Calories in 1/2 cup (125 g) Marinara with Artichokes?

1/2 cup (125 g) Marinara with Artichokes is 70 calories.

Looking for a low-calorie option to dress up your Italian dishes? Look no further than 1/2 cup (125 g) Marinara with Artichokes! This flavorful sauce has only 70 calories per serving, making it a guilt-free choice for any meal.

Not only is Marinara with Artichokes low in calories, but it also packs a nutritious punch. Artichokes are a great source of antioxidants and fiber, making this sauce a healthy choice for your entire family.

In this article, we'll explore the many benefits of Marinara with Artichokes as well as some easy and delicious ways to incorporate it into your favorite Italian dishes.

1/2 cup (125 g) Marinara with Artichokes

Low Calorie Option

As mentioned earlier, Marinara with Artichokes is an excellent low-calorie option for anyone looking to watch their waistline. Whether you are trying to lose weight or just looking for healthier meal options, this sauce is an excellent choice. In addition to being low in calories, this sauce is also low in fat and cholesterol, making it a heart-healthy option as well.

Delicious Flavor Combination

Marinara with Artichokes combines the classic flavor of Marinara Sauce with the unique taste of artichokes, creating a delicious and unexpected flavor combination. This sauce is perfect for anyone who loves Italian Cuisine but wants to try something new and exciting.

Perfect for Italian Dishes

Marinara with Artichokes is the perfect sauce for any Italian dish. Whether you are making spaghetti, lasagna, or pizza, this sauce is sure to add a burst of flavor to your meal. You can also use this sauce as a dipping sauce for breadsticks or as a topping for bruschetta.

Artichokes Add Nutrients

As mentioned earlier, Artichokes are a great source of antioxidants and fiber, making them a nutritious addition to your diet. Not only do artichokes add flavor to this sauce, but they also add important vitamins and minerals that your body needs to stay healthy.

Easy to Prepare

Marinara with Artichokes is incredibly easy to prepare. Simply heat it up on the stove or in the microwave and it is ready to go! This makes it the perfect choice for busy weeknights when you don't have a lot of time to spend in the kitchen.

Vegan-Friendly

If you are following a Vegan diet, Marinara with Artichokes is an excellent choice. It is completely free of animal products, making it a vegan-friendly option for any meal.

Versatile Sauce

Marinara with Artichokes is incredibly Versatile and can be used in a variety of ways. As mentioned earlier, it is the perfect sauce for Italian dishes, but it can also be used as a dip or a topping for a variety of foods. You can even use it as a marinade for chicken or vegetables, giving your meal an extra burst of flavor.

Small Serving Size

One of the great things about Marinara with Artichokes is that a little goes a long way. The serving size is only 1/2 cup (125 g), meaning you can enjoy it without worrying about overindulging. This makes it a great choice for anyone who is trying to watch their portions or control their calorie intake.

Gluten-Free

For anyone following a Gluten-Free diet, Marinara with Artichokes is an excellent choice. It is completely free of gluten, making it safe for anyone with celiac disease or gluten intolerance.

Family-Friendly

Finally, Marinara with Artichokes is a family-friendly choice. It is flavorful enough to satisfy adults but mild enough for children to enjoy as well. Plus, it is a healthy and nutritious option that parents can feel good about serving to their families.

“Marinara with Artichokes is a delicious and nutritious choice for anyone looking to add some flavor to their Italian dishes.”

5 Frequently Asked Questions About Marinara with Artichokes

1. What is Marinara with Artichokes?

Marinara with Artichokes is a tomato-based sauce that contains artichokes as one of its main ingredients. It is commonly used as a dipping sauce or a topping for pizza, pasta dishes, and vegetables.

2. How Many Calories are in 1/2 Cup of Marinara with Artichokes?

One half-cup (125 g) of Marinara with Artichokes contains about 70 calories. This makes it a low-calorie option for those who are watching their calorie intake.

3. Is Marinara with Artichokes Healthy?

Marinara with Artichokes can be a healthy option as it contains tomatoes and artichokes, which are both rich in vitamins and minerals. However, it can also contain high levels of sodium, so it's important to check the label and choose a low-sodium option if possible.

4. How Can I Use Marinara with Artichokes?

Marinara with Artichokes can be used in a variety of dishes such as pizza, pasta, and vegetable dishes, or as a dipping sauce for breadsticks and appetizers. It can also be used as a marinade for chicken or fish.

5. Where Can I Buy Marinara with Artichokes?

Marinara with Artichokes can be found in most grocery stores in the pasta sauce aisle or specialty section. It can also be purchased online from various retailers.

Nutritional Values of 1/2 cup (125 g) Marinara with Artichokes

UnitValue
Calories (kcal)70 kcal
Fat (g)4 g
Carbs (g)9 g
Protein (g)2 g

Calorie breakdown: 45% fat, 45% carbs, 10% protein

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