Calories in 1/2 cup (125 g) Gluten Free Cream of Mushroom Soup?

1/2 cup (125 g) Gluten Free Cream of Mushroom Soup is 100 calories.

1/2 cup (125 g) Gluten Free Cream of Mushroom Soup is a low-calorie soup that packs a flavor punch. At only 100 calories, it's a great option for those trying to lose weight or simply watch their calorie intake. Made with gluten-free ingredients, this creamy soup is both delicious and easy to digest.

In addition to being low in calories, each serving of Gluten Free Cream of Mushroom Soup contains 2 grams of protein, 5 grams of carbohydrates, and 8 grams of fat. It's also a good source of vitamin D and iron. Whether you're gluten intolerant or simply looking for a tasty soup option, this soup is an excellent choice.

In this article, we'll explore how this delicious and versatile ingredient can be used in a variety of recipes, from quick and easy snacks to filling and satisfying main courses.

1/2 cup (125 g) Gluten Free Cream of Mushroom Soup

Low-Calorie Soup

At only 100 calories per serving, Gluten Free Cream of Mushroom Soup is an excellent option for those watching their calorie intake. Its low calorie count makes it a great choice for a light lunch or snack. Compared to other creamy soups, Gluten Free Cream of Mushroom Soup is a healthier option that won't leave you feeling weighed down. It's perfect for those who want to enjoy a comforting bowl of soup without the guilt.

Gluten-free Soup

For those with gluten intolerances or allergies, finding suitable food options can be challenging. Fortunately, Gluten Free Cream of Mushroom Soup is made with gluten-free ingredients and is safe for those with gluten sensitivities. Not only is it gluten-free, it's also free from other common allergens like soy, dairy, and nuts. This makes it a great option for those with multiple food sensitivities.

Creamy and Delicious

Gluten Free Cream of Mushroom Soup has a rich and creamy texture that is sure to satisfy your taste buds. Its savory mushroom flavor is complemented by a smooth and velvety consistency. Whether enjoyed on its own or as part of a recipe, this soup is both comforting and delicious. Its creamy texture makes it a great addition to a variety of dishes, from casseroles to sauces.

Quick and Easy

When you're short on time but still want a satisfying meal, Gluten Free Cream of Mushroom Soup is the perfect solution. With just a few simple ingredients, you can easily whip up a tasty soup in minutes. Whether enjoyed on its own or as a base for other recipes, this soup is a time-saving ingredient that can help simplify your meal prep. It's a great option for busy weeknights when you don't have the time or energy to cook.

Great for a Snack

When you need a quick snack to tide you over until your next meal, Gluten Free Cream of Mushroom Soup is an excellent option. Its low calorie count makes it a guilt-free snack that you can enjoy anytime. Simply heat up a cup of soup and enjoy it on its own, or pair it with some crackers or veggies for a more filling snack. Its creamy texture and savory flavor make it a satisfying and indulgent treat.

Versatile Ingredient

Gluten Free Cream of Mushroom Soup is a versatile ingredient that can be used in a variety of recipes. Whether you're looking to add some flavor to a sauce, thicken a soup or casserole, or create a creamy pasta dish, this soup is an excellent choice. Its smooth and creamy texture makes it a great addition to recipes that call for a rich and decadent flavor. It's a great ingredient to have on hand when you're looking to add some depth to your favorite dishes.

Filling and Satisfying

Gluten Free Cream of Mushroom Soup is a filling and satisfying meal that will keep you feeling full and energized. Its high fat content makes it a great option for those following a low-carb or ketogenic diet. When enjoyed as part of a balanced meal, this soup can provide you with the energy and nutrients you need to stay focused and alert. Its creamy texture and savory flavor make it a comforting and indulgent meal.

Perfect for Cold Weather

When the weather turns chilly, there's nothing like a warm bowl of soup to chase away the cold. Gluten Free Cream of Mushroom Soup is the perfect soup for cold weather days. Its savory mushroom flavor and creamy texture will warm you up from the inside out. Whether enjoyed on its own or paired with some crusty bread or crackers, this soup is the ultimate comfort food.

Healthy Soup Option

When it comes to soups, many options can be high in sodium, preservatives, and other artificial ingredients. Fortunately, Gluten Free Cream of Mushroom Soup is a healthy and natural option that you can feel good about eating. Made with simple and clean ingredients, this soup is free from additives and chemicals that can be harmful to your health. Its low calorie count and high nutrient content make it a great choice for those looking to eat healthier.

Ideal for Weight Loss

If you're trying to lose weight, finding healthy and satisfying meal options can be a challenge. Fortunately, Gluten Free Cream of Mushroom Soup is a low-calorie and filling option that can help you reach your weight loss goals. When enjoyed as part of a balanced meal, this soup can provide you with the energy and nutrients you need to stay full and focused. Its satisfying texture and savory flavor make it a satisfying and satiating meal that won't weigh you down.

Soup is a lot like a family. Each ingredient enhances the others; each batch has its own characteristics; and it needs time to simmer to reach full flavor.

5 Frequently Asked Questions About Gluten Free Cream of Mushroom Soup

1. What are the ingredients in Gluten Free Cream of Mushroom Soup?

Gluten Free Cream of Mushroom Soup typically contains mushrooms, cream, water, vegetable oil or butter, cornstarch or rice flour, salt, and various spices or herbs.

2. Is Gluten Free Cream of Mushroom Soup healthy?

Gluten Free Cream of Mushroom Soup can be a healthy option if it is made with good quality ingredients and consumed in moderation. It can be a good source of protein, fiber, vitamins, and minerals. However, it can also be high in fat and sodium depending on the brand and recipe.

3. Can Gluten Free Cream of Mushroom Soup be used in recipes?

Yes, Gluten Free Cream of Mushroom Soup can be used in many recipes such as casseroles, stews, soups, and sauces. It adds flavor, creaminess, and thickness to dishes. It is a versatile ingredient that can be used as a base for many recipes.

4. Can Gluten Free Cream of Mushroom Soup be frozen?

Yes, Gluten Free Cream of Mushroom Soup can be frozen. It should be stored in a freezer-safe container and can last up to three months in the freezer. When reheating, it may need to be blended or stirred to restore its original consistency.

5. Is Gluten Free Cream of Mushroom Soup vegan?

No, Gluten Free Cream of Mushroom Soup is typically made with cream or milk, which is an animal product. However, there are vegan alternatives that use non-dairy milk such as almond or soy milk and coconut cream instead.

Nutritional Values of 1/2 cup (125 g) Gluten Free Cream of Mushroom Soup

UnitValue
Calories (kcal)100 kcal
Fat (g)6 g
Carbs (g)10 g
Protein (g)2 g

Calorie breakdown: 53% fat, 39% carbs, 8% protein

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