1/2 cup (125 g) Spicy Italian Style Sauce contains 80 calories, making it a tasty and low calorie addition to your meals. Whether you use it as a marinade or topping, this sauce is sure to add a spicy kick to your favorite dishes.
In addition to its great taste, Spicy Italian Style Sauce also packs some nutritional benefits. Made with high quality ingredients, it contains vitamins and minerals that are essential for maintaining good health.
In this article, we'll take a closer look at the nutritional value of Spicy Italian Style Sauce, as well as explore ways to use it in your cooking.
Calories in Spicy Italian Style Sauce
As previously mentioned, 1/2 cup (125 g) Spicy Italian Style Sauce contains 80 calories. This calorie count is relatively low compared to other sauces and condiments, making it a great option for those watching their calorie intake.
Ingredients in Spicy Italian Style Sauce
Spicy Italian Style Sauce is made with a combination of high quality ingredients, including tomatoes, garlic, onions, and a variety of herbs and spices. The sauce is also free from any artificial ingredients or preservatives, ensuring that you get a healthy and delicious product every time.
Benefits of Spicy Italian Style Sauce
Spicy Italian Style Sauce is not only low in calories, but it also contains a variety of vitamins and minerals that are essential for good health. Tomatoes, which are the main ingredient in the sauce, are rich in lycopene, a powerful antioxidant that has been linked to a reduced risk of heart disease and certain types of cancer. In addition, the garlic and onions in the sauce have been shown to have anti-inflammatory and immune-boosting properties, further enhancing the health benefits of this delicious sauce.
Ways to Use Spicy Italian Style Sauce
Spicy Italian Style Sauce is incredibly versatile and can be used in a variety of dishes. Some popular ways to use this sauce include as a pizza topping, pasta sauce, marinade for chicken or shrimp, or as a dipping sauce for breadsticks or vegetables. Get creative and experiment with different ways to use this sauce in your cooking!
Fat and Carb Content in Spicy Italian Style Sauce
In addition to being low in calories, Spicy Italian Style Sauce is also relatively low in fat and carbs. One serving of the sauce (about 2 tbsp) contains 1.5 grams of fat and 4 grams of carbs. This makes it a great option for those following a low-fat or low-carb diet.
Vitamins and Minerals in Spicy Italian Style Sauce
Spicy Italian Style Sauce contains a variety of vitamins and minerals that are essential for good health. It is particularly high in vitamin C, vitamin A, and potassium, which are all important for maintaining healthy immune function, vision, and blood pressure.
How to Store Spicy Italian Style Sauce
To ensure the freshness and quality of your Spicy Italian Style Sauce, it is important to store it properly. Once opened, the sauce should be stored in the refrigerator and consumed within 7-10 days. If you have any leftover sauce, consider freezing it in an airtight container for later use.
Allergens in Spicy Italian Style Sauce
Spicy Italian Style Sauce contains a variety of ingredients, some of which may be allergens for certain individuals. If you have any known allergies or sensitivities, be sure to carefully read the ingredient list on the label before consuming the sauce or using it in your cooking.
Gluten Free Spicy Italian Style Sauce
Spicy Italian Style Sauce is free from gluten, making it a safe option for those with celiac disease or gluten intolerance. Be sure to check the label to ensure that the sauce is certified gluten-free before consuming or using in your cooking.
Vegan Spicy Italian Style Sauce
Spicy Italian Style Sauce does not contain any animal products or byproducts, making it a great option for those following a vegan diet. Use the sauce as a marinade for tofu or vegetables, or as a topping for vegan pizza or pasta dishes.
Spicy Italian Style Sauce is a versatile and delicious addition to your meals. Whether you use it as a marinade or topping, the spice and flavor of this sauce is sure to impress your taste buds.
FAQs about Spicy Italian Style Sauce
1. What are the ingredients in the Spicy Italian Style Sauce?
The ingredients in this sauce may vary depending on the brand. However, most Spicy Italian Style Sauces contain tomatoes, garlic, onions, chili peppers, and a blend of Italian herbs and spices.
2. Is the Spicy Italian Style Sauce vegan?
This depends on the brand you choose. Some Spicy Italian Style Sauces may contain animal products such as cheese or meat broth, while others may be entirely plant-based. It's essential to check the ingredients label to ensure that the sauce aligns with your dietary preferences.
3. Can I use the Spicy Italian Style Sauce for pizza?
Yes, Spicy Italian Style Sauce is versatile and can be used as a pizza sauce. It adds a zesty kick to your pizza and pairs well with toppings such as sausage, peppers, and onions.
4. Is the Spicy Italian Style Sauce gluten-free?
Again, this depends on the brand. Some Spicy Italian Style Sauces may contain wheat or other gluten-containing ingredients, while others may be gluten-free. If you have a gluten allergy or intolerance, be sure to check the label and only choose sauces that are certified gluten-free.
5. How many calories are in half a cup of Spicy Italian Style Sauce?
There are 80 calories in half a cup (125g) of Spicy Italian Style Sauce. However, the calorie count may vary depending on the brand and recipe used.