Are you a fan of Italian cuisine? Do you love the taste of white clam sauce? Look no further than our Italian Style White Clam Sauce! One serving (1/2 cup or 125 g) is only 100 Calories, making it a guilt-free addition to your favorite dishes.

Our Italian Style White Clam Sauce is packed with flavor and nutrition. One serving contains 8 g of fat, 4 g of carbohydrates, and 4 g of protein. It is also a good source of vitamin A, calcium, and iron.

In this article, we'll explore the many Health Benefits of Italian Style White Clam Sauce, as well as ways to use it in your favorite recipes and Storage Instructions to keep it fresh and delicious.

Calories in Italian Style White Clam Sauce

One serving (1/2 cup or 125 g) of our Italian Style White Clam Sauce contains 100 Calories. This makes it a great option for those watching their calorie intake while still getting the delicious taste of clam sauce. Compared to other sauces, our Italian Style White Clam Sauce is lower in calories. For example, a similar serving of Alfredo sauce contains around 220 calories. Whether you're watching your weight or just looking for a healthier option, our Italian Style White Clam Sauce is a great choice.

Serving Size of Italian Style White Clam Sauce

One serving of our Italian Style White Clam Sauce is 1/2 cup or 125 g. This Serving Size provides a good balance of flavor and nutrition, making it a popular choice for Italian cuisine lovers. Of course, you can adjust the serving size to fit your needs. For example, if you're using the sauce as a dip, you may only need a smaller amount. On the other hand, if you're making a large pot of pasta, you may want to double or triple the recipe. As always, it's important to pay attention to portion sizes to ensure that you're getting the right amount of nutrition for your body.

Fat Content of Italian Style White Clam Sauce

One serving of our Italian Style White Clam Sauce contains 8 g of fat. Of that, 1 g is saturated fat and 0 g is trans fat. While this may seem like a lot, most of the fat in the sauce comes from healthy sources like olive oil and clams. These fats are important for brain function, hormone production, and other bodily processes. As always, it's important to keep portion sizes in mind to avoid consuming too much fat in one sitting. However, as part of a balanced diet, the fat in our Italian Style White Clam Sauce can be a healthy addition.

Carbohydrate Content of Italian Style White Clam Sauce

One serving of our Italian Style White Clam Sauce contains 4 g of carbohydrates. Of that, 0 g is fiber and 2 g is sugar. While the sauce is relatively low in carbs, it still provides important energy for the body. Additionally, the small amount of sugar in the sauce comes from natural sources like the clams themselves. Overall, the Carbohydrate Content of our Italian Style White Clam Sauce is well-balanced and a good choice for those looking to stay within their carb budget.

Protein Content of Italian Style White Clam Sauce

One serving of our Italian Style White Clam Sauce contains 4 g of protein. While this may not seem like a lot, the protein in our sauce comes from the clams, which are a great source of this important nutrient. Protein is important for building and repairing tissues, as well as maintaining muscle mass. Combined with an overall healthy diet, our Italian Style White Clam Sauce can be a great way to increase your protein intake.

Vitamins and Minerals in Italian Style White Clam Sauce

Our Italian Style White Clam Sauce is a good source of important Vitamins and Minerals. One serving contains 10% of your daily recommended value of vitamin A, which is important for vision, immune function, and skin health. It also contains 10% of your daily recommended value of calcium, which is important for bone health. Additionally, the clams in the sauce provide an extra boost of iron, which is important for carrying oxygen throughout the body.

Health Benefits of Italian Style White Clam Sauce

In addition to the important nutrients in our Italian Style White Clam Sauce, it also provides a variety of Health Benefits. For example, the clams in the sauce are a good source of omega-3 fatty acids, which are important for heart health. Additionally, the garlic and herbs in the sauce provide anti-inflammatory and antioxidant benefits. Overall, our Italian Style White Clam Sauce is a well-rounded choice for your health and nutrition needs.

Ways to Use Italian Style White Clam Sauce

Our Italian Style White Clam Sauce is a versatile ingredient that can be used in a variety of dishes. Some ideas include serving it over pasta or zucchini noodles, using it as a dip for vegetables, or using it as a base for a seafood chowder. With its delicious flavor and nutrition, the possibilities are endless!

Storage Instructions for Italian Style White Clam Sauce

To keep our Italian Style White Clam Sauce fresh and delicious, it's important to store it properly. Once opened, the sauce should be refrigerated and consumed within 5-7 days. You can also freeze the sauce for longer storage. Just be sure to thaw it in the refrigerator before using and stir well to recombine any separated Ingredients.

Ingredients of Italian Style White Clam Sauce

Our Italian Style White Clam Sauce is made with high-quality Ingredients. These include clams, olive oil, garlic, parsley, basil, salt, and black pepper. With these simple and natural ingredients, you can enjoy the delicious taste of Italian cuisine right at home.