Calories in 1/2 cup (124 g) Fruit Naturals Yellow Cling Peach Chunks?

1/2 cup (124 g) Fruit Naturals Yellow Cling Peach Chunks is 50 calories.

Looking for a low calorie snack option? Look no further than 1/2 cup (124 g) Fruit Naturals Yellow Cling Peach Chunks. With just 50 calories, it's a guilt-free way to satisfy your sweet tooth.

But it's not just low in calories - this snack is also rich in vitamin C, which is essential for maintaining a healthy immune system. Plus, with no added sugars, you can feel good about the fuel you're putting into your body.

In this article, we'll explore the many benefits of incorporating Fruit Naturals Yellow Cling Peach Chunks into your diet, from its convenience as a quick snack to its versatility in recipes.

1/2 cup (124 g) Fruit Naturals Yellow Cling Peach Chunks

Rich in Vitamin C

As mentioned earlier, Fruit Naturals Yellow Cling Peach Chunks are a great source of vitamin C, providing you with 45% of the daily recommended intake in just a 1/2 cup serving. This essential nutrient helps boost your immune system, fight off infections and even helps to repair bodily tissues. By adding this snack to your regular diet, you can help prevent illness and maintain optimal health.

No Added Sugars

Another great benefit of Fruit Naturals Yellow Cling Peach Chunks is that it doesn't contain any added sugars. This means that the sweetness comes naturally from the fruit itself, making it a healthier option for those watching their sugar intake. Added sugars have been linked to a myriad of health issues, including obesity, type 2 diabetes and heart disease. So, by choosing a snack like this, you're making a conscious effort to protect your health in the long run.

Low Calorie Snack Option

It can be hard to find snacks that are both delicious and low in calories, but Fruit Naturals Yellow Cling Peach Chunks fits the bill. With just 50 calories in a 1/2 cup serving, it makes for the perfect mid-day snack to keep you feeling full and satisfied. In addition to being low in calories, this snack is also fat free, cholesterol free, and low in sodium. So, it's a smart choice for anyone looking to maintain a healthy weight or follow a heart-healthy diet.

Quick and Convenient Snack

Life can get busy, and sometimes you just need a snack that's quick and easy to grab on the go. That's where Fruit Naturals Yellow Cling Peach Chunks comes in. With its pre-cut chunks and convenient packaging, this snack is perfect for popping in your bag for a mid-day pick-me-up, taking to work or school, or enjoying as an afternoon snack.

Great Addition to Smoothies

If you love making smoothies or shakes, you'll be happy to know that Fruit Naturals Yellow Cling Peach Chunks makes for a delicious and nutritious addition. Simply blend a 1/2 cup serving with some almond milk, vanilla extract, and ice for a creamy and refreshing drink that's perfect for breakfast or post-workout fuel.

Easily Incorporate in Salads

Not just limited to snacking and smoothies, Fruit Naturals Yellow Cling Peach Chunks can also be easily incorporated into salads for a sweet and tangy twist. Simply top a bed of mixed greens with the peach chunks, some sliced almonds, and a simple vinaigrette for a healthy and flavorful meal that's perfect for summer.

Naturally Sweet Flavor

One of the best things about Fruit Naturals Yellow Cling Peach Chunks is its naturally sweet flavor. Unlike other snacks that rely on added sugars or artificial flavors, this snack's sweetness comes naturally from the fruit itself. This means you can feel good about satisfying your sweet tooth without compromising your health or exposing yourself to harmful chemicals. Plus, the natural sweetness is perfect for satisfying cravings and giving you an energy boost.

Perfect for a Summer Treat

Summer's the perfect time to indulge in sweet and refreshing treats, and Fruit Naturals Yellow Cling Peach Chunks fits the bill. Whether you enjoy it on its own or in a recipe, this snack is perfect for satisfying cravings, keeping you cool on hot days, and providing you with important nutrients. So, next time you're looking for a summer snack, reach for Fruit Naturals Yellow Cling Peach Chunks.

A Good Source of Fiber

Along with its other nutritional benefits, Fruit Naturals Yellow Cling Peach Chunks is also a good source of fiber. This nutrient is important for maintaining healthy digestion, regulating blood sugar levels, and even reducing your risk of heart disease. By snacking on this fruit regularly, you can ensure that you're getting enough fiber in your diet to support overall health and wellness.

Packed with Antioxidants

Finally, Fruit Naturals Yellow Cling Peach Chunks is also packed with antioxidants like beta-carotene and lutein, which help protect your body from damage caused by free radicals. This means that by consuming this snack regularly, you're helping to support your body's natural defenses against disease and illness, and keeping your skin looking healthy and radiant.

Eating healthy doesn't have to be boring or bland - with snacks like these, you can satisfy your cravings and nourish your body at the same time.

5 FAQ About Fruit Naturals Yellow Cling Peach Chunks

1. What is Fruit Naturals Yellow Cling Peach Chunks?

Fruit Naturals Yellow Cling Peach Chunks are a canned fruit product made from yellow cling peaches. They are typically consumed as a snack or used as a topping for yogurt, oatmeal, or other foods.

2. How many calories are in Fruit Naturals Yellow Cling Peach Chunks?

One half-cup serving of Fruit Naturals Yellow Cling Peach Chunks contains 50 calories.

3. Are Fruit Naturals Yellow Cling Peach Chunks healthy?

Yes, Fruit Naturals Yellow Cling Peach Chunks are a healthy snack option. They are low in calories, fat-free, and contain natural vitamins and minerals.

4. Can Fruit Naturals Yellow Cling Peach Chunks be used in recipes?

Yes, Fruit Naturals Yellow Cling Peach Chunks can be used in a variety of recipes, such as peach cobbler, peach salsa, smoothies, and more.

5. How should Fruit Naturals Yellow Cling Peach Chunks be stored?

Fruit Naturals Yellow Cling Peach Chunks should be stored in a cool, dry place before opening. Once opened, any unused product should be refrigerated in an airtight container for up to five days.

Nutritional Values of 1/2 cup (124 g) Fruit Naturals Yellow Cling Peach Chunks

UnitValue
Calories (kcal)50 kcal
Fat (g)0 g
Carbs (g)12 g
Protein (g)1 g

Calorie breakdown: 0% fat, 92% carbs, 8% protein

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