Calories in 1/2 cup (120 g) Lowfat Pineapple Cottage Cheese?

1/2 cup (120 g) Lowfat Pineapple Cottage Cheese is 130 calories.

Looking for a delicious yet low-calorie snack? Look no further than 1/2 cup (120 g) of Lowfat Pineapple Cottage Cheese, which will only set you back 130 calories. Not only is it a light snack, but it's also packed with nutrients that your body craves.

One serving of Lowfat Pineapple Cottage Cheese provides you with 14 grams of protein, which can help keep you full and focused throughout the day. Additionally, it's a good source of calcium and vitamin D, important nutrients for strong bones and teeth.

Whether you're adding it to your breakfast, post-workout snack, or dessert, Lowfat Pineapple Cottage Cheese is a delicious and nutritious option for any time of day.

1/2 cup (120 g) Lowfat Pineapple Cottage Cheese

Enjoy a Delicious and Low-Calorie Snack with Pineapple Cottage Cheese

Have you been looking for a tasty yet low-calorie snack? Look no further than Lowfat Pineapple Cottage Cheese. With just 130 calories per 1/2 cup serving, it's the perfect way to satisfy your hunger without overindulging. The sweetness of the pineapple pairs perfectly with the creamy tang of the cottage cheese, creating a snack that's both refreshing and satisfying. Plus, with 14 grams of protein per serving, it's a great way to fuel up between meals. Need a quick snack on-the-go? Grab a single-serve container and enjoy a delicious and convenient snack wherever you are.

Make Your Breakfast Creamier with Lowfat Pineapple Cottage Cheese

Looking for a way to add some creaminess and flavor to your breakfast? Add a dollop of Lowfat Pineapple Cottage Cheese to your oatmeal or yogurt to create a delicious and nutritious meal that will keep you full throughout the morning. Not only does it add a burst of flavor, but it also provides a great source of protein and calcium to keep you going. Plus, with only 130 calories per serving, it's a guilt-free addition to your breakfast routine. Try adding some fresh berries or granola to your breakfast bowl to really take it to the next level.

Lowfat Pineapple Cottage Cheese - the Perfect After-Workout Snack

After a tough workout, your body needs some protein to repair and rebuild muscle. Why not reach for a delicious and convenient snack like Lowfat Pineapple Cottage Cheese to give your body the fuel it needs? With 14 grams of protein per serving, Lowfat Pineapple Cottage Cheese is a great way to replenish your body and keep you feeling full and satisfied for hours after your workout. Plus, it's a refreshing and tasty way to cool down after a tough sweat session. Try pairing it with some fresh fruit or a handful of nuts for added flavor and crunch.

Get Your Daily Dose of Protein with Lowfat Pineapple Cottage Cheese

Protein is essential for building and repairing tissues in your body, and Lowfat Pineapple Cottage Cheese is a great way to get a healthy dose of protein in your diet. With 14 grams of protein per serving, Lowfat Pineapple Cottage Cheese can help keep you full and satisfied throughout the day. It's a great addition to your meals or as a snack in-between meals. Try adding it to your favorite salad or smoothie for a boost of protein and flavor.

Lowfat Pineapple Cottage Cheese - a Perfect Addition to Your Salad

Looking for a way to add some healthy protein to your salad? Look no further than Lowfat Pineapple Cottage Cheese. With a creamy texture and tangy flavor, it's the perfect addition to any salad. Plus, with only 130 calories per serving, it's a great way to keep your salad light and healthy. Try adding some fresh berries, nuts, or a drizzle of balsamic vinegar to your salad to really bring out the flavors.

Find the Perfect Balance of Sweet and Savory with Pineapple Cottage Cheese

Are you tired of the same old snacks? Mix things up by trying Lowfat Pineapple Cottage Cheese. The sweetness of the pineapple pairs perfectly with the tangy flavor of the cottage cheese, creating a delicious snack that will satiate your cravings for both sweet and savory. Plus, with only 130 calories per serving, it's a guilt-free indulgence that you can enjoy any time of day. Try adding some crackers or veggies to your snack plate to really round out the flavors.

Make Your Smoothies Healthier with Lowfat Pineapple Cottage Cheese

Smoothies are a great way to pack in some extra nutrition, and Lowfat Pineapple Cottage Cheese is the perfect ingredient to add some creaminess and flavor to your blend. With 14 grams of protein and a sweet pineapple flavor, it's a delicious and nutritious addition to any smoothie. Try blending it with some fresh berries, spinach, and almond milk for a tasty and healthy treat. You can also try adding it to your favorite protein shake recipe for even more nutrition and flavor.

Add Some Tropical Flavors to Your Meals with Pineapple Cottage Cheese

Looking for a way to add some exotic flavors to your meals? Lowfat Pineapple Cottage Cheese is the perfect ingredient to spice things up. With its sweet and tangy flavor, it pairs perfectly with a variety of dishes. Try adding it to your stir-fry or as a topping for your grilled chicken or fish. It's also a great addition to your tacos, burritos, or wraps. Get creative in the kitchen and see how Lowfat Pineapple Cottage Cheese can add some tropical flair to your favorite meals.

Satisfy Your Sweet Tooth with Lowfat Pineapple Cottage Cheese

Craving something sweet but want to keep it healthy? Lowfat Pineapple Cottage Cheese is the perfect option for a sweet and satisfying treat. With its creamy texture and sweet pineapple flavor, it's a delicious way to indulge your sweet tooth without overdoing it on the calories. Plus, with 14 grams of protein per serving, it's a great way to keep you full and satisfied. Try adding it to your favorite fruit salad or topping it with some honey and almonds for a sweet and crunchy snack.

Lowfat Pineapple Cottage Cheese - a Yummy and Nutritious Dessert Option

Looking for a dessert option that won't weigh you down? Lowfat Pineapple Cottage Cheese is a delicious and nutritious alternative to traditional desserts. With its sweet and tangy flavor, it's a refreshing and satisfying way to end your meal without overindulging. Plus, with only 130 calories per serving, it's a guilt-free way to satisfy your sweet tooth. Try topping it with some fresh fruit or a drizzle of honey for an extra boost of flavor.

Lowfat Pineapple Cottage Cheese is a tasty and healthy way to fuel your body and satisfy your cravings. Whether you're enjoying it as a snack, a meal, or a dessert, you can feel good about the nutrition it provides.

5 FAQ About Lowfat Pineapple Cottage Cheese

1. What is Lowfat Pineapple Cottage Cheese?

Lowfat Pineapple Cottage Cheese is a type of cottage cheese that is mixed with small pieces of pineapple. It is a healthy and tasty snack that is high in protein and low in fat, making it a popular choice among fitness enthusiasts and health-conscious individuals.

2. What are the Nutritional Benefits of Lowfat Pineapple Cottage Cheese?

Lowfat Pineapple Cottage Cheese is a great source of protein, which helps to promote muscle growth and repair. It is also low in calories and fat, making it a good choice for those who are watching their weight. Additionally, pineapple contains vitamin C, which helps to boost the immune system and promote healthy skin.

3. How Should I Serve Lowfat Pineapple Cottage Cheese?

Lowfat Pineapple Cottage Cheese can be eaten on its own as a snack, or can be used as a topping or ingredient in a variety of dishes. It can be added to smoothies, used as a filling for crepes or pancakes, or mixed with fresh fruit for a healthy and satisfying breakfast or dessert.

4. Are There Any Health Concerns Associated with Consuming Lowfat Pineapple Cottage Cheese?

As with any food, it is important to consume Lowfat Pineapple Cottage Cheese in moderation. While it is a healthy snack choice, it is still high in sodium, which can contribute to high blood pressure in some individuals. Additionally, some people may be allergic to pineapple or have trouble digesting dairy products.

5. Where Can I Purchase Lowfat Pineapple Cottage Cheese?

Lowfat Pineapple Cottage Cheese is available at most grocery stores and health food stores. It can usually be found in the dairy section alongside other cottage cheese varieties. Additionally, it can be purchased online from a variety of retailers.

Nutritional Values of 1/2 cup (120 g) Lowfat Pineapple Cottage Cheese

UnitValue
Calories (kcal)130 kcal
Fat (g)2 g
Carbs (g)17 g
Protein (g)12 g

Calorie breakdown: 13% fat, 51% carbs, 36% protein

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