Calories in 1/2 cup (124 g) Sunfresh Mango in Extra Light Syrup?

1/2 cup (124 g) Sunfresh Mango in Extra Light Syrup is 70 calories.

Are you looking for a low calorie snack that satisfies your sweet tooth? Look no further than Sunfresh Mango in Extra Light Syrup! At only 70 calories per 1/2 cup (124 g), these mangoes are a guilt-free indulgence.

Not only are these mangoes low in calories, but they are also packed with essential vitamins and minerals. Each serving provides 100% of your daily vitamin C requirement and is a good source of vitamin A and fiber.

Whether you want a quick snack or a delicious addition to your smoothie or yogurt, Sunfresh Mango in Extra Light Syrup is the perfect choice. Read on to discover why these sweet and tasty mangoes should be a staple in your diet.

1/2 cup (124 g) Sunfresh Mango in Extra Light Syrup

Low Calorie Mango Option

At only 70 calories per 1/2 cup (124 g), Sunfresh Mango in Extra Light Syrup is a great low calorie option for snacking. Unlike other snacks that leave you feeling hungry and unsatisfied, these mangoes provide a satisfying sweetness without any guilt.

A Perfect Snack

Sunfresh Mango in Extra Light Syrup is the perfect snack for any time of day. With their juicy sweetness and convenient 1/2 cup serving size, these mangoes are a great option for mid-morning or mid-afternoon snacking.

Add to a Smoothie or Yogurt

Looking for a delicious addition to your smoothie or yogurt? Look no further than Sunfresh Mango in Extra Light Syrup. The extra light syrup adds a touch of sweetness to your favorite breakfast or snack, while the mangoes add a tropical twist.

Sweet & Tasty Mangoes

Sunfresh Mango in Extra Light Syrup is the perfect combination of sweet and tasty. With their natural sweetness and ripe flavor, these mangoes will become a new favorite snack in no time.

Great for Weight Watchers

If you're on a weight loss journey, Sunfresh Mango in Extra Light Syrup is a great option for satisfying your sweet tooth without derailing your progress. With only 70 calories per serving and zero fat, these mangoes are a Weight Watchers Power Food that will keep you on track.

Contains Essential Vitamins & Minerals

Not only are Sunfresh Mango in Extra Light Syrup low in calories, but they are also packed with essential vitamins and minerals. Each serving provides 100% of your daily vitamin C requirement and is a good source of vitamin A and fiber.

Easy to Store & Convenient

Sunfresh Mango in Extra Light Syrup are easy to store and convenient for on-the-go snacking. With their long shelf life and convenient 1/2 cup serving size, these mangoes are a great option for busy lifestyles.

No Artificial Colors or Preservatives

Sunfresh Mango in Extra Light Syrup are made with all natural ingredients, with no artificial colors or preservatives. You can rest assured that you're snacking on a wholesome, nutritious snack that is good for your body.

Perfect for Desserts

Sunfresh Mango in Extra Light Syrup is a delicious addition to any dessert. Top your favorite ice cream, cake, or pie with these sweet and juicy mangoes for a tropical twist.

Suitable for Vegetarians

Sunfresh Mango in Extra Light Syrup is suitable for vegetarians. Whether you're a vegetarian or just looking for a nutritious snack, these mangoes are the perfect choice.

Sunfresh Mango in Extra Light Syrup is a delicious and nutritious snack that is perfect for any time of day. Whether you're looking for a quick snack or a delicious addition to your favorite breakfast or dessert, these mangoes are a great choice.

Frequently Asked Questions About Sunfresh Mango in Extra Light Syrup

1. What is Sunfresh Mango in Extra Light Syrup?

Sunfresh Mango in Extra Light Syrup is a type of canned mango that has been preserved in a light syrup solution. It is made from ripe, juicy mangos that have been peeled, sliced, and then canned in a syrup that is low in calories and sugar.

2. What are the nutritional benefits of Sunfresh Mango in Extra Light Syrup?

Sunfresh Mango in Extra Light Syrup is a nutritious and healthy snack that is low in calories and fat. It contains essential vitamins and minerals such as Vitamin C, Vitamin A, and dietary fiber. Additionally, mangoes are known to have anti-inflammatory and antioxidant properties that can help prevent chronic diseases.

3. How can Sunfresh Mango in Extra Light Syrup be used?

Sunfresh Mango in Extra Light Syrup can be used in a variety of ways. It can be eaten as a snack straight out of the can or used as a topping for yogurt, oatmeal, or ice cream. It can also be used in savory dishes such as salads and curries.

4. How should Sunfresh Mango in Extra Light Syrup be stored?

Sunfresh Mango in Extra Light Syrup should be stored in a cool, dry place at room temperature. Once opened, it should be stored in a covered container in the refrigerator and consumed within a few days.

5. Is Sunfresh Mango in Extra Light Syrup suitable for vegetarians or vegans?

Yes, Sunfresh Mango in Extra Light Syrup is suitable for both vegetarians and vegans as it contains no animal products.

Nutritional Values of 1/2 cup (124 g) Sunfresh Mango in Extra Light Syrup

UnitValue
Calories (kcal)70 kcal
Fat (g)0 g
Carbs (g)19 g
Protein (g)0 g

Calorie breakdown: 0% fat, 100% carbs, 0% protein

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