Calories in 1/2 Cup Cottage Cheese, 2% Mf, Pot Style?

1/2 Cup Cottage Cheese, 2% Mf, Pot Style is 90 calories.

Looking for a creamy and delicious snack option? Look no further than 1/2 cup of Cottage Cheese, 2% Mf, Pot Style! Not only is it tasty, but it's also a great source of protein, with just 90 calories per serving.

In addition to being protein-packed, cottage cheese is also low in fat, making it an ideal choice for weight management. It's also a tasty addition to salads and can be used as a versatile ingredient in healthy recipes.

Whether you're looking for a quick breakfast option or a convenient on-the-go snack, pot-style cottage cheese is the perfect choice. And with its calcium-rich content and low carbohydrate count, it's a great option for diabetics and anyone looking to add a nutritious boost to their daily diet.

1/2 Cup Cottage Cheese, 2% Mf, Pot Style

Try this creamy and delicious cottage cheese as a snack

Looking for a filling and satisfying snack option? Cottage cheese is a great choice! With its creamy texture and mild flavor, it's a tasty and nutritious snack that will keep you feeling full and energized. For an even more flavorful snack, try topping your cottage cheese with fresh fruit, nuts, or a drizzle of honey. It's a sweet and savory treat that's sure to satisfy!

Cottage cheese is a protein-packed food option

Looking to boost your protein intake? Cottage cheese is a great option! With approximately 14 grams of protein per serving, it's an easy way to add some extra protein to your day. Protein is an essential nutrient that helps to repair and build muscle tissue, and it also helps to keep you feeling full and satisfied. So whether you're an athlete looking to fuel your workouts or just someone who wants to maintain a healthy and balanced diet, cottage cheese is a great food choice.

Low-fat cottage cheese is ideal for weight management

Trying to lose weight or maintain a healthy weight? Cottage cheese can help! With its low-fat content and high protein count, it's a great food option for anyone looking to manage their weight. In addition to being filling and satisfying, cottage cheese is also low in calories, making it an ideal choice for anyone trying to shed some pounds. And since it's so versatile, you can enjoy it in a variety of different ways, from snacking on it by itself to adding it to salads, smoothies, and more.

Cottage cheese is a tasty addition to your salad

Looking for a delicious and nutritious addition to your salad? Look no further than cottage cheese! Whether you're looking to add some extra protein to your salad, or you just want to mix things up a bit, cottage cheese is a great ingredient choice. With its mild flavor and creamy texture, it pairs well with a variety of different salad greens and toppings. Try adding some cottage cheese to your next salad and see how delicious and satisfying it can be!

Pot-style cottage cheese is perfect for on-the-go snacking

Looking for a convenient snack option that you can take on-the-go? Look no further than pot-style cottage cheese! With its portable packaging and convenient size, pot-style cottage cheese is the perfect choice for a quick and easy snack. And since it's so tasty and nutritious, you can feel good about enjoying it anytime, anywhere!

Cottage cheese is a versatile ingredient for healthy recipes

Looking for a nutritious and tasty ingredient to add to your healthy recipes? Cottage cheese is a great choice! Whether you're making a protein-packed smoothie, a low-carb lasagna, or a tasty breakfast bowl, cottage cheese can be used in a variety of different ways. With its mild flavor and creamy texture, it pairs well with both sweet and savory flavors and can be incorporated into a wide range of dishes. So get creative and start experimenting with cottage cheese in your favorite recipes!

Pot-style cottage cheese is a great option for a quick breakfast

Looking for a quick and easy breakfast option that's also nutritious and filling? Pot-style cottage cheese is the perfect choice! With its high protein content and low carbohydrate count, cottage cheese is a great food choice for anyone looking to start their day off on the right foot. And since it's portable and convenient, you can take it with you on-the-go and enjoy it anytime, anywhere.

Cottage cheese is a calcium-rich food option

Looking to increase your calcium intake? Cottage cheese is a great food choice! With its high calcium content, cottage cheese can help to build strong bones and teeth and support a healthy immune system. And since it's also high in protein and low in fat, it's a great all-around food choice for anyone looking to improve their overall health.

Cottage cheese is low in carbohydrates, making it a great option for diabetics

Looking for a food option that's low in carbohydrates? Cottage cheese is a great choice for diabetics and anyone looking to manage their blood sugar levels. With its low carbohydrate count and high protein content, cottage cheese can help to keep you feeling full and satisfied while also providing your body with the nutrients it needs to function properly. And with its mild flavor and creamy texture, it's a delicious and easy addition to any meal or snack.

It's easy to include cottage cheese in your daily diet

Looking for a simple and easy way to improve your daily diet? Cottage cheese is a great food choice that's versatile, nutritious, and delicious! Whether you're looking for a snack option, an ingredient for your favorite recipe, or a quick and easy breakfast idea, cottage cheese can do it all. And with its low-fat content, high protein count, and calcium-rich composition, it's a food choice that provides a wide range of health benefits. So why not give cottage cheese a try and see how it can benefit your daily diet and overall health?

Cottage cheese is a versatile food that can be used in a variety of different ways to boost the nutrition and flavor of your meals and snacks.

5 FAQs About 2% Pot Style Cottage Cheese

1. Is 2% pot style cottage cheese healthy?

Yes, 2% pot style cottage cheese is a healthy option as it is rich in protein and essential nutrients such as calcium, vitamin D, and phosphorus. It also contains fewer calories compared to other cheese varieties.

2. Can you use 2% pot style cottage cheese in recipes?

Yes, 2% pot style cottage cheese is versatile and can be used in various recipes such as lasagna, dips, smoothies, and salads. It is an excellent substitute for ricotta cheese and can be used in both sweet and savory dishes.

3. What is the difference between pot style cottage cheese and regular cottage cheese?

Pot style cottage cheese is a type of cottage cheese that is creamier and has a higher fat content compared to regular cottage cheese. It is called "pot style" because it is made by cooking the curds in a pot rather than draining them, resulting in a richer texture and flavor.

4. How long does 2% pot style cottage cheese last in the fridge?

2% pot style cottage cheese can last up to one week in the fridge if it is properly stored in an airtight container. It is best to consume it before the expiration date on the packaging.

5. Is 2% pot style cottage cheese suitable for people with lactose intolerance?

2% pot style cottage cheese contains lactose, so it may not be suitable for people with lactose intolerance. However, some people with lactose intolerance may be able to tolerate small amounts of cottage cheese as it contains lower lactose levels compared to other dairy products.

Nutritional Values of 1/2 Cup Cottage Cheese, 2% Mf, Pot Style

UnitValue
Calories (kcal)90 kcal
Fat (g)2,5 g
Carbs (g)3 g
Protein (g)15 g

Calorie breakdown: 12% fat, 15% carbs, 73% protein

Similar Calories and Nutritional Values