Calories in 1/2 cup (121 g) Diced Tomatoes with Green Chilies?

1/2 cup (121 g) Diced Tomatoes with Green Chilies is 25 calories.

Looking for a low-calorie ingredient to add to your meals? Look no further than 1/2 cup (121 g) Diced Tomatoes with Green Chilies. With only 25 calories per serving, this ingredient is a great addition to any dish.

Not only is it low in calories, but it's also rich in fiber and packed with vitamins and minerals. 1/2 cup of Diced Tomatoes with Green Chilies contains 2 grams of fiber, 20% of your daily vitamin C, and 10% of your daily vitamin A.

In this article, we'll explore the many benefits of using Diced Tomatoes with Green Chilies in your cooking, and offer tips for incorporating it into your favorite recipes.

1/2 cup (121 g) Diced Tomatoes with Green Chilies

Low in Calories

With only 25 calories per 1/2 cup serving, Diced Tomatoes with Green Chilies is a great ingredient to use if you're watching your calorie intake. This makes it perfect for anyone looking to maintain a healthy weight or reduce their overall caloric intake.

Rich in Fiber

Not only is Diced Tomatoes with Green Chilies low in calories, but it's also a great source of fiber. Fiber is essential for a healthy digestive system and can help keep you feeling full and satisfied after meals.

Contains Vitamins and Minerals

In addition to being low in calories and high in fiber, Diced Tomatoes with Green Chilies is also packed with vitamins and minerals. A 1/2 cup serving contains 20% of your daily vitamin C and 10% of your daily vitamin A. These nutrients are essential for optimal health, and adding Diced Tomatoes with Green Chilies to your meals is an easy way to increase your intake.

Great Addition to Any Meal

Diced Tomatoes with Green Chilies can be added to almost any dish to provide a burst of flavor and spice. They pair well with everything from eggs to pasta, and can be used in both hot and cold dishes. With so many culinary possibilities, Diced Tomatoes with Green Chilies are a great ingredient to keep on hand in your kitchen.

Can be Used in Diverse Dishes

One of the best things about Diced Tomatoes with Green Chilies is their versatility. They can be used in a variety of dishes including soups, stews, chili, pasta sauces, and more. Adding them to your meals is an easy way to add variety and creativity to your cooking.

Adds Flavor and Spice

One of the key benefits of Diced Tomatoes with Green Chilies is their ability to add bold and spicy flavors to your meals. Their unique taste can help liven up even the most basic dishes, and can be used to add heat and depth to your cooking.

Easy to Incorporate into Recipes

Another great thing about Diced Tomatoes with Green Chilies is how easy they are to incorporate into your recipes. Simply open the can and add the tomatoes to your dish. The chilies add a nice kick of heat, so be sure to adjust the amount based on your personal preference. With such an easy and quick preparation process, there's no excuse not to use Diced Tomatoes with Green Chilies in your cooking.

Convenient for Meal Prep

If you're someone who likes to meal prep, Diced Tomatoes with Green Chilies are a great ingredient to have on hand. They add a ton of flavor and nutrition to meals, without requiring any additional prep work. Simply open the can and add them to your dish - it doesn't get much easier than that!

Suitable for Different Dietary Needs

Whether you're following a low-carb, vegetarian, or vegan diet, Diced Tomatoes with Green Chilies are a great ingredient to incorporate into your meals. They're naturally low in carbs and fat, and are free from any animal products. If you have any dietary restrictions or preferences, you can rest assured that Diced Tomatoes with Green Chilies are a safe and nutritious ingredient to use.

Available in Different Brands

If you're interested in trying out Diced Tomatoes with Green Chilies, you'll be happy to know that they're widely available in most grocery stores. They come in a variety of brands and can be found in the canned goods section of your local supermarket. Be sure to read the labels and choose a brand that aligns with your dietary preferences and needs.

Diced Tomatoes with Green Chilies are a great ingredient to have on hand for adding flavor and nutrition to meals.

5 FAQ About Diced Tomatoes with Green Chilies

1. What are Diced Tomatoes with Green Chilies?

Diced Tomatoes with Green Chilies are a type of canned tomatoes that are seasoned with diced green chilies. They are commonly used in Mexican and Tex-Mex cuisine to add a bit of heat and flavor to dishes.

2. How many calories are in Diced Tomatoes with Green Chilies?

There are approximately 25 calories in a 1/2 cup (121 g) serving of Diced Tomatoes with Green Chilies.

3. What are some dishes that can be made with Diced Tomatoes with Green Chilies?

Diced Tomatoes with Green Chilies can be used in a variety of dishes, including tacos, chili, nachos, burritos, and more. They can be added to soups, stews, and casseroles for an extra burst of flavor.

4. Are Diced Tomatoes with Green Chilies spicy?

Yes, Diced Tomatoes with Green Chilies are spicy due to the addition of the diced green chilies. However, the level of spice may vary depending on the brand and type of chilies used.

5. Can Diced Tomatoes with Green Chilies be substituted for regular canned tomatoes?

Yes, Diced Tomatoes with Green Chilies can be substituted for regular canned tomatoes in most recipes. However, the added spiciness may affect the overall flavor of the dish, so adjustments may need to be made.

Nutritional Values of 1/2 cup (121 g) Diced Tomatoes with Green Chilies

UnitValue
Calories (kcal)25 kcal
Fat (g)0 g
Carbs (g)5 g
Protein (g)1 g

Calorie breakdown: 0% fat, 83% carbs, 17% protein

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