, including vitamin K, vitamin C, and folate.

Incorporating green beans into your meals is easy and convenient, and they make for a versatile ingredient in cooking. Whether served as a side dish or added to a stir-fry or salad, the options are endless!

1/2 cup (119 g) Cut Italian Kentucky Wonder Style Green Beans

Low Calorie Vegetable Option

Green beans are a great low calorie vegetable option, making them a popular choice for those looking to maintain a healthy weight. With only 20 calories per serving, green beans are a great way to add more vegetables to your diet without adding extra calories.

Packed with Fiber for Healthy Digestion

Green beans are a rich source of fiber, which is important for maintaining healthy digestion. Adding green beans to your meals can help keep you feeling fuller for longer and may aid in digestion.

Easy to Incorporate into Any Meal

Green beans are a convenient and easy-to-incorporate vegetable that can be added to a variety of meals. Whether served as a side dish, added to stir-frys or salads, or used in casseroles or soups, the versatility of green beans makes them a great addition to any meal.

Great Source of Vitamins and Minerals

Green beans are a great source of essential vitamins and minerals, including vitamin K, vitamin C, and folate. Adding green beans to your diet can help ensure that you are getting the nutrients your body needs to stay healthy.

Versatile Ingredient for Cooking

Green beans are a versatile ingredient that can be used in a variety of recipes. From classic side dishes like green bean casserole to stir-frys, soups, and salads, green beans can add flavor and nutrition to any dish.

Ideal for Weight Management Diets

Because green beans are low in calories and high in fiber, they are an ideal choice for those looking to manage their weight. Green beans can help keep you feeling fuller for longer, making it easier to stick to a healthy diet.

Suitable for Vegetarian and Vegan Diets

Green beans are a great option for those following vegetarian or vegan diets, as they are a good source of plant-based protein. They are also low in fat and high in fiber, making them a great addition to any plant-based diet.

Convenient and Time-Saving Option

Because green beans are easy to prepare and cook quickly, they are a convenient and time-saving option for busy weeknights. Simply steam or stir-fry them, and they are ready to go!

Freshness Guaranteed

When you choose 1/2 cup (119 g) Cut Italian Kentucky Wonder Style Green Beans, you can be sure that you are getting a fresh and high-quality product. Our green beans are carefully selected and packaged to ensure maximum freshness, so you can enjoy the best possible flavor and texture.

Great Flavor and Texture

Not only are green beans a healthy and nutritious choice, but they also have a delicious flavor and satisfying texture. When cooked properly, green beans are tender, flavorful, and the perfect complement to any meal.

Green beans are a great option for those looking to add more vegetables to their diet, without adding extra calories.

FAQs about Cut Italian Kentucky Wonder Style Green Beans

1. What is the serving size for 20 calories of Cut Italian Kentucky Wonder Style Green Beans?

The serving size is 1/2 cup (119 g) of Cut Italian Kentucky Wonder Style Green Beans.

2. How many calories are in a 1/2 cup of Cut Italian Kentucky Wonder Style Green Beans?

There are 20 calories in a 1/2 cup (119 g) of Cut Italian Kentucky Wonder Style Green Beans.

3. How are Cut Italian Kentucky Wonder Style Green Beans typically prepared?

These green beans can be steamed, boiled, roasted, or sautéed. They can be seasoned with salt, pepper, garlic, lemon juice, or other herbs and spices.

4. What are some nutritional benefits of Cut Italian Kentucky Wonder Style Green Beans?

Cut Italian Kentucky Wonder Style Green Beans are rich in fiber, vitamins A and C, and minerals such as iron and calcium. They are also low in calories and fat, making them a healthy addition to any meal.

5. Where can I buy Cut Italian Kentucky Wonder Style Green Beans?

You can typically find Cut Italian Kentucky Wonder Style Green Beans at grocery stores, supermarkets, and farmers markets. They may be sold canned, frozen, or fresh.

Nutritional Values of 1/2 cup (119 g) Cut Italian Kentucky Wonder Style Green Beans

UnitValue
Calories (kcal)20 kcal
Fat (g)0 g
Carbs (g)4 g
Protein (g)1 g

Calorie breakdown: 0% fat, 80% carbs, 20% protein

Similar Calories and Nutritional Values